![Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3cd2fca-7d3a-4baa-9879-156cf8518335/2/320x400.jpeg)
Kiara Owens
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Plymouth, MN 55441
Let's Connect (763) 297-2742
![Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3cd2fca-7d3a-4baa-9879-156cf8518335/2/320x400.jpeg)
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.
It is my absolute pleasure to support my patient’s in away that is collaborative, authentic, compassionate, and most of all inclusive! I am especially passionate about supporting people of color in healing from past and current trauma, realizing their strengths and resilience, while fostering hope for change.
I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. I encourage you to contact me to schedule a consultation where I can share more about my unique approach to therapy and learn more about why you are seeking therapy. Please note, that I have immediate openings as soon as a week from the consultation.
Call or Email Kiara Owens now for a free 15 minute consultation - (763) 297-2742
Let's Connect (763) 297-2742
![Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3cd2fca-7d3a-4baa-9879-156cf8518335/2/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 297-2742
![Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3cd2fca-7d3a-4baa-9879-156cf8518335/2/320x400.jpeg)
Kiara Owens
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 4176 Kiara Owens
- In Practice for 7 Years
- Certificate from Psychotherapy Networker Certified Clinical Trauma Professional (CCTP) / 2022
- Attended Adler Graduate School, M.A Marriage and Family Therapy, Graduated 2020
Specialties and Expertise
Top Specialties
- Racial Based Trauma
- Mood Disorders
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Cancer
- Child
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
- Veterans
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Adlerian
- Art Therapy
- Brainspotting
- Culturally Sensitive
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (763) 297-2742
![Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3cd2fca-7d3a-4baa-9879-156cf8518335/2/320x400.jpeg)
Kiara Owens
Marriage & Family Therapist, MA, LMFT