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Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist

Kiara Owens

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Plymouth, MN 55441
Let's Connect (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Have you found yourself struggling with being present in your relationships? Do you find it difficult to manage your emotions? Perhaps you’re easily frustrated or sadden with your interactions with others? Do you feel stuck and unsure how to push through…or maybe you are frustrated with “pushing through” and feel a significant feeling of tiredness. These are some of the few things I have assisted patients with. I believe I am the right therapist for you if you are seeking a safe, supportive space, in which you can address issues that may be preventing you from achieving your desired healing and growth.
It is my absolute pleasure to support my patient’s in away that is collaborative, authentic, compassionate, and most of all inclusive! I am especially passionate about supporting people of color in healing from past and current trauma, realizing their strengths and resilience, while fostering hope for change.
I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach. I encourage you to contact me to schedule a consultation where I can share more about my unique approach to therapy and learn more about why you are seeking therapy. Please note, that I have immediate openings as soon as a week from the consultation.
Call or Kiara Owens now for a free 15 minute consultation - (763) 297-2742

My Practice at a Glance

Available both in-person and online

Plymouth, MN 55441

(763) 297-2742
All sessions are held via telehealth (video) with the assistance of TherapyNotes.
I specialize in Racial Based Trauma, Mood Disorders and Relationship Issues 
I accept insurance 
I see individuals, couples and families  
Let's Connect (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Plymouth, MN 55441

(763) 297-2742
All sessions are held via telehealth (video) with the assistance of TherapyNotes.
I specialize in Racial Based Trauma, Mood Disorders and Relationship Issues 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Optum
Check fees and, if listed, ask to verify your insurance coverage. or (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 4176 Kiara Owens
  • In Practice for 7 Years
  • Certificate from Psychotherapy Networker Certified Clinical Trauma Professional (CCTP) / 2022
  • Attended Adler Graduate School, M.A Marriage and Family Therapy, Graduated 2020
Feel free to ask about qualifications and training experience. or (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Racial Based Trauma
  • Mood Disorders
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Positivity
  • Cancer
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Black and African American

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Black and African American

Treatment Approach

Types of Therapy

  • Adlerian
  • Art Therapy
  • Brainspotting
  • Culturally Sensitive
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Plymouth, MN 55441

(763) 297-2742
"
All sessions are held via telehealth (video) with the assistance of TherapyNotes.
Call for a free consultation now - (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT
"
All sessions are held via telehealth (video) with the assistance of TherapyNotes.
Call for a free consultation now - (763) 297-2742
Photo of Kiara Owens, MA, LMFT, Marriage & Family Therapist
Kiara Owens
Marriage & Family Therapist, MA, LMFT