Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1120 Delaware Street, Denver, CO 80204
Let's Connect (720) 802-5250
You wake up each day held down by worries that never stop. Racing thoughts loop endlessly, replaying past mistakes or bracing for what could go wrong. Maybe perfectionism pushes you to work tirelessly, constantly striving to meet others’ expectations but leaves you feeling exhausted and empty. Social situations that should bring connection cause you to feel anxious or drained, like you’re never able to simply be in the moment. The weight of these emotions is exhausting, and perhaps you’re left wondering if this is just how life will be. But there is another way.
Together, we'll dive into these struggles using an integrative approach that weaves in somatic work and IFS to heal both mind and body. This work will help you build awareness and compassion towards parts of you that are working tirelessly to keep you safe. Through connection, we can release the hold they have on your life so you can build the life you want.
If this resonates, I invite you to reach out for a free consultation. Whether you’ve been struggling for years or recently felt overwhelmed, therapy can offer a way forward. Let’s take this first step toward creating a life where you feel at ease and aligned with who you want to be.
Call or Email Kiara Allen now for a free 15 minute consultation - (720) 802-5250
Let's Connect (720) 802-5250
Finances
Fees
- Individual Sessions $150
Call or Email me for a free 15 minute consultation now - (720) 802-5250
Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / LPCC.0021118 Supervised by Troyann Gentile (Colorado / 0011391) Kiara Allen
- In Practice for 1 Year
- Attended University of Colorado Denver, Masters , Graduated 2023
Call or Email me for a free 15 minute consultation now - (720) 802-5250
Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Body Positivity
- Coping Skills
- Depression
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Sexual Abuse
- Substance Use
- Women's Issues
Call or Email me for a free 15 minute consultation now - (720) 802-5250
Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (720) 802-5250
Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC
Location
Primary Location
Becoming You Counseling pllc
1120 Delaware Street
Denver, CO 80204
(720) 802-5250Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (720) 802-5250
Kiara Allen
Licensed Professional Counselor Candidate, MA, LPCC