Kevin J. Roche, LMHC
Counselor, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
Rochester, NY 14618
Let's Connect (585) 584-4918
All we have is this moment. When past issues or future plans take our attention, it's bes to have a wise relationship with those thoughts. Are you struggling to stay present? Tend to overthink your worries? Find it hard to take care of your needs with everything else going on? I have training in mindfulness techniques, self compassion work, and more useful skills that we can discuss to build your toolbox. I specialize in helping you see your life as manageable and creating new habits so that you can be who you want. My hope is that you leave session feeling listened to and given tools you need to improve your wellness.
I am ready to process what you are going through, and provide helpful skills that can address your needs so that you feel like you can handle whatever shows up outside of our sessions. My specialty is in Dialectical Behavior Therapy which focuses on staying present, handling tough emotions and experiences, and building healthy relationships with others.
Please reach out when you're ready. We can have a consultation call or your first appointment. Your call. Finding the right therapist is important, and I am happy to help in anyway. If you're interested in meeting, please check my website for my schedule and additional information. I really enjoy what I do and I hope to work with you soon! Best of luck!
Call or Email Kevin J. Roche, LMHC now for a free 15 minute consultation - (585) 584-4918
Let's Connect (585) 584-4918
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BCBS of Massachusetts
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Horizon Blue Cross and Blue Shield
- NYSHIP | NY State Empire Plan
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (585) 584-4918
Kevin J. Roche, LMHC
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009382 Kevin Roche
- In Practice for 6 Years
- Attended St. John Fisher College, M.S. Mental Health Counseling, Graduated 2017
Counselor: Kevin Roche
Feel free to ask about qualifications and training experience. Email or (585) 584-4918
Kevin J. Roche, LMHC
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Coping Skills
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Family Conflict
- Life Transitions
- Men's Issues
- Mindfulness
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Compassion
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (585) 584-4918
Kevin J. Roche, LMHC
Counselor, LMHC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Self Compassion
- Strength-Based
Call or Email us for a free 15 minute consultation now - (585) 584-4918
Kevin J. Roche, LMHC
Counselor, LMHC
Location
Additional Location
New York, NY 10013
(585) 584-4918Nearby Areas
Neighborhoods
Call for a free consultation now - (585) 584-4918
Kevin J. Roche, LMHC
Counselor, LMHC