Ketaki Tongaonkar

Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

Redmond, WA 98052

Photo of Ketaki Tongaonkar, MS, LMHC, Counselor

All of us have stressors in our life - we juggle some combination of jobs, academics, relationships, parenting, goals. It can get a little overwhelming to balance everything. Not to mention the impact of the current economic, social, political and environmental landscape on our lived experiences. This is further complicated by a layer of immigration for some folks. Sometimes, we need a little extra support. That's where I come in. I am passionate about supporting people through family of origin (FOO) and cultural identity-related issues, professional/academic burnout, and women's issues.

I have over four years of experience providing therapy using an eclectic blend of evidence-based practices like CBT, DBT, Solution-Focused Therapy, and more strengths based, relational, humanistic approaches that center around your lived experiences.

If you feel like you're struggling to find balance between everything that is important to you, experiencing immigration-related stressors, feel burnt out, or even just need a little extra support figuring out what is most important to you, then please reach out! I would love to work with you. I have morning and afternoon appointments available.

Take the first step to help. Call or Email Ketaki Tongaonkar now - (206) 210-2956 x5

My Practice at a Glance

Available online only

Redmond, WA 98052

(206) 210-2956 x5

I know you juggle busy schedules with school, work, daycare pickups and commute. I have after-school hours on most days, as well as mornings

I specialize in Immigration/Cultural Identity, Professional/Academic/Caregiver Burnout and Women's Issues

$195 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (206) 210-2956 x5

My Practice at a Glance

Available online only

Redmond, WA 98052

(206) 210-2956 x5

I know you juggle busy schedules with school, work, daycare pickups and commute. I have after-school hours on most days, as well as mornings

I specialize in Immigration/Cultural Identity, Professional/Academic/Caregiver Burnout and Women's Issues

$195 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $195
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

First Choice Health | FCH
LifeWise
Premera
Out of Network

In am also in-network with Kaiser HMO/PPO, Lyra EAP, and can offer superbills for clients that wish to claim their out-of-network reimbursement benefits. Please do not hesitate to reach out with questions, we would be happy to work with you to keep therapy accessible and affordable.

Email me or call with questions - (206) 210-2956 x5

Ketaki Tongaonkar

Counselor, MS, LMHC

Email me or call with questions - (206) 210-2956 x5

Ketaki Tongaonkar

Counselor, MS, LMHC

Qualifications

Verified by Psychology Today Licensed by State of Washington / LH 61164234 Ketaki Tongaonkar
In Practice for 5 Years
Attended Syracuse University, MS Clinical Mental Health Counseling, Graduated 2019

Feel free to ask about qualifications and training experience. Email or (206) 210-2956 x5

Ketaki Tongaonkar

Counselor, MS, LMHC

Feel free to ask about qualifications and training experience. Email or (206) 210-2956 x5

Ketaki Tongaonkar

Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

Immigration/Cultural Identity
Professional/Academic/Caregiver Burnout
Women's Issues

Expertise

ADHD
Anxiety
Bipolar Disorder
Bisexual
Borderline Personality (BPD)
Coping Skills
Depression
Emotional Disturbance
Lesbian
LGBTQ+
Life Transitions
Men's Issues
Mood Disorders
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Stress
Trauma and PTSD

My style is supportive and gentle, and centers around your experiences and goals for therapy. Together we will work on building awareness of how our thoughts, emotions and behaviors interact with each other and affect our decision-making processes. Increased awareness of these processes helps us decide when, where and how to take control of symptoms that most affect us to improve functioning.

Email me or call with questions - (206) 210-2956 x5

Ketaki Tongaonkar

Counselor, MS, LMHC

Email me or call with questions - (206) 210-2956 x5

Ketaki Tongaonkar

Counselor, MS, LMHC

Client Focus

Age

Teen ,

Adults

Participants

Individuals

Ethnicity

Asian ,

Hispanic and Latino

I also speak

Hindi ,

Marathi

Age

Teen ,

Adults

Participants

Individuals

Ethnicity

Asian ,

Hispanic and Latino

I also speak

Hindi ,

Marathi

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Humanistic
Solution Focused Brief (SFBT)
Strength-Based

Ask about what different forms of therapy will be like. Email or (206) 210-2956 x5

Ketaki Tongaonkar

Counselor, MS, LMHC

Ask about what different forms of therapy will be like. Email or (206) 210-2956 x5

Ketaki Tongaonkar

Counselor, MS, LMHC

Location

Primary Location

Redmond, WA 98052

(206) 210-2956 x5

Email me

My website

Nearby Areas

Cities

Counties

King

Zips

Neighborhoods

I know you juggle busy schedules with school, work, daycare pickups and commute. I have after-school hours on most days, as well as mornings

Take the first step to help. Call now - (206) 210-2956 x5

Ketaki Tongaonkar

Counselor, MS, LMHC

I know you juggle busy schedules with school, work, daycare pickups and commute. I have after-school hours on most days, as well as mornings

Take the first step to help. Call now - (206) 210-2956 x5

Ketaki Tongaonkar

Counselor, MS, LMHC