Kersti Spjut
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
37 East Center Street, Suite 302, Provo, UT 84606
Not accepting new clients
Let's Connect (385) 354-7728
I help people who are frustrated by not being able to meet their own high expectations for themselves. Sometimes this shows up as struggling with pornography, masturbation, or other sexual behaviors that they feel conflicted about. Other times it shows up as being overly focused on achievement, productivity, or doing things 'just right'. It might also look like struggling to feel pleasure, arousal, or connection in intimate relationships. Either way, they're likely to end up burned out and stressed out. They're convinced that if they just try harder and set the right goals, they'll finally be good enough.
Often my clients come from religious backgrounds or families where obedience and perfection were highly emphasized. They might still practice their childhood religion, or they might have experienced a faith transition. Either way, they want to understand themselves and how to reach their goals without burning out or drowning in shame.
I would love to help you reconnect to your mind, body, emotions, and goals in a way that is compassionate, shame-resilient, and sustainable. I meet with individuals and couples. Once you reach out, we can chat to make sure I'm the right fit for what you need.
Take the first step to help. Call or Email Kersti Spjut now - (385) 354-7728
Let's Connect (385) 354-7728
Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Email me or call with questions - (385) 354-7728
Kersti Spjut
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 10511358-2501 Kersti Spjut
- In Practice for 12 Years
- Membership with LGBTQ Affirmative Therapist Guild of Utah 2024
- Attended Brigham Young University, Doctorate in Clinical Psychology, Graduated 2017
Email me or call with questions - (385) 354-7728
Kersti Spjut
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Sex Therapy
- Anxiety
- Perfectionism
Expertise
- Bisexual
- Body Positivity
- Child
- Depression
- Eating Disorders
- Lesbian
- LGBTQ+
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Racial Identity
- Relationship Issues
- Sex-Positive, Kink Allied
- Sexual Addiction
- Stress
- Transgender
Do these issues align with your needs? Email or (385) 354-7728
Kersti Spjut
Psychologist, PhD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Multicultural
- Sex Therapy
- Somatic
Email me or call with questions - (385) 354-7728
Kersti Spjut
Psychologist, PhD
Location
Take the first step to help. Call now - (385) 354-7728
Kersti Spjut
Psychologist, PhD