Kerry F Ito
Counselor, LCPC, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1644 N Honore, Suite 106, Chicago, IL 60622
Let's Connect (773) 985-7634
Despite what Thoreau says, we do not have to live lives of quiet desperation. Through mindfulness and hypnotherapy, you can find freedom from the negative thoughts and beliefs underlying the fear and anger, that is, the stress. I helped stressed out professionals find balance, freedom and joy. Often they try to manage their stress by having a drink, working out, or going out on the town. While these provide some relief, the problem is, they do not get to the source. One day the stress has taken over and there's little or no joy left.
I am a Reclaim Your Joy Guru. With my simple 7-step process, you learn how to claim balance, freedom and joy. My clients are thankful to have a strategy for managing their stress, and they're relieved to know that stress is not a necessary evil for success.
But at the end of the day what matters most is that you will have more self-confidence, enjoy your work more, and feel joy again or maybe for the first time.
Call or Email Kerry F Ito now for a free 15 minute consultation - (773) 985-7634
Let's Connect (773) 985-7634
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 985-7634
Kerry F Ito
Counselor, LCPC, MA
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.004439 Kerry F Ito
Feel free to ask about qualifications and training experience. Email or (773) 985-7634
Kerry F Ito
Counselor, LCPC, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- School Issues
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (773) 985-7634
Kerry F Ito
Counselor, LCPC, MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (773) 985-7634
Kerry F Ito
Counselor, LCPC, MA
Location
Nearby Areas
Call for a free consultation now - (773) 985-7634
Kerry F Ito
Counselor, LCPC, MA