THERAPY GROUP
Virtual Connections: A Virtual Coping Skills Group
Let's Connect (347) 647-6356
![Photo of Amanda Fludd - Kensho Psychotherapy Services, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fbaffca5-a6ec-4963-ab30-b42dd8786ec5/2/320x400.jpeg)
A 2 session Coping Skills Group for teens and young adults ages 17 to 23. This anxiety based Group helps identify emotions, improves self awareness, gives young people a space to talk about what's on their minds and teaches them core coping skills like mindfulness to navigate issues like stress, irritability and navigating a pandemic. It helps to know you are not alone. BEGINS: 7.21
Group Details
Location
ONLINE via ZOOM
Lynbrook, NY 11563
Session Cost
$50
Group Meets
Every Sat 3 P.M. - 4 P.M.
Expertise
Anxiety,
Child
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Email Amanda Fludd about this group or call - (347) 647-6356
Let's Connect (347) 647-6356
![Photo of Amanda Fludd - Kensho Psychotherapy Services, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fbaffca5-a6ec-4963-ab30-b42dd8786ec5/2/320x400.jpeg)