Therapists in Mequon, WI
![Photo of Theoni Calvert, PsyD, Psychologist](https://photos.psychologytoday.com/1db19e2f-570f-489f-aada-d672fd6ca747/1/320x400.jpeg)
Dr. Theoni Calvert is a psychologist who has been practicing since 2006. She received her Doctoral degree in Clinical Psychology from the Chicago School of Professional Psychology and her Bachelor's of Science degree from the University of Illinois at Urbana-Champaign. Dr. Calvert focuses her clinical practice on providing psychotherapy to adults and adolescents. She uses various evidence-based approaches, such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), in treating clients with a range of emotional, behavioral and adjustment problems.
Dr. Theoni Calvert is a psychologist who has been practicing since 2006. She received her Doctoral degree in Clinical Psychology from the Chicago School of Professional Psychology and her Bachelor's of Science degree from the University of Illinois at Urbana-Champaign. Dr. Calvert focuses her clinical practice on providing psychotherapy to adults and adolescents. She uses various evidence-based approaches, such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), in treating clients with a range of emotional, behavioral and adjustment problems.
![Photo of Becca Zimmermann, PsyD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c08fc6e-2a44-41d4-94af-7b712c39f551/1/320x400.jpeg)
Is your relationship leaving you feeling defeated and broken? Interpersonal connections can benefit us in so many ways, but sometimes relationships can cause you to lose the once healthy image you had of yourself. This inner turmoil may leave you feeling depressed, anxious, or constantly questioning yourself. If it feels impossible for you to appreciate, recognize, and acknowledge your unique strengths and perspectives, you are not alone. Self-care is not considered a privilege, but it is a right. Sometimes we need a reminder that it is okay to ask for help and we are not supposed to have all of the answers.
Is your relationship leaving you feeling defeated and broken? Interpersonal connections can benefit us in so many ways, but sometimes relationships can cause you to lose the once healthy image you had of yourself. This inner turmoil may leave you feeling depressed, anxious, or constantly questioning yourself. If it feels impossible for you to appreciate, recognize, and acknowledge your unique strengths and perspectives, you are not alone. Self-care is not considered a privilege, but it is a right. Sometimes we need a reminder that it is okay to ask for help and we are not supposed to have all of the answers.
![Photo of Lauren Griffith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/29353364-e371-463b-b7af-7b0e0c6c2492/1/320x400.jpeg)
Lauren is a nationally certified Licensed Professional Counselor who earned her undergraduate and graduate degrees from Valparaiso University. After completing her education, Lauren gained valuable experience working at Rogers Behavioral Health in their Partial Hospitalization and Intensive Outpatient programs before continuing her career working in the private outpatient setting. Lauren provides individual therapy to clients age 5 and up and has experience working with ADHD, depression, anxiety, trauma, grief and loss, suicidal ideation, non suicidal self injurious behaviors, mood disorders and personality disorders.
Lauren is a nationally certified Licensed Professional Counselor who earned her undergraduate and graduate degrees from Valparaiso University. After completing her education, Lauren gained valuable experience working at Rogers Behavioral Health in their Partial Hospitalization and Intensive Outpatient programs before continuing her career working in the private outpatient setting. Lauren provides individual therapy to clients age 5 and up and has experience working with ADHD, depression, anxiety, trauma, grief and loss, suicidal ideation, non suicidal self injurious behaviors, mood disorders and personality disorders.
![Photo of Rebecca Fink-Leach, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/83186449-fe27-4011-8614-cef6e8b0ce3f/1/320x400.jpeg)
Rebecca Fink-Leach is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She has a Masters in Community Psychology from Alverno College and completed an internship at the Dewey Center. Rebecca believes that she has empathy and the ability to connect and create rapport needed to build therapeutic relationships so that a patient can trust and be able to achieve their goals. Her years working at Rogers have allowed her to develop the skills and build experience working with different populations within the mental health setting.
Rebecca Fink-Leach is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She has a Masters in Community Psychology from Alverno College and completed an internship at the Dewey Center. Rebecca believes that she has empathy and the ability to connect and create rapport needed to build therapeutic relationships so that a patient can trust and be able to achieve their goals. Her years working at Rogers have allowed her to develop the skills and build experience working with different populations within the mental health setting.
![Photo of Jeanine M Swenson, MD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d84ae59-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling stuck in your personal or professional life? Are you missing closeness or comfort that has wained ? I am trained and licensed in Marriage & Family Therapy (systems) and enjoy helping patients and their families work on relational issues. My work is relationship & sex positive, and my focus is strength-based and solution-focused. I look forward to meeting you and hearing your unique story.
Are you feeling stuck in your personal or professional life? Are you missing closeness or comfort that has wained ? I am trained and licensed in Marriage & Family Therapy (systems) and enjoy helping patients and their families work on relational issues. My work is relationship & sex positive, and my focus is strength-based and solution-focused. I look forward to meeting you and hearing your unique story.
![Photo of Brigid Miller, MS, MFT-IT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b6f93f3d-8fb4-4aad-acc0-66d2ce6cda2c/3/320x400.jpeg)
Your time in therapy is valuable, and I’m here to help you grow in the ways you deem most important. My work with individuals, couples, and families includes difficulties with anxiety, depression, self-esteem, identity development, trauma, ADHD, autism, and relationship issues. I also help couples and families with communication, disconnection, infidelity, parenting, and more. Together we will explore the significant relationships in your life, and using your inherent strengths, we will develop insight and strategies to bring the change you seek.
Your time in therapy is valuable, and I’m here to help you grow in the ways you deem most important. My work with individuals, couples, and families includes difficulties with anxiety, depression, self-esteem, identity development, trauma, ADHD, autism, and relationship issues. I also help couples and families with communication, disconnection, infidelity, parenting, and more. Together we will explore the significant relationships in your life, and using your inherent strengths, we will develop insight and strategies to bring the change you seek.
![Photo of Sharon M. Dossett, MBA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1124e56f-2a7f-4729-b1e3-0bb9bba377d4/3/320x400.png)
Sharon M. Dossett
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
1 Endorsed
Mequon, WI 53092
My ideal patient: You are interested in personal growth through compassionate self-reflection. You have a desire to better understand your patterns of thinking, feeling, behaving, and reacting as you go about your daily life. You are determined to become your best self by embracing the patterns that bring you calm, peace, and joy while letting go of patterns that no longer serve you. You see potential positive impact between self-development and healthier relationships in your personal and professional environment.
My ideal patient: You are interested in personal growth through compassionate self-reflection. You have a desire to better understand your patterns of thinking, feeling, behaving, and reacting as you go about your daily life. You are determined to become your best self by embracing the patterns that bring you calm, peace, and joy while letting go of patterns that no longer serve you. You see potential positive impact between self-development and healthier relationships in your personal and professional environment.
![Photo of Lee Hildebrand, PhD, Psychologist](https://photos.psychologytoday.com/3ec26de3-0f04-43f2-99b4-aca4257e1cc1/3/320x400.jpeg)
Free phone consultations. I offer highly effective marriage and couples therapy, as well as individual therapy for substance abuse, sexual/internet addiction, depression, anxiety, life transitions, divorce, health/sports psychology, trauma (childhood, sexual, military), spiritual and other concerns. I also treat adolescents facing a wide variety of issues. My 18+ years of clinical experience include: VA Medical Center, Battle Creek, MI; Froedert Hospital, The Medical College of Wisconsin; VA Medical Center, Milwaukee; Marquette University Counseling Center; The Counseling Center of Milwaukee; St. Charles Youth and Family Agency.
Free phone consultations. I offer highly effective marriage and couples therapy, as well as individual therapy for substance abuse, sexual/internet addiction, depression, anxiety, life transitions, divorce, health/sports psychology, trauma (childhood, sexual, military), spiritual and other concerns. I also treat adolescents facing a wide variety of issues. My 18+ years of clinical experience include: VA Medical Center, Battle Creek, MI; Froedert Hospital, The Medical College of Wisconsin; VA Medical Center, Milwaukee; Marquette University Counseling Center; The Counseling Center of Milwaukee; St. Charles Youth and Family Agency.
![Photo of Joel Winston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1dd3474-1956-4385-b2f5-fcb74b76b53c/4/320x400.jpeg)
Joel’s uses a wide variety of treatment approaches, which include cognitive behavioral therapy, insight oriented, and supportive therapy. He specializes in Hypnosis for habit controls (smoking, weight control, panic/anxiety, sleep and pain control. Relationship communication treatment (couples counseling, family therapy, separation/divorce and court relates requirements).
Joel’s uses a wide variety of treatment approaches, which include cognitive behavioral therapy, insight oriented, and supportive therapy. He specializes in Hypnosis for habit controls (smoking, weight control, panic/anxiety, sleep and pain control. Relationship communication treatment (couples counseling, family therapy, separation/divorce and court relates requirements).
![Photo of Leah Bruce, MS, LPC, SAC, RYT 200, Licensed Professional Counselor](https://photos.psychologytoday.com/f725a5e7-6403-4e05-9de2-903c3bffdcd9/3/320x400.png)
Leah Bruce
Licensed Professional Counselor, MS, LPC, SAC, RYT 200
Verified Verified
1 Endorsed
Mequon, WI 53092
Leah Bruce is a licensed professional mental health and substance abuse counselor and a Yoga Alliance certified yoga teacher. Leah’s role in treatment is as a fellow traveler for a portion of your life’s path to identify and overcome obstacles. Leah is passionate about infusing philosophical concepts of the yogic lifestyle to provide an innovative approach to therapy. She has specialized training in Trauma Focused- Cognitive Behavioral Therapy, narrative therapy, aggression replacement, and chronic suicidal ideation.
Leah Bruce is a licensed professional mental health and substance abuse counselor and a Yoga Alliance certified yoga teacher. Leah’s role in treatment is as a fellow traveler for a portion of your life’s path to identify and overcome obstacles. Leah is passionate about infusing philosophical concepts of the yogic lifestyle to provide an innovative approach to therapy. She has specialized training in Trauma Focused- Cognitive Behavioral Therapy, narrative therapy, aggression replacement, and chronic suicidal ideation.
![Photo of Linda Lee, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/67cb41b4-966a-4a05-a701-c66101bee488/1/320x400.jpeg)
Linda Lee is a Bilingual Hmong Licensed Professional Counselor. She has experience working with individuals (including children, adolescents, and adults), families and groups with experience in Refugee Mental Health, school-based programs, community-based programs, Wraparound and CCS program along with outpatient services in addition to private practice settings. She completed her internship specializing in sexual assault and trauma. Before working in mental health services, she worked as a case manager for 4 years after obtaining her undergraduate degree in Theology.
Linda Lee is a Bilingual Hmong Licensed Professional Counselor. She has experience working with individuals (including children, adolescents, and adults), families and groups with experience in Refugee Mental Health, school-based programs, community-based programs, Wraparound and CCS program along with outpatient services in addition to private practice settings. She completed her internship specializing in sexual assault and trauma. Before working in mental health services, she worked as a case manager for 4 years after obtaining her undergraduate degree in Theology.
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![Photo of Brian Martinezdelacotera, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/553430ef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Brian Martinezdelacotera
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mequon, WI 53092
Brian is an exceptionally open, kind-hearted therapist providing emotional safety for clients to explore their concerns. With warmth and humor, he assists clients struggling with a wide range of concerns including addictions (heroin, alcohol, cocaine, marijuana, etc.), anxiety, depression, self-worth, trauma, conflicts, and family or other relationship issues. Upon resolving initial concerns, clients are offered time and a safe place to process and work towards developing strategies to maintain a stable mind and a more fulfilling life.
Brian is an exceptionally open, kind-hearted therapist providing emotional safety for clients to explore their concerns. With warmth and humor, he assists clients struggling with a wide range of concerns including addictions (heroin, alcohol, cocaine, marijuana, etc.), anxiety, depression, self-worth, trauma, conflicts, and family or other relationship issues. Upon resolving initial concerns, clients are offered time and a safe place to process and work towards developing strategies to maintain a stable mind and a more fulfilling life.
![Photo of Ashley L Scott, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/70087335-68e2-4520-9c38-161c26a62d66/1/320x400.jpeg)
Ashley graduated with her Master’s in Counseling Psychology from Alabama A&M University and is a licensed professional counselor in the state of Wisconsin. She has over 15 years experience providing counseling services primarily to youth, young adults and women. In her practice she uses a compassionate and strength-based approach to help individuals understand their behaviors, thoughts, and emotions while teaching them the skills to implement positive changes in their life.
Ashley graduated with her Master’s in Counseling Psychology from Alabama A&M University and is a licensed professional counselor in the state of Wisconsin. She has over 15 years experience providing counseling services primarily to youth, young adults and women. In her practice she uses a compassionate and strength-based approach to help individuals understand their behaviors, thoughts, and emotions while teaching them the skills to implement positive changes in their life.
![Photo of Amanda Alf, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/40803168-5937-489c-9870-d50bcaa4f9df/1/320x400.png)
Amanda Alf
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Mequon, WI 53092
Waitlist for new clients
I am passionate about assisting each client in learning about their symptoms and what we can actively do together to create change and accomplish treatment goals. I enjoy working with clients that are willing to work with me as an active participant in their treatment. I work with children (6yo and up), adolescents and adults. I specialize in treating anxiety disorders including Separation Anxiety, Selective Mutism, Panic Disorder Social Anxiety, and Generalized Anxiety Disorder. I also specialize in treating Obsessive Compulsive Disorder (OCD), Skin Picking, Hair Pulling, and Phobias.
I am passionate about assisting each client in learning about their symptoms and what we can actively do together to create change and accomplish treatment goals. I enjoy working with clients that are willing to work with me as an active participant in their treatment. I work with children (6yo and up), adolescents and adults. I specialize in treating anxiety disorders including Separation Anxiety, Selective Mutism, Panic Disorder Social Anxiety, and Generalized Anxiety Disorder. I also specialize in treating Obsessive Compulsive Disorder (OCD), Skin Picking, Hair Pulling, and Phobias.
![Photo of Pahoua Xiong, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6673b5d6-24d8-44fa-9a58-2ec91c7ac4e2/1/320x400.jpeg)
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy lifestyle for many people, having someone to talk to and get the right support can bring relief. Living a balanced lifestyle is also challenging, but doable. We all need someone to hold us accountable and to understand us. Experiencing burn out while owning her own business for 25 years, and being a mom, Pahoua knows how stressful and challenging having multiple roles can be. She wants to help other professionals in their lives with work life balance.
Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy lifestyle for many people, having someone to talk to and get the right support can bring relief. Living a balanced lifestyle is also challenging, but doable. We all need someone to hold us accountable and to understand us. Experiencing burn out while owning her own business for 25 years, and being a mom, Pahoua knows how stressful and challenging having multiple roles can be. She wants to help other professionals in their lives with work life balance.
![Photo of Veronica Pyatt, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e1dc0e55-0ed1-4ce5-842e-abc71586674e/2/320x400.jpeg)
Veronica Pyatt is a Licensed Professional Counselor with more than five years of experience. Prior to becoming a Licensed Professional Counselor, she worked in the field of education. She was licensed in the state of Wisconsin in elementary education with a focus in special education. It was her experience, working with children in the academic setting, that caused her to pursue a career in counseling. She earned a trauma certification while completing the master's program at Mount Mary University. Veronica works with children aged 2 and older, adolescents, adults, and families.
Veronica Pyatt is a Licensed Professional Counselor with more than five years of experience. Prior to becoming a Licensed Professional Counselor, she worked in the field of education. She was licensed in the state of Wisconsin in elementary education with a focus in special education. It was her experience, working with children in the academic setting, that caused her to pursue a career in counseling. She earned a trauma certification while completing the master's program at Mount Mary University. Veronica works with children aged 2 and older, adolescents, adults, and families.
![Photo of Amardeep Singh Khahra, PhD, Psychologist](https://photos.psychologytoday.com/90618560-5f90-485d-9b6d-2b26efb0259f/2/320x400.jpeg)
You still might not be sure how therapy helps. Especially with a “psychologist” who uses “air quotes” so “unnecessarily.” You might not trust someone who you think "wants to fix” you. I get it. But therapy is your space. You get to use it however you please.
You still might not be sure how therapy helps. Especially with a “psychologist” who uses “air quotes” so “unnecessarily.” You might not trust someone who you think "wants to fix” you. I get it. But therapy is your space. You get to use it however you please.
![Photo of Cathy E Ryan, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d03f755-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cathy E Ryan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mequon, WI 53092
Waitlist for new clients
Relationships...with others and ourselves... are at the core of human experience. I work to empower couples, individuals, and families to live lives of meaning, connection, love, and happiness. I have dedicated training in Emotionally-Focused Therapy (EFT) for relationship healing. Grounded in research and regarded as the most effective approach to couple therapy, EFT works to help partners rekindle feelings of love, connection, security, and happiness. The goal is reconnection. I also utilize Brainspotting, one of the new generation therapies, to promote a more rapid and deeper processing, integration and healing from a variety of psychological problems.
Relationships...with others and ourselves... are at the core of human experience. I work to empower couples, individuals, and families to live lives of meaning, connection, love, and happiness. I have dedicated training in Emotionally-Focused Therapy (EFT) for relationship healing. Grounded in research and regarded as the most effective approach to couple therapy, EFT works to help partners rekindle feelings of love, connection, security, and happiness. The goal is reconnection. I also utilize Brainspotting, one of the new generation therapies, to promote a more rapid and deeper processing, integration and healing from a variety of psychological problems.
![Photo of Cedar Lake Counseling - Cedar Lake Counseling](https://photos.psychologytoday.com/4186ecb5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
![Photo of Colleen Drosdeck, PsyD, Psychologist](https://photos.psychologytoday.com/8f7cd243-9fc6-44e7-85dc-d03e95f919d5/1/320x400.jpeg)
Dr. Drosdeck is a licensed psychologist with extensive experience providing psychotherapy for children, adolescents, adults, couples, and families as well as psychological evaluations. Her approach is personable, interactive, strength-based, and solution-focused and primarily uses evidenced-based Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) approaches. In addition, Dr. Drosdeck has completed an intensive 100-hour course in Substance Abuse Counseling.
Dr. Drosdeck is a licensed psychologist with extensive experience providing psychotherapy for children, adolescents, adults, couples, and families as well as psychological evaluations. Her approach is personable, interactive, strength-based, and solution-focused and primarily uses evidenced-based Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) approaches. In addition, Dr. Drosdeck has completed an intensive 100-hour course in Substance Abuse Counseling.
See more therapy options for Mequon
How does your Therapist compare?
Number of Therapists in Mequon, WI
200+
Average cost per session
$150
Therapists in Mequon, WI who prioritize treating:
91% | Anxiety |
90% | Depression |
69% | Trauma and PTSD |
67% | Life Transitions |
66% | Relationship Issues |
65% | Grief |
56% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
80% | Aetna |
77% | UnitedHealthcare UHC | UBH |
73% | BlueCross and BlueShield |
How Therapists in Mequon, WI see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mequon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.