Kelsey Sundara
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Fayetteville, AR 72703
Let's Connect (479) 888-8245
“Life is like a box of chocolates, you never know what you’re gonna get.” Forrest Gump said it best–Life is unpredictable. You may be struggling to maintain or repair relationships. Maybe your anxiety is at an all-time high and you’re looking for ways to manage and cope with it. Perhaps you’ve noticed the rollercoaster of obsessions and compulsions that’s kept you from living life on your terms and are ready to break free. Are you noticing that trauma from your past is preventing you from the growth and change you seek? Maybe you’re in college and struggling to adapt to the changing responsibilities placed on you.
I specialize in working with those wanting to manage their anxiety, work through life transitions, break out of the cycle of obsessions and compulsions, process and heal from past trauma, and those looking to repair relationships. I'm trained in EMDR for processing trauma and ERP for managing OCD.
Together we will work towards a deeper understanding of how your emotions and body are interconnected as well as learning to make space for emotions because we aren’t robots. I value humor, sincerity, and directness and hope that sometimes therapy feels like a cozy blanket, sometimes a gentle kick in the tush, and sometimes a call to action.
Take the first step to help. Call or Email Kelsey Sundara now - (479) 888-8245
Let's Connect (479) 888-8245
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- BlueCross and BlueShield
- Cigna and Evernorth
- QualChoice
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (479) 888-8245
Kelsey Sundara
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Arkansas / 7453-C Kelsey Sundara
- In Practice for 10 Years
- Attended University of Arkansas , MSW, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Obsessive-Compulsive (OCD)
Expertise
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Psychodynamic
- Somatic
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (479) 888-8245
Kelsey Sundara
Clinical Social Work/Therapist, LCSW