Kelsey Ruffing Counseling
LCPC, CMPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Bloomingdale, IL 60108
Let's Connect (708) 564-3707
I have experience as a competitive athlete and can appreciate the impact an athlete’s mental health and performance can have due to a “bump in the training plan.” That’s where mental skills and mental performance is so important and I am here to help you find those skills! These skills aren’t limited to just athletes because we are humans on and off the field. We can explore our emotions and their impact on your daily performances and gaining self-awareness. These skills are so important not just in performances but in how to maneuver through life.
My clinical experience includes working with children, adolescents, and adults. I utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness, working with mood disorders such as anxiety and depression, adjustment issues, anger management, communication skills, trauma, grief, and life transitions.
I am honored to be able to help you navigate through challenging and exciting transitions in your life. I have an individualized approach to therapy and believe the client is in the driver seat while the therapist is a guide to help find and utilize the healthy tools.
Call or Email Kelsey Ruffing Counseling now for a free 15 minute consultation - (708) 564-3707
Let's Connect (708) 564-3707
Finances
Insurance
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (708) 564-3707
Kelsey Ruffing Counseling
LCPC, CMPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180014486 Christina Schrader
Call or Email us for a free 15 minute consultation now - (708) 564-3707
Kelsey Ruffing Counseling
LCPC, CMPC
Specialties and Expertise
Top Specialties
- Sports Performance
- Sports Identity
- Sports Injury
Expertise
- Anxiety
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Stress
Do these issues align with your needs? Email or (708) 564-3707
Kelsey Ruffing Counseling
LCPC, CMPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Forensic Psychology
Ask about what different forms of therapy will be like. Email or (708) 564-3707
Kelsey Ruffing Counseling
LCPC, CMPC
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (708) 564-3707
Kelsey Ruffing Counseling
LCPC, CMPC