Back to Results
Previous
Next
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor

Kelsey Cody Skowronski

Counselor, MS, LAC (she, her)

Verified by Psychology Today Verified by Psychology Today
5320 N 16th St # 110, Phoenix, AZ 85016
(623) 462-0862
Let's Connect (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
My ideal client is someone navigating the complexities of depression, anxiety, relationship challenges, trauma, stress, and stage-of-life issues. They seek support to explore their emotions, develop coping strategies, and build resilience. Their goal is to cultivate a more fulfilling life, fostering self-discovery and healthier connections. I aim to empower them in their journey towards emotional well-being and personal growth.
I employ a strength-based approach in my practice. Focusing on inherent strengths and abilities rather than solely on problems or deficits. I use techniques from CBT, DBT, ACT, and solution-focused therapy. My approach is trauma-informed, shifting the focus from "What is wrong with you?" to "What happened to you?"—promoting understanding and healing.
You are not alone. Let's navigate this journey together. I understand, and I'm here to help you find practical solutions for a more fulfilling life. Reach out when you're ready—I'm here for you. "You can't stop the waves, but you can learn how to surf."- Jon Kabat-Zinn.
Call or Kelsey Cody Skowronski now for a free 15 minute consultation - (623) 462-0862

My Practice at a Glance

Available both in-person and online

The Kineo Center

5320 N 16th St # 110

Phoenix, AZ 85016

(623) 462-0862
I offer in person or virtual sessions. I do my best to work with your scheduling needs.
I specialize in Anxiety, Depression and Life Transitions 
$140 Per Session  
I see individuals, couples and families  
Let's Connect (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor

My Practice at a Glance

Available both in-person and online

The Kineo Center

5320 N 16th St # 110

Phoenix, AZ 85016

(623) 462-0862
I offer in person or virtual sessions. I do my best to work with your scheduling needs.
I specialize in Anxiety, Depression and Life Transitions 
$140 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
My services are self-pay, I do not accept insurance. I can provide a superbill for clients with out-of-network benefits. Please reach out with any questions, I am happy to work with you to make therapy affordable.
Call or for a free 15 minute consultation now - (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC
"
My services are self-pay, I do not accept insurance. I can provide a superbill for clients with out-of-network benefits. Please reach out with any questions, I am happy to work with you to make therapy affordable.
Call or for a free 15 minute consultation now - (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LAC-22065 Kelsey Cody Skowronski
  • In Practice for 2 Years
  • Attended Grand Canyon University, MS Clinical Mental Health Counseling, Graduated 2022
"
I am a licensed associate counselor in Arizona. I have experience working with adults, adolescents, children and families.
Call or for a free 15 minute consultation now - (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC
"
I am a licensed associate counselor in Arizona. I have experience working with adults, adolescents, children and families.
Call or for a free 15 minute consultation now - (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Career Counseling
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I am equipped to assist with a diverse range of client issues, tailoring treatment plans to individual needs. A typical approach involves collaborative goal-setting, evidence-based interventions, and fostering a safe space for exploration. Clients often find increased self-understanding, improved coping mechanisms, and a sense of empowerment.
Call or for a free 15 minute consultation now - (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC
"
I am equipped to assist with a diverse range of client issues, tailoring treatment plans to individual needs. A typical approach involves collaborative goal-setting, evidence-based interventions, and fostering a safe space for exploration. Clients often find increased self-understanding, improved coping mechanisms, and a sense of empowerment.
Call or for a free 15 minute consultation now - (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Queer Allied , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Gottman Method
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
CBT tackles negative thoughts, and reshaping behaviors. ACT promotes acceptance and values-based actions. DBT blends emotion regulation and interpersonal skills for well-rounded coping. Solution-focused therapy amplifies strengths, steering you towards positive change. Tailoring to your unique needs and goals, each approach is a roadmap for your personal growth journey.
Call or for a free 15 minute consultation now - (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC
"
CBT tackles negative thoughts, and reshaping behaviors. ACT promotes acceptance and values-based actions. DBT blends emotion regulation and interpersonal skills for well-rounded coping. Solution-focused therapy amplifies strengths, steering you towards positive change. Tailoring to your unique needs and goals, each approach is a roadmap for your personal growth journey.
Call or for a free 15 minute consultation now - (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC

Location

Primary Location

The Kineo Center

5320 N 16th St # 110

Phoenix, AZ 85016

(623) 462-0862

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in person or virtual sessions. I do my best to work with your scheduling needs.
Call for a free consultation now - (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC
"
I offer in person or virtual sessions. I do my best to work with your scheduling needs.
Call for a free consultation now - (623) 462-0862
Photo of Kelsey Cody Skowronski, MS, LAC, Counselor
Kelsey Cody Skowronski
Counselor, MS, LAC