Therapists in Urbana, IL
Dan Elgin, LCPC, has a wealth of experience, with his most recent role being within the Urbana, IL school system and at “a private practice, where he worked with a small caseload. His experience solidified his passion for the private practice world, and he now brings that enthusiasm to Elliott Counseling Group in a full-time therapist position in their Urbana office.
Dan Elgin, LCPC, has a wealth of experience, with his most recent role being within the Urbana, IL school system and at “a private practice, where he worked with a small caseload. His experience solidified his passion for the private practice world, and he now brings that enthusiasm to Elliott Counseling Group in a full-time therapist position in their Urbana office.
I enjoy working with a diverse population, in terms of age, gender,race,culture,and sexual orientation. I have been practicing for almost 40 years and use a strength-based interactive approach. I consider myself a generalist, but my specialties include working with trauma, eating disorders, couple and family relationships, and LGBT issues. My clients appreciate my directness and my sense of humor.
I enjoy working with a diverse population, in terms of age, gender,race,culture,and sexual orientation. I have been practicing for almost 40 years and use a strength-based interactive approach. I consider myself a generalist, but my specialties include working with trauma, eating disorders, couple and family relationships, and LGBT issues. My clients appreciate my directness and my sense of humor.
I approach therapy with a blend of modalities, tailoring treatment to meet the unique needs of each individual. Central to my practice is the therapeutic relationship, which I view as a powerful tool for healing.
I approach therapy with a blend of modalities, tailoring treatment to meet the unique needs of each individual. Central to my practice is the therapeutic relationship, which I view as a powerful tool for healing.
Mind Bliss Corporation
Licensed Clinical Professional Counselor, MS, NCC, LCPC, CCTP
Verified Verified
Urbana, IL 61802
I am a clinical mental health therapist with over 15 years experience. I empower my clients to overcome obstacles and achieve their dreams. Let's work together to create a life filled with joy and fulfillment. Typically new clients can get scheduled within 3 business days! Call today for the support and expertise you need! I am here to help you.
I am a clinical mental health therapist with over 15 years experience. I empower my clients to overcome obstacles and achieve their dreams. Let's work together to create a life filled with joy and fulfillment. Typically new clients can get scheduled within 3 business days! Call today for the support and expertise you need! I am here to help you.
Patricia a Ray
Clinical Social Work/Therapist, MSW, LCSW, LPHA
Verified Verified
Urbana, IL 61801 (Online Only)
I love working with people who are working to fulfill their lives, hopes, and dreams! I've been doing it for 30 years and I still look forward to it every day. Individuals, couples, and families come to see me on their journey through life. People of all backgrounds, ages, and beliefs have and do come to continue on their life path to their personal destination. Come and join us.
I love working with people who are working to fulfill their lives, hopes, and dreams! I've been doing it for 30 years and I still look forward to it every day. Individuals, couples, and families come to see me on their journey through life. People of all backgrounds, ages, and beliefs have and do come to continue on their life path to their personal destination. Come and join us.
Jasmine graduated from UIUC with her MSW in December 2023 and brings a warm, relationship-based approach to her work. She describes herself as “open and bubbly,” valuing authenticity and connection with her clients.
Jasmine graduated from UIUC with her MSW in December 2023 and brings a warm, relationship-based approach to her work. She describes herself as “open and bubbly,” valuing authenticity and connection with her clients.
Paul Freedman
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Urbana, IL 61802
I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. Whatever challenges you face, there’s a way forward. How you see yourself - and those around you - can make all the difference. I want to know your story, how you tell it, and where you hope it will go. You’ll have a partner as you navigate life transitions and circumstances, learn to better manage difficult thoughts and feelings, change patterns that no longer serve you, and improve relationships. As your unfoldment happens (and yes, it's always messy), you’ll have an ally in this incredibly difficult yet doable work.
I believe in transformation - yours (and mine), and that the draw towards the good is irresistible. Whatever challenges you face, there’s a way forward. How you see yourself - and those around you - can make all the difference. I want to know your story, how you tell it, and where you hope it will go. You’ll have a partner as you navigate life transitions and circumstances, learn to better manage difficult thoughts and feelings, change patterns that no longer serve you, and improve relationships. As your unfoldment happens (and yes, it's always messy), you’ll have an ally in this incredibly difficult yet doable work.
Sara Whalen
Clinical Social Work/Therapist, LCSW, RYT200
Verified Verified
1 Endorsed
Urbana, IL 61801
I specialize in helping individuals soothe pain, anxiety, and stress as a residual from chronic illness or injury. Those diagnosed with chronic illness / chronic pain often have anxiety and depression surrounding their illness. This can contribute to sleepless nights, shameful feelings, self-blame, fear of social situations, isolation, and anger. Within our partnership we will create a new awareness and understanding of the impact your illness has had on your quality of life and how this has created your current internal narrative.
I specialize in helping individuals soothe pain, anxiety, and stress as a residual from chronic illness or injury. Those diagnosed with chronic illness / chronic pain often have anxiety and depression surrounding their illness. This can contribute to sleepless nights, shameful feelings, self-blame, fear of social situations, isolation, and anger. Within our partnership we will create a new awareness and understanding of the impact your illness has had on your quality of life and how this has created your current internal narrative.
Maliya Kishora Smith
Licensed Professional Counselor, MS, LPC, CKYT200
Verified Verified
Urbana, IL 61802 (Online Only)
Hey Hey Hey! My name is Maliya Smith and I am a master’s level licensed mental health clinician with over 7 years of experience. However, I have been intuitively counseling and working as a healer my whole life. I have worked with various populations in multiple settings from working as a domestic violence counselor, with college, high school and middle school aged students, with families, couples and toddlers.
Hey Hey Hey! My name is Maliya Smith and I am a master’s level licensed mental health clinician with over 7 years of experience. However, I have been intuitively counseling and working as a healer my whole life. I have worked with various populations in multiple settings from working as a domestic violence counselor, with college, high school and middle school aged students, with families, couples and toddlers.
Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, self-esteem, bullying, family conflict, defiant behaviors, anger management, and coping with stress.
Are you tired of facing your problems alone, yet feeling unsure about discussing them with a stranger? Are you feeling trapped in your anxious and depressive thoughts, but feeling too embarrassed to talk, or express yourself in fear that you may be judged? You are not alone in this. I want to applaud your courage and bravery in taking that first step. I have helped those seeking help with a variety of issues, and work well with complex conditions. Some include depression, anxiety, borderline personality disorder, self-esteem, bullying, family conflict, defiant behaviors, anger management, and coping with stress.
Wanda Ortiz-Hernandez is a Licensed Professional Clinical Counselor with a degree in Clinical Mental Health Counseling from Appalachia State University. She provides Holistic Approach to adolescents, adults, and couples, and is bilingual in English and Spanish.
Wanda Ortiz-Hernandez is a Licensed Professional Clinical Counselor with a degree in Clinical Mental Health Counseling from Appalachia State University. She provides Holistic Approach to adolescents, adults, and couples, and is bilingual in English and Spanish.
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Tara Bossert
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Urbana, IL 61802
Not accepting new clients
Life can feel really hard sometimes. Maybe you feel off-track or overwhelmed by everyday life. Or maybe you're struggling with the effects of trauma, anxiety, depression, ADHD, or something else. Therapy can help. Using a strength-based approach, I can help you to build on the skills you have to find balance and navigate difficult times with more resilience. My approach places great value on the relationship between a client and therapist and I work to build this relationship in a relaxed, non-judgmental, and supportive space.
Life can feel really hard sometimes. Maybe you feel off-track or overwhelmed by everyday life. Or maybe you're struggling with the effects of trauma, anxiety, depression, ADHD, or something else. Therapy can help. Using a strength-based approach, I can help you to build on the skills you have to find balance and navigate difficult times with more resilience. My approach places great value on the relationship between a client and therapist and I work to build this relationship in a relaxed, non-judgmental, and supportive space.
As a counselor, I have good days and bad days. I understand how it feels to go through turmoil, to see the light at the end of the tunnel, and experience the rainbow after a storm. Experiencing my personal traumas and personal victories has strengthened me to be an authentic and an empathetic counselor.I have learned that caring for myself is vital to my overall well-being. By caring for myself this ensures everyone in my life, including myself, receives the best version of me. I will not expect you to do anything I am not willing to do, and this includes being vulnerable.
As a counselor, I have good days and bad days. I understand how it feels to go through turmoil, to see the light at the end of the tunnel, and experience the rainbow after a storm. Experiencing my personal traumas and personal victories has strengthened me to be an authentic and an empathetic counselor.I have learned that caring for myself is vital to my overall well-being. By caring for myself this ensures everyone in my life, including myself, receives the best version of me. I will not expect you to do anything I am not willing to do, and this includes being vulnerable.
Natalie Roberson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Urbana, IL 61801
Not accepting new clients
Reaching out for help is the first step on the courageous journey to heal. Helping people learn how to protect their peace and creating a space that is safe for healing trauma is something I am passionate about.
Reaching out for help is the first step on the courageous journey to heal. Helping people learn how to protect their peace and creating a space that is safe for healing trauma is something I am passionate about.
As a therapist, I’ve discovered that true empowerment comes from realizing that we hold the reins of our own lives. My passion lies in guiding clients to recognize their strength and autonomy, helping them embrace their authentic selves without judgment or skepticism. A key aspect to this journey is the practice of self-acceptance and forgiveness. Just as we extend compassion to others, it’s crucial to extend that same kindness and understanding to ourselves. My commitment is to provide a safe and supportive space where you feel heard, valued, and empowered to take charge of your own growth and healing.
As a therapist, I’ve discovered that true empowerment comes from realizing that we hold the reins of our own lives. My passion lies in guiding clients to recognize their strength and autonomy, helping them embrace their authentic selves without judgment or skepticism. A key aspect to this journey is the practice of self-acceptance and forgiveness. Just as we extend compassion to others, it’s crucial to extend that same kindness and understanding to ourselves. My commitment is to provide a safe and supportive space where you feel heard, valued, and empowered to take charge of your own growth and healing.
I have experience working as a therapist, life coach, business coach, and/or career coach. I can help with stress management, anxiety management, relationship & communication skills, and disability disclosure and/or accommodations. I understand the complexity of intersecting identities that many of us have (i.e. race, ethnicity, gender, sexual orientation, ability status) and take a strengths based approach to your needs and your experience. I see my role as your partner and coach to support you through difficult times, complex situations while giving you skills and tools to further your growth as a productive member of society.
I have experience working as a therapist, life coach, business coach, and/or career coach. I can help with stress management, anxiety management, relationship & communication skills, and disability disclosure and/or accommodations. I understand the complexity of intersecting identities that many of us have (i.e. race, ethnicity, gender, sexual orientation, ability status) and take a strengths based approach to your needs and your experience. I see my role as your partner and coach to support you through difficult times, complex situations while giving you skills and tools to further your growth as a productive member of society.
Have you been hurt by a past church or religious experience? Has it knocked you off balance and led you to doubt your relationships with other people, with God, or even within yourself? If so, you are not alone. Most of us at some point have walked through various degrees of Spiritual Abuse ranging from mild, disorienting misuse of power to full-blown cult experiences. These toxic systems and Spiritual Abuse don't have to have the last word. There is hope for healing, integration, and attachment repair.
Have you been hurt by a past church or religious experience? Has it knocked you off balance and led you to doubt your relationships with other people, with God, or even within yourself? If so, you are not alone. Most of us at some point have walked through various degrees of Spiritual Abuse ranging from mild, disorienting misuse of power to full-blown cult experiences. These toxic systems and Spiritual Abuse don't have to have the last word. There is hope for healing, integration, and attachment repair.
First of all, I love you and sincerely care about you. With my clients, I not only care about them, but am genuinely present and empathetically direct. Your perceived issues intrigue me because I know that whatever they are, it's related to the planet earth and being human. You want to talk and share with me your feelings—what's in your heart, mind and spirit. I want to listen and talk too; we can share our observations together. We will find that you are, and always have been, worthy and lovable.
First of all, I love you and sincerely care about you. With my clients, I not only care about them, but am genuinely present and empathetically direct. Your perceived issues intrigue me because I know that whatever they are, it's related to the planet earth and being human. You want to talk and share with me your feelings—what's in your heart, mind and spirit. I want to listen and talk too; we can share our observations together. We will find that you are, and always have been, worthy and lovable.
I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois Urbana-Champaign School of Social Work. As a former crisis clinician, I have experience working with individuals from diverse backgrounds with a variety of life experiences. I am passionate about working with children, adolescents, and adults across a variety of settings. I have a passion in aiding her clients in addressing childhood trauma, traumatic experiences, depression, anxiety, challenging interpersonal relationships, and more. My goal is to create a safe space for these individuals where they feel comfortable.
I am a Licensed Clinical Social Worker with a master’s degree from the University of Illinois Urbana-Champaign School of Social Work. As a former crisis clinician, I have experience working with individuals from diverse backgrounds with a variety of life experiences. I am passionate about working with children, adolescents, and adults across a variety of settings. I have a passion in aiding her clients in addressing childhood trauma, traumatic experiences, depression, anxiety, challenging interpersonal relationships, and more. My goal is to create a safe space for these individuals where they feel comfortable.
Jasmine Conyers
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
1 Endorsed
Urbana, IL 61802
I applaud you for taking a leap of faith, looking for a therapist who sees and appreciates you at your most vulnerable and potentially most confused state of mind. Finding the right therapist can be a daunting task when you're searching for a connection beyond just treatment modalities and licenses. I understand it's more than just qualifications. My approach to healing is deeply personal; I meet you where you are and tailor my skills and treatments to help you move in the direction you desire. My own experiences have shaped me as I’ve worked through my own trauma and barriers in life, healing myself while helping others heal.
I applaud you for taking a leap of faith, looking for a therapist who sees and appreciates you at your most vulnerable and potentially most confused state of mind. Finding the right therapist can be a daunting task when you're searching for a connection beyond just treatment modalities and licenses. I understand it's more than just qualifications. My approach to healing is deeply personal; I meet you where you are and tailor my skills and treatments to help you move in the direction you desire. My own experiences have shaped me as I’ve worked through my own trauma and barriers in life, healing myself while helping others heal.
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Number of Therapists in Urbana, IL
200+
Average cost per session
$150
Therapists in Urbana, IL who prioritize treating:
93% | Anxiety |
89% | Depression |
78% | Self Esteem |
77% | Relationship Issues |
75% | Trauma and PTSD |
72% | Coping Skills |
71% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
75% | Health Alliance |
71% | Aetna |
How Therapists in Urbana, IL see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Urbana?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.