Therapists in Pittsburgh, PA

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Photo of Nico’Lee Biddle, LCSW, Clinical Social Work/Therapist
Nico’Lee Biddle
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15234
Everyone experiences trauma, but for some, those experiences can feel too big to handle alone. My name is Nico’Lee Biddle, and I specialize in working with individuals who have experienced complex trauma, depression, and anxiety. I have 10 years of experience working with individuals whose lives have been impacted by experiencing something beyond their control, such as foster care, parental substance abuse or mental health, and overall life transitions. I have an eclectic therapeutic approach where I use elements of cognitive behavioral therapy, narrative and talk therapy, and trauma-focused therapy.
Everyone experiences trauma, but for some, those experiences can feel too big to handle alone. My name is Nico’Lee Biddle, and I specialize in working with individuals who have experienced complex trauma, depression, and anxiety. I have 10 years of experience working with individuals whose lives have been impacted by experiencing something beyond their control, such as foster care, parental substance abuse or mental health, and overall life transitions. I have an eclectic therapeutic approach where I use elements of cognitive behavioral therapy, narrative and talk therapy, and trauma-focused therapy.
(412) 501-4645 View (412) 501-4645
Photo of Cristina Panaccione - Cristina Panaccione and Associates, LLC, LPC, NCC, Licensed Professional Counselor
Cristina Panaccione and Associates, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
(412) 961-9683 View (412) 961-9683
Photo of Angela Angiolieri, MSCP, Licensed Professional Counselor
Angela Angiolieri
Licensed Professional Counselor, MSCP
Verified Verified
2 Endorsed
Pittsburgh, PA 15237  (Online Only)
Are you a woman seeking clarity and purpose? Whether you're at the early or late stages of your professional journey, struggling in a toxic work environment, returning to work after children (or any extended break), exploring a side gig, a second career in mid-life, returning to school, exploring your next chapter after the children leave home (often referred to as empty nest syndrome), renewing relationships, or seeking purpose in retirement. I am here to offer dedicated support and guidance tailored to your unique goals and aspirations. Let's work together to unlock your full potential and create a fulfilling path forward.
Are you a woman seeking clarity and purpose? Whether you're at the early or late stages of your professional journey, struggling in a toxic work environment, returning to work after children (or any extended break), exploring a side gig, a second career in mid-life, returning to school, exploring your next chapter after the children leave home (often referred to as empty nest syndrome), renewing relationships, or seeking purpose in retirement. I am here to offer dedicated support and guidance tailored to your unique goals and aspirations. Let's work together to unlock your full potential and create a fulfilling path forward.
(412) 790-2043 View (412) 790-2043
Photo of Kate Gibson, MA, ATR-BC, LPC, Licensed Professional Counselor
Kate Gibson
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15209
Everyone experiences life in their own way and therefore our thoughts, feelings and perceptions are unique to each individual. Although words are our primary method of communication, words sometimes cannot fully express our emotions and experiences. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I use art making and creativity specified to meet your individual needs to help guide you and your family towards healing and wellness.
Everyone experiences life in their own way and therefore our thoughts, feelings and perceptions are unique to each individual. Although words are our primary method of communication, words sometimes cannot fully express our emotions and experiences. As a Registered and Board Certified Art Therapist (ATR-BC), as well as a Licensed Professional Counselor (LPC), I use art making and creativity specified to meet your individual needs to help guide you and your family towards healing and wellness.
(585) 471-6415 View (585) 471-6415
Photo of Sarah Vogel, MSW, LSW, Clinical Social Work/Therapist
Sarah Vogel
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Pittsburgh, PA 15238
Whether you are having challenges adjusting to stressful life events or you have experienced personal trauma(s) you are having difficulty processing, Sarah is a compassionate, well rounded professional who will work alongside you through your inner healing journey. She offers a safe, confidential space to be your authentic self and share your thoughts and feelings. Sarah has a gentle but direct approach that aims to help you discover and understand aspects of yourself that may need attention and self-love. As Robert Frost stated and as Sarah firmly believes "The best way out is always through."
Whether you are having challenges adjusting to stressful life events or you have experienced personal trauma(s) you are having difficulty processing, Sarah is a compassionate, well rounded professional who will work alongside you through your inner healing journey. She offers a safe, confidential space to be your authentic self and share your thoughts and feelings. Sarah has a gentle but direct approach that aims to help you discover and understand aspects of yourself that may need attention and self-love. As Robert Frost stated and as Sarah firmly believes "The best way out is always through."
(412) 520-3149 View (412) 520-3149
Photo of Martha Ann Furman, LPC, LCPC, Licensed Professional Counselor
Martha Ann Furman
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Pittsburgh, PA 15203  (Online Only)
People usually seek counseling when they are at a low point in their lives. When there is a situation that feels overwhelming, and when they just feel they can't deal with it. I believe every client has their own answers, I do not try to interfere with that, but try to help them find those answers. Meeting people where they are, having helpful suggestions, and being someone they can trust to tell them the truth and not just what they want to hear. I can be very direct, if you don't like this approach, it probably would not work.
People usually seek counseling when they are at a low point in their lives. When there is a situation that feels overwhelming, and when they just feel they can't deal with it. I believe every client has their own answers, I do not try to interfere with that, but try to help them find those answers. Meeting people where they are, having helpful suggestions, and being someone they can trust to tell them the truth and not just what they want to hear. I can be very direct, if you don't like this approach, it probably would not work.
(412) 866-2316 View (412) 866-2316
Photo of Tanya Bass, LMFT, Marriage & Family Therapist
Tanya Bass
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pittsburgh, PA 15207
Do you not recognize your teenager anymore? Is your marriage not working out the way you imagined it would? Do you wake up and wonder how your life got to this point? Do you always seem to choose partners that are not good for you? Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way.
Do you not recognize your teenager anymore? Is your marriage not working out the way you imagined it would? Do you wake up and wonder how your life got to this point? Do you always seem to choose partners that are not good for you? Relationships are both the most difficult and the most rewarding things about being human,and they are HARD! I believe very strongly in the power of relationships to heal as well as hurt. I help people look at the relationships in their lives and figure out how to move forward in a new way.
(724) 749-4862 View (724) 749-4862
Photo of Mal Ragunathan, LSW, EdM, MS, Pre-Licensed Professional
Mal Ragunathan
Pre-Licensed Professional, LSW, EdM, MS
Verified Verified
1 Endorsed
Pittsburgh, PA 15222  (Online Only)
I specialize in working with individuals and couples, who are seeking support with anxiety, depression, complex trauma, navigating parent-child relationships, and perinatal mental health. I work best with those who are committed to a process of turning inward - those who want to interrogate their familial systems and dynamics, unlearn harmful patterns of relating, and work with trans-generational patterns of trauma and healing. I am invested in centering your lived experience and how it impacts the way you move through the world as well as how you relate to yourself and others.
I specialize in working with individuals and couples, who are seeking support with anxiety, depression, complex trauma, navigating parent-child relationships, and perinatal mental health. I work best with those who are committed to a process of turning inward - those who want to interrogate their familial systems and dynamics, unlearn harmful patterns of relating, and work with trans-generational patterns of trauma and healing. I am invested in centering your lived experience and how it impacts the way you move through the world as well as how you relate to yourself and others.
(412) 267-9657 View (412) 267-9657
Photo of Caitlin Senk, PhD, NCC, LPC, CCTP, Licensed Professional Counselor
Caitlin Senk
Licensed Professional Counselor, PhD, NCC, LPC, CCTP
Verified Verified
Pittsburgh, PA 15232  (Online Only)
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
(412) 981-2059 View (412) 981-2059
Photo of Joel A. Makin, LMHC, LCAC, LPC, LPCC, Counselor
Joel A. Makin
Counselor, LMHC, LCAC, LPC, LPCC
Verified Verified
Pittsburgh, PA 15212  (Online Only)
Ready to shake things up and make some real changes? Maybe you’re dealing with emotional pain that just won’t let go, stuck in the same old relationship patterns, or ready to face an addiction head-on. You're not looking for quick fixes—you’re here to dig deep, really get to know yourself, and go for genuine transformation. You want to feel whole, build meaningful relationships, and live a life that truly reflects who you are. If you’re ready to dive in, tackle the tough stuff, and make bold moves toward growth, I’m here to back you up with a therapeutic partnership that’s both supportive and a bit adventurous.
Ready to shake things up and make some real changes? Maybe you’re dealing with emotional pain that just won’t let go, stuck in the same old relationship patterns, or ready to face an addiction head-on. You're not looking for quick fixes—you’re here to dig deep, really get to know yourself, and go for genuine transformation. You want to feel whole, build meaningful relationships, and live a life that truly reflects who you are. If you’re ready to dive in, tackle the tough stuff, and make bold moves toward growth, I’m here to back you up with a therapeutic partnership that’s both supportive and a bit adventurous.
(412) 912-1685 View (412) 912-1685
Photo of Meagan Narvaez, MEd, LMHC, Licensed Professional Counselor
Meagan Narvaez
Licensed Professional Counselor, MEd, LMHC
Verified Verified
5 Endorsed
Pittsburgh, PA 15210  (Online Only)
At times in our lives, sex and intimacy may not be a top priority. You might have a hard time expressing your desires, or knowing what those desires are in the first place! Does that resonate with you? If you’re in a relationship rut or you’ve simply never learned that sex is for YOUR pleasure, you might be feeling disconnected from your body. The root of these challenges is that sex is a skill, and society doesn’t teach us to hone in on our sexy, sensual side for our own benefit. When we struggle with sex or intimacy, we tend to go on struggling until it becomes overwhelming and we can’t avoid it any longer. Now, it’s time to grow.
At times in our lives, sex and intimacy may not be a top priority. You might have a hard time expressing your desires, or knowing what those desires are in the first place! Does that resonate with you? If you’re in a relationship rut or you’ve simply never learned that sex is for YOUR pleasure, you might be feeling disconnected from your body. The root of these challenges is that sex is a skill, and society doesn’t teach us to hone in on our sexy, sensual side for our own benefit. When we struggle with sex or intimacy, we tend to go on struggling until it becomes overwhelming and we can’t avoid it any longer. Now, it’s time to grow.
(412) 207-3868 View (412) 207-3868
Photo of Annie Rumbaugh, MSCP, Pre-Licensed Professional
Annie Rumbaugh
Pre-Licensed Professional, MSCP
Verified Verified
1 Endorsed
Pittsburgh, PA 15235  (Online Only)
Reaching from a Feminist theoretical perspective, I will meet you wherever you are on your journey. Through creative and expressive exercises, processing of major life events, implementation of healthy coping skills, re-establishing the mind-body connection, and whatever else fits your individual needs, we can work together to help you reach your ideal self.
Reaching from a Feminist theoretical perspective, I will meet you wherever you are on your journey. Through creative and expressive exercises, processing of major life events, implementation of healthy coping skills, re-establishing the mind-body connection, and whatever else fits your individual needs, we can work together to help you reach your ideal self.
(412) 385-4463 View (412) 385-4463
Photo of Andrea Olson, MS, NCC, Pre-Licensed Professional
Andrea Olson
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15203
I feel the most important aspect of counseling is the relationship between the counselor and client. If we are able to create a genuine relationship that is grounded in authenticity and trust, we can further your understanding of yourself, your experiences, and how you engage with the world. I aim to help people by cultivating a safe environment where thoughts and emotions can be deeply felt, and where we can discover what steps you can take in your life that better align with your values. Through counseling, we can learn how to acknowledge thoughts, feelings, and past experiences without having them overwhelm or define us.
I feel the most important aspect of counseling is the relationship between the counselor and client. If we are able to create a genuine relationship that is grounded in authenticity and trust, we can further your understanding of yourself, your experiences, and how you engage with the world. I aim to help people by cultivating a safe environment where thoughts and emotions can be deeply felt, and where we can discover what steps you can take in your life that better align with your values. Through counseling, we can learn how to acknowledge thoughts, feelings, and past experiences without having them overwhelm or define us.
(412) 453-8054 View (412) 453-8054
Photo of Stephanie Marie Wijkstrom - The Counseling and Wellness Center of Pittsburgh, MS, LPC, NBCC, Licensed Professional Counselor
The Counseling and Wellness Center of Pittsburgh
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Pittsburgh, PA 15233
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
Our Counseling and Psychiatric team in Pittsburgh, Wexford, Monroeville, Greensburg, South Hills, Cranberry, and Online, specializes in providing compassionate mental health services for you, your marriage, and family. If you're grappling with anxiety, anger, depression, trauma, ADHD, PTSD, relationship conflicts, communication challenges, or more, we recognize how these issues can impact your desired life. Our counseling team, complemented by telepsychiatry and medication management services, provides evidence-based therapy solutions for you. With personalized treatment plans, our goal is to fast-track your journey to wellness.
(412) 567-6013 View (412) 567-6013
Photo of Debra Flint - Quiet Retreat Therapy, MA, LCSW, Clinical Social Work/Therapist
Quiet Retreat Therapy
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Pittsburgh, PA 15209
My goal in providing therapy is to promote a judgement free, non-anxious presence so that you can explore and grow in ways that feel right to you. By using a mix of traditional and trauma-informed therapy styles, we will work together towards healing and authenticity. Whether you struggle with abuse, discrimination, anxiety, depression, need to hone your coping skills or discover your future path, we are here for you. Discover a safe, confidential, and friendly place to explore issues that are close to your heart. You are cared for and loved.
My goal in providing therapy is to promote a judgement free, non-anxious presence so that you can explore and grow in ways that feel right to you. By using a mix of traditional and trauma-informed therapy styles, we will work together towards healing and authenticity. Whether you struggle with abuse, discrimination, anxiety, depression, need to hone your coping skills or discover your future path, we are here for you. Discover a safe, confidential, and friendly place to explore issues that are close to your heart. You are cared for and loved.
(724) 573-8992 View (724) 573-8992
Photo of Kayleigh Billings, MEd, LPC, Licensed Professional Counselor
Kayleigh Billings
Licensed Professional Counselor, MEd, LPC
Verified Verified
Pittsburgh, PA 15229  (Online Only)
Anyone willing to come to therapy in the first place is at least somewhat willing to make some changes. Someone who is willing to both process feelings and identify the why in situations, as well as learn some skills and strategies to manage the issues bringing you to therapy in the first place is someone I would work well with. Clients can have short-term goals for therapy, or longer-term needs.
Anyone willing to come to therapy in the first place is at least somewhat willing to make some changes. Someone who is willing to both process feelings and identify the why in situations, as well as learn some skills and strategies to manage the issues bringing you to therapy in the first place is someone I would work well with. Clients can have short-term goals for therapy, or longer-term needs.
(412) 743-9806 View (412) 743-9806
Photo of Jordan Golin - JFCS Counseling, PsyD, LPC, LCSW, Psychologist
JFCS Counseling
Psychologist, PsyD, LPC, LCSW
Verified Verified
Pittsburgh, PA 15217
At JFCS counseling, we believe that challenges in life provide tremendous opportunity for growth. We want to help you move beyond your difficulties and make positive changes in your life. Our team of social workers, counselors and psychologists are experienced and compassionate, with areas of specialization including OCD, ADHD, trauma, anxiety and depression.
At JFCS counseling, we believe that challenges in life provide tremendous opportunity for growth. We want to help you move beyond your difficulties and make positive changes in your life. Our team of social workers, counselors and psychologists are experienced and compassionate, with areas of specialization including OCD, ADHD, trauma, anxiety and depression.
(412) 528-1372 View (412) 528-1372
Photo of Christina Romeo Butler, LPC, Licensed Professional Counselor
Christina Romeo Butler
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
I understand that change can be hard, but I believe that with the right support and guidance, it’s entirely possible to navigate life’s challenges and move towards a more fulfilling future. As a therapist, I’m here to help you through that journey, offering a compassionate and safe space to explore your thoughts, emotions, and goals.
I understand that change can be hard, but I believe that with the right support and guidance, it’s entirely possible to navigate life’s challenges and move towards a more fulfilling future. As a therapist, I’m here to help you through that journey, offering a compassionate and safe space to explore your thoughts, emotions, and goals.
(412) 900-4764 View (412) 900-4764
Photo of Taffie Bucci, LCSW, Clinical Social Work/Therapist
Taffie Bucci
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15226  (Online Only)
Are you looking for a safe welcoming place where you can just be? Be heard, be valued, be accepted exactly where you are? I Invite you into my space to experience these thoughts and emotions. As a therapist, I incorporate different approaches which address a variety of mental health issues. I empower you to move forward in life in a way that is dynamic and nurturing. I have an unwavering belief that you can experience change based on your needs and goals. We can walk through challenge and fear together to help you create a fulfilling life.
Are you looking for a safe welcoming place where you can just be? Be heard, be valued, be accepted exactly where you are? I Invite you into my space to experience these thoughts and emotions. As a therapist, I incorporate different approaches which address a variety of mental health issues. I empower you to move forward in life in a way that is dynamic and nurturing. I have an unwavering belief that you can experience change based on your needs and goals. We can walk through challenge and fear together to help you create a fulfilling life.
(412) 453-3127 View (412) 453-3127
Photo of Megan Gaughan, LPC, Licensed Professional Counselor
Megan Gaughan
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
While I believe there is no perfect client, I always hope whoever I am working with is able to develop a trusting relationship with myself as their therapist. It is my role to ensure privacy is met to build that trust. I believe it is so important to remember there is no grade associated with therapy, you will only receive the support for trying your best. The benefit of therapy comes from being your authentic self and being vulnerable to allow conversations regarding why you scheduled therapy in the first place.
While I believe there is no perfect client, I always hope whoever I am working with is able to develop a trusting relationship with myself as their therapist. It is my role to ensure privacy is met to build that trust. I believe it is so important to remember there is no grade associated with therapy, you will only receive the support for trying your best. The benefit of therapy comes from being your authentic self and being vulnerable to allow conversations regarding why you scheduled therapy in the first place.
(856) 437-5737 View (856) 437-5737
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How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

2,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

94% Anxiety
88% Depression
76% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
68% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

80% Highmark
78% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.