Virtual Women's Group for Setting Boundaries
The group will provide psychoeducation on boundaries and facilitate self-understanding and acceptance. This group will also teach assertiveness skills and encourage personal growth in a confidential space with women that share similar goals. This group will include coping skills, role playing and art therapy techniques. Please contact me for more information on this group.
Group Details
Location
Columbia, MD 21045
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Virtual Anxiety Group for Adults 21+
Group Hosts: Michael Saferin-Reed, LCPC and Kelly Streit, LCPC This group will provide psychoeducation on anxiety symptoms and promote increased self-concept and acceptance. This group will utilize CBT, mindfulness and coping skills to better cope with symptoms of anxiety. This group is formulated for those that struggle with anxiety symptoms and would like new ways to cope. Through examining cognitive distortions, avoidance and exploring emotions in a safe confidential space, this group can further aid in symptom management and provide and a place where others share similar experiences. This group starts 3/8 and accepts Cigna and United insurance.