Therapists in Richmond Heights, MO
![Photo of Art Nissenbaum, JD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b2a40644-9faf-4901-a724-fce3e3244dad/2/320x400.jpeg)
Art Nissenbaum
Licensed Professional Counselor, JD, LPC
Verified Verified
Richmond Heights, MO 63117 (Online Only)
I work with individuals, couples and families. My work includes relationship issues including marriage, divorce and co-parenting work. My work also includes helping clients with anxiety, depression, ADHD and substance abuse. I utilize an eclectic approach with an emphasis on rational emotive therapy and cognitive behavioral therapy techniques to assist and help clients learn to regulate their responses to achieve more favorable life outcomes. We work together to help gain a clearer sense of self and a path to more effective behavior.
I work with individuals, couples and families. My work includes relationship issues including marriage, divorce and co-parenting work. My work also includes helping clients with anxiety, depression, ADHD and substance abuse. I utilize an eclectic approach with an emphasis on rational emotive therapy and cognitive behavioral therapy techniques to assist and help clients learn to regulate their responses to achieve more favorable life outcomes. We work together to help gain a clearer sense of self and a path to more effective behavior.
![Photo of Ronya Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28ebd237-b893-45bd-841e-817ccb4d7c14/2/320x400.jpeg)
Ronya is a Licensed Clinical Social Worker with fifteen years of experience providing therapy services. Ronya was born and raised in St. Louis, MO. She received her bachelor's degree in Social Work from the University of Missouri in 2006. She also received her master's degree in Clinical Social Work from the University of Missouri in 2007. Ronya believes in a therapeutic style that is genuine and honest. She provides an atmosphere in which clients can communicate feelings with an awareness that they are being understood rather than judged.
Ronya is a Licensed Clinical Social Worker with fifteen years of experience providing therapy services. Ronya was born and raised in St. Louis, MO. She received her bachelor's degree in Social Work from the University of Missouri in 2006. She also received her master's degree in Clinical Social Work from the University of Missouri in 2007. Ronya believes in a therapeutic style that is genuine and honest. She provides an atmosphere in which clients can communicate feelings with an awareness that they are being understood rather than judged.
![Photo of Libby Shea, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d1ab22b-03c1-46b9-a022-b9991bb7f07c/1/320x400.jpeg)
Libby Shea
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond Heights, MO 63117 (Online Only)
Welcome! I'm glad you're taking a step toward finding the right therapist for you. We may be a good fit if you are going through a life change (big or small); navigating pregnancy, infertility, or adjusting to parenthood; or wanting to find ways to strengthen your personal relationships. I strive to foster a collaborative therapeutic process that focuses on your strengths and values. We all need support- I hope that I can be one of those sources of support for you! Please don't hesitate to reach out, I am happy to provide a free 15-minute consultation to help determine if we might be a good fit.
Welcome! I'm glad you're taking a step toward finding the right therapist for you. We may be a good fit if you are going through a life change (big or small); navigating pregnancy, infertility, or adjusting to parenthood; or wanting to find ways to strengthen your personal relationships. I strive to foster a collaborative therapeutic process that focuses on your strengths and values. We all need support- I hope that I can be one of those sources of support for you! Please don't hesitate to reach out, I am happy to provide a free 15-minute consultation to help determine if we might be a good fit.
![Photo of Mary Benhoff, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/84565cd0-c708-4a09-8c2d-ae2aa2c330b0/1/320x400.png)
Mary Benhoff
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Richmond Heights, MO 63117
Mary is a counselor, who has been practicing since 2017. She graduated from Lindenwood University with a Masters in Professional Counseling. Mary believes in Client-Centered, Solution-Focused, and Cognitive Behavioral Therapy (CBT). Her main areas of focus include Anxiety, Depression, ADHD, OCD. In her spare time, Mary enjoys hiking, cooking, and spending time with loved ones.
Mary is a counselor, who has been practicing since 2017. She graduated from Lindenwood University with a Masters in Professional Counseling. Mary believes in Client-Centered, Solution-Focused, and Cognitive Behavioral Therapy (CBT). Her main areas of focus include Anxiety, Depression, ADHD, OCD. In her spare time, Mary enjoys hiking, cooking, and spending time with loved ones.
![Photo of Jordan M Watson, MEd, LPC, NCC, CPBA, Licensed Professional Counselor](https://photos.psychologytoday.com/47f4be16-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jordan M Watson
Licensed Professional Counselor, MEd, LPC, NCC, CPBA
Verified Verified
Richmond Heights, MO 63117
The belief that you can have a meaningful career is the first step to finding one...Sean Aiken. Hi there! I am a Licensed Professional Counselor and a Nationally Certified Counselor who specializes in Career Counseling. Career counseling is meant to provide wellness, satisfaction, and empowerment in your place of work. Topics that are typically discussed are designed to give you a better understanding of yourself and the world of work in order to make career, educational, and life decisions. My goal is to help you overcome your daily professional stressors.
The belief that you can have a meaningful career is the first step to finding one...Sean Aiken. Hi there! I am a Licensed Professional Counselor and a Nationally Certified Counselor who specializes in Career Counseling. Career counseling is meant to provide wellness, satisfaction, and empowerment in your place of work. Topics that are typically discussed are designed to give you a better understanding of yourself and the world of work in order to make career, educational, and life decisions. My goal is to help you overcome your daily professional stressors.
![Photo of Ciarra Yancey, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2ffda0c1-ff98-4680-b651-cf5bb57f917f/2/320x400.jpeg)
Ciarra Yancey, LPC works with individuals 4-25 years of age. She has worked with a variety of children and their families which include working with individuals in the foster care system, children who have experienced significant trauma, and children with behavioral and emotional disorders. She has also worked with children on the autism spectrum in a school setting. Ciarra is passionate about working with children and their families to help them build strong, trusting relationships. She believes that healthy relationships are key to living happy, fulfilling lives.
Ciarra Yancey, LPC works with individuals 4-25 years of age. She has worked with a variety of children and their families which include working with individuals in the foster care system, children who have experienced significant trauma, and children with behavioral and emotional disorders. She has also worked with children on the autism spectrum in a school setting. Ciarra is passionate about working with children and their families to help them build strong, trusting relationships. She believes that healthy relationships are key to living happy, fulfilling lives.
![Photo of Katrice Kendle, MEd, PLPC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/43233ad2-abf7-4d3f-b395-5dc9b3572951/1/320x400.jpeg)
Katrice Kendle
Pre-Licensed Professional, MEd, PLPC, NCC
Verified Verified
Richmond Heights, MO 63117
I assist with social/relationship concerns; self-esteem and assertiveness skills; as well as career and life direction topics. I work to understand clients within their family and/or social dynamic, with the intent to build insight into emotional or interpersonal obstacles, and subsequently, move towards growth by providing tools for self-awareness.
I assist with social/relationship concerns; self-esteem and assertiveness skills; as well as career and life direction topics. I work to understand clients within their family and/or social dynamic, with the intent to build insight into emotional or interpersonal obstacles, and subsequently, move towards growth by providing tools for self-awareness.
![Photo of Elizabeth Irwin, MEd, LPC, BCN, Counselor](https://photos.psychologytoday.com/4691c207-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I have experience treating eating disorders, addictions, developmental trauma, PTSD, relationship issues, bad body image, anxiety disorders, and mood disorders. I am certified in EMDR and have received training in such therapeutic modalities as neurofeedback, interpersonal neurobiology, Internal Family Systems, family therapy, schema therapy, and somatic experiencing. I received my Masters in Counseling from the University of Missouri-St. Louis and have since practiced in both residential treatment centers and outpatient settings.
I have experience treating eating disorders, addictions, developmental trauma, PTSD, relationship issues, bad body image, anxiety disorders, and mood disorders. I am certified in EMDR and have received training in such therapeutic modalities as neurofeedback, interpersonal neurobiology, Internal Family Systems, family therapy, schema therapy, and somatic experiencing. I received my Masters in Counseling from the University of Missouri-St. Louis and have since practiced in both residential treatment centers and outpatient settings.
![Photo of Cindy Lorentzen, LPC, , NCC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/31b8a11f-47c8-43b9-9dac-dbaf607a25b3/1/320x400.jpeg)
Cindy Lorentzen
Licensed Professional Counselor, LPC, , NCC, LCPC
Verified Verified
Richmond Heights, MO 63117
Seeking counseling can be a difficult decision, but it's a courageous step toward healing and life-changing personal growth. In our sessions, my primary goal is to provide a safe and supportive space where you can explore your thoughts, emotions, and challenges. Together, we'll work towards understanding your unique experiences and developing strategies to cope, heal, and thrive. You don't have to face your difficulties alone, and I'm here to help you on your journey. Please feel free to contact me and we can begin this process together.
Seeking counseling can be a difficult decision, but it's a courageous step toward healing and life-changing personal growth. In our sessions, my primary goal is to provide a safe and supportive space where you can explore your thoughts, emotions, and challenges. Together, we'll work towards understanding your unique experiences and developing strategies to cope, heal, and thrive. You don't have to face your difficulties alone, and I'm here to help you on your journey. Please feel free to contact me and we can begin this process together.
![Photo of Andrew Gear, MA, LPC, NCC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/326c66ce-a4ca-4d7f-a3b6-04d48ebb7936/1/320x400.jpeg)
Andrew Gear
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Richmond Heights, MO 63117
I am an EMDR Certified Therapist specializing in treating Anxiety, Grief, and Trauma.
I am an EMDR Certified Therapist specializing in treating Anxiety, Grief, and Trauma.
![Photo of Joni Neuharth, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4129a58a-a3f2-40cc-a383-a24c70d2cbdb/1/320x400.jpeg)
Joni Neuharth
Licensed Professional Counselor, MEd, LPC
Verified Verified
Richmond Heights, MO 63117
Specializing in treating alcohol and drug use, anxiety, bipolar disorder, depression, and psychosis/schizophrenia, Jo is passionate about helping clients navigate their mental health challenges. Her approach includes Cognitive Behavioral Therapy (CBT) and Exposure Therapy, which are evidence-based interventions known for their effectiveness in addressing various mental health issues. Jo is dedicated to providing individualized care that empowers her clients to make positive changes in their lives. Jo serves a diverse range of populations, including LGBTQ+ individuals, military personnel and veterans, and both women and men.
Specializing in treating alcohol and drug use, anxiety, bipolar disorder, depression, and psychosis/schizophrenia, Jo is passionate about helping clients navigate their mental health challenges. Her approach includes Cognitive Behavioral Therapy (CBT) and Exposure Therapy, which are evidence-based interventions known for their effectiveness in addressing various mental health issues. Jo is dedicated to providing individualized care that empowers her clients to make positive changes in their lives. Jo serves a diverse range of populations, including LGBTQ+ individuals, military personnel and veterans, and both women and men.
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![Photo of Gregory A Goldman, PhD, Psychologist](https://photos.psychologytoday.com/df72f6ae-24d1-4577-8d4e-f100e83e1cfa/1/320x400.jpeg)
Gregory A Goldman
Psychologist, PhD
Verified Verified
2 Endorsed
Richmond Heights, MO 63117
Not accepting new clients
I am co-owner of Psychological services of St. Louis, LLC, where I provide psychotherapy to adults. I have helped people manage a wide variety of problems including anxiety and mood disorders, substance use issues, adjustment difficulties, social/relationship problems, self-esteem and assertiveness issues, anger and impulsivity, career and life direction issues, sexual orientation and gender-related problems, unusual experiences, and existential concerns. I believe strongly in taking the time to know and understand my clients so we can collaboratively find a treatment approach that fits and is as effective as possible.
I am co-owner of Psychological services of St. Louis, LLC, where I provide psychotherapy to adults. I have helped people manage a wide variety of problems including anxiety and mood disorders, substance use issues, adjustment difficulties, social/relationship problems, self-esteem and assertiveness issues, anger and impulsivity, career and life direction issues, sexual orientation and gender-related problems, unusual experiences, and existential concerns. I believe strongly in taking the time to know and understand my clients so we can collaboratively find a treatment approach that fits and is as effective as possible.
![Photo of Matt Shatzman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d63c369e-0711-46a4-b535-9874b9fae2e8/2/320x400.jpeg)
Matt Shatzman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Richmond Heights, MO 63117
Therapy is an experience where human beings learn to live differently. Differently is the key word. Different can look like less depression, more spontaneity, or deeper and more mutual relationships. Different can be learning to say "yes," "no," or "maybe." Different can be improved physical health, less anxiety, or sustained sobriety. When one begins treatment there's usually a percolating idea of what needs to be different. Helping you clarify the ways you'd like to live differently, what has gotten in your way up to this point, and how those changes can be made is psychotherapy.
Therapy is an experience where human beings learn to live differently. Differently is the key word. Different can look like less depression, more spontaneity, or deeper and more mutual relationships. Different can be learning to say "yes," "no," or "maybe." Different can be improved physical health, less anxiety, or sustained sobriety. When one begins treatment there's usually a percolating idea of what needs to be different. Helping you clarify the ways you'd like to live differently, what has gotten in your way up to this point, and how those changes can be made is psychotherapy.
![Photo of Cheyenne Bauman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f36ae7c8-c348-4e19-a898-e057e5b69c40/2/320x400.jpeg)
Cheyenne Bauman
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Richmond Heights, MO 63117
I know that finding the right therapist can feel like an overwhelming process... You want someone you vibe well with. That is where I come in. My goal is to provide you with a safe place to feel seen and heard. A place to thrive not just survive. I believe that therapy is designed to reflect a sense of honor and respect for someone’s story to achieve not only symptom remission but also a deeper, long-lasting sense of healing. I am passionate about working with individuals to improve their quality of life, increase internal connection, implement adaptive skills, and better their relationships with others, food, body, and movement.
I know that finding the right therapist can feel like an overwhelming process... You want someone you vibe well with. That is where I come in. My goal is to provide you with a safe place to feel seen and heard. A place to thrive not just survive. I believe that therapy is designed to reflect a sense of honor and respect for someone’s story to achieve not only symptom remission but also a deeper, long-lasting sense of healing. I am passionate about working with individuals to improve their quality of life, increase internal connection, implement adaptive skills, and better their relationships with others, food, body, and movement.
![Photo of Andrea Nissenbaum, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6b91014-ebb1-4576-b7dc-5e2d74d20868/2/320x400.jpeg)
Andrea Nissenbaum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Richmond Heights, MO 63117
The focus of my work is to help you learn how to manage change, overcome obstacles and learn safe and healthy coping skills in order to help you command your life day to day. My purpose is to help you to start to feel unstuck and learn to handle the stressors we are often faced with every day, whether it be work, relationships, finances, or other triggers. It is easy to become overwhelmed and I will work with you to help you move forward. I offer a safe and supportive space in order for us to explore your feelings, thoughts, and behaviors in a mindful way while also challenging you to make constructive changes.
The focus of my work is to help you learn how to manage change, overcome obstacles and learn safe and healthy coping skills in order to help you command your life day to day. My purpose is to help you to start to feel unstuck and learn to handle the stressors we are often faced with every day, whether it be work, relationships, finances, or other triggers. It is easy to become overwhelmed and I will work with you to help you move forward. I offer a safe and supportive space in order for us to explore your feelings, thoughts, and behaviors in a mindful way while also challenging you to make constructive changes.
![Photo of Meg Jennings, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/858eb6de-d493-404a-9d00-b255772da258/6/320x400.jpeg)
Meg Jennings
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond Heights, MO 63117
Not accepting new clients
Are you feeling stuck, alone, and overwhelmed? Looking for a safe space to share about your struggles and receive support? I would love to work with you towards your goals and towards building a life worth living. I greatly value creating a caring, collaborative, and non-judgmental space. I specialize in helping clients with depression, anxiety, trauma, grief/loss, out-of-control feelings, and relationship difficulties. I love working with older children (9+), adolescents and adults.
Are you feeling stuck, alone, and overwhelmed? Looking for a safe space to share about your struggles and receive support? I would love to work with you towards your goals and towards building a life worth living. I greatly value creating a caring, collaborative, and non-judgmental space. I specialize in helping clients with depression, anxiety, trauma, grief/loss, out-of-control feelings, and relationship difficulties. I love working with older children (9+), adolescents and adults.
![Photo of Joy Hathaway, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a79829a7-0b93-4473-94a4-db3a3a944e95/1/320x400.jpeg)
Joy Hathaway, LPC Joy Hathaway is a Licensed Professional Counselor in Missouri who has been practicing since 2014. She has a Master of Education in Counseling from the University of Missouri, St. Louis, and a Bachelor of Arts in Psychology from University of Missouri, St. Louis. Joy enjoys working with people to find the best path for them, personally, to help them move their lives forward. Her approach is based mostly on Cognitive Behavioral Therapy, incorporating elements from ACT, DBT, strengths-based, person-centered, and trauma-informed.
Joy Hathaway, LPC Joy Hathaway is a Licensed Professional Counselor in Missouri who has been practicing since 2014. She has a Master of Education in Counseling from the University of Missouri, St. Louis, and a Bachelor of Arts in Psychology from University of Missouri, St. Louis. Joy enjoys working with people to find the best path for them, personally, to help them move their lives forward. Her approach is based mostly on Cognitive Behavioral Therapy, incorporating elements from ACT, DBT, strengths-based, person-centered, and trauma-informed.
![Photo of Kristine Angelo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3dffef01-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kristine Angelo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Richmond Heights, MO 63117 (Online Only)
I have worked with individuals, couples, children, adolescents, and families for the past 20 years. I am experienced working with depression, anxiety, life transitions, loss, adjustment, grief, and family issues. Working with symptoms as they relate to current relationships and past experiences, I am an eclectic therapist, using strategies fitting to the needs of the clients. I recognize the value in making the therapeutic setting safe and comfortable, and I bring intelligence, warmth, humor, and enthusiasm to my work.
I have worked with individuals, couples, children, adolescents, and families for the past 20 years. I am experienced working with depression, anxiety, life transitions, loss, adjustment, grief, and family issues. Working with symptoms as they relate to current relationships and past experiences, I am an eclectic therapist, using strategies fitting to the needs of the clients. I recognize the value in making the therapeutic setting safe and comfortable, and I bring intelligence, warmth, humor, and enthusiasm to my work.
![Photo of Ilia (Eye-Lee-Uh) Silverman Esrig, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c044574-2124-426c-a26c-b36b1358158e/2/320x400.jpeg)
Ilia (Eye-Lee-Uh) Silverman Esrig
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond Heights, MO 63117
Waitlist for new clients
Examining and shifting age-old patterns can be overwhelming to do alone. I offer folks a compassionate and non-judgmental space to begin this journey in. I support individuals to cultivate joy, ease, and meaning in their lives, even when doing so feels impossible. This might include strengthening executive functioning, exploring gender or sexual identity, processing trauma, or learning self-validation in an often invalidating world. Together, we'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can shift how it influences our present and future.
Examining and shifting age-old patterns can be overwhelming to do alone. I offer folks a compassionate and non-judgmental space to begin this journey in. I support individuals to cultivate joy, ease, and meaning in their lives, even when doing so feels impossible. This might include strengthening executive functioning, exploring gender or sexual identity, processing trauma, or learning self-validation in an often invalidating world. Together, we'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can shift how it influences our present and future.
![Photo of Lacita Moody - Female Empowered Progressions LLC, MEd, LPC, NCC, Counselor](https://photos.psychologytoday.com/12a2488a-969b-48c0-b087-52d319764b78/1/320x400.jpeg)
Female Empowered Progressions LLC
Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Richmond Heights, MO 63117
Mental health issues can manifest in unexpected ways. Do you experience unexplained irritability? Hyper-criticism of yourself and others? Mood swings without any clear cause? Feeling overwhelmed to the point of being unable to organize your day? If so, it's worth considering whether you may be struggling with trauma, anxiety, or depression. Perhaps you may be experiencing Relationship Trauma. Do you ever find yourself constantly questioning or doubting what you once believed to be true? Did everything seem perfect in the beginning, but now you can barely recognize the person in front of you?
Mental health issues can manifest in unexpected ways. Do you experience unexplained irritability? Hyper-criticism of yourself and others? Mood swings without any clear cause? Feeling overwhelmed to the point of being unable to organize your day? If so, it's worth considering whether you may be struggling with trauma, anxiety, or depression. Perhaps you may be experiencing Relationship Trauma. Do you ever find yourself constantly questioning or doubting what you once believed to be true? Did everything seem perfect in the beginning, but now you can barely recognize the person in front of you?
See more therapy options for Richmond Heights
Nearby Searches for Richmond Heights
- Affton
- Brentwood
- Clayton
- Kirkwood
- Ladue
- Maplewood
- Normandy
- Olivette
- Overland
- Saint Louis
- University City
- Webster Groves
How does your Therapist compare?
Number of Therapists in Richmond Heights, MO
80+
Average cost per session
$150
Therapists in Richmond Heights, MO who prioritize treating:
91% | Anxiety |
88% | Depression |
73% | Trauma and PTSD |
70% | Relationship Issues |
62% | Grief |
62% | Self Esteem |
54% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
79% | Aetna |
77% | UnitedHealthcare UHC | UBH |
74% | Cigna and Evernorth |
How Therapists in Richmond Heights, MO see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
77% | Female | |
18% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Richmond Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.