Therapists in Spartanburg, SC

Photo of Shannon Roper Rogers - Shannon Rogers, LISW-CP, LISW-CP, Clinical Social Work/Therapist
Shannon Rogers, LISW-CP
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Spartanburg, SC 29302
Hello! I am a Licensed Independent Social Worker in Spartanburg, SC, and I specialize in helping children, adolescents, and their families with a variety of challenges. I also enjoy working with individuals in therapy to help them reach their goals and highest potential. I use a compassionate and individualized approach to meet each person's needs. I love people and children, and I find being a therapist the most rewarding and fulfilling job. Please let me know if you think I could be of help to you and/or your family!
Hello! I am a Licensed Independent Social Worker in Spartanburg, SC, and I specialize in helping children, adolescents, and their families with a variety of challenges. I also enjoy working with individuals in therapy to help them reach their goals and highest potential. I use a compassionate and individualized approach to meet each person's needs. I love people and children, and I find being a therapist the most rewarding and fulfilling job. Please let me know if you think I could be of help to you and/or your family!
(864) 251-5392 View (864) 251-5392
Photo of Elizabeth Perry, LPC, MA, LAC, Licensed Professional Counselor
Elizabeth Perry
Licensed Professional Counselor, LPC, MA, LAC
Verified Verified
Spartanburg, SC 29302
Do you ever feel like you aren't good enough? Do you feel like everyone has it all together but you? Do you ever feel like if you just try harder or give more, maybe things will get better? I know what it's like, I've been there. It's not that you're not good enough, it's that you don't FEEL like you're good enough. Give me a call, and find out how we can work together to change your perspective to improve how you feel about your life.
Do you ever feel like you aren't good enough? Do you feel like everyone has it all together but you? Do you ever feel like if you just try harder or give more, maybe things will get better? I know what it's like, I've been there. It's not that you're not good enough, it's that you don't FEEL like you're good enough. Give me a call, and find out how we can work together to change your perspective to improve how you feel about your life.
(864) 860-2345 View (864) 860-2345
Photo of Joshua McCarley, MMFT, LMFT-A, Marriage & Family Therapist Associate
Joshua McCarley
Marriage & Family Therapist Associate, MMFT, LMFT-A
Verified Verified
1 Endorsed
Spartanburg, SC 29302
As a Licensed Marriage and Family Therapy Associate, I am passionate about supporting individuals on their journey towards improved mental well-being. My focus is on working with teens and adults who are navigating the challenges of anxiety, depression, and overwhelm. I believe in creating a safe and empathetic space where clients can explore their thoughts, feelings, and experiences, fostering a collaborative and trusting therapeutic relationship.
As a Licensed Marriage and Family Therapy Associate, I am passionate about supporting individuals on their journey towards improved mental well-being. My focus is on working with teens and adults who are navigating the challenges of anxiety, depression, and overwhelm. I believe in creating a safe and empathetic space where clients can explore their thoughts, feelings, and experiences, fostering a collaborative and trusting therapeutic relationship.
(864) 548-9811 View (864) 548-9811
Photo of Amanda Bryant, MA, LPC, NCC
Amanda Bryant
MA, LPC, NCC
Verified Verified
1 Endorsed
Spartanburg, SC 29302
Let’s Talk! The stigma on Mental Health has encouraged me to advocate and bring awareness to the fact that we all in some way, shape, or form experience some type of challenge even if it is only situational. You do not have to let it define you. Sometimes talking through situations allows for recognition and growth, leading to a more productive and fulfilling life.
Let’s Talk! The stigma on Mental Health has encouraged me to advocate and bring awareness to the fact that we all in some way, shape, or form experience some type of challenge even if it is only situational. You do not have to let it define you. Sometimes talking through situations allows for recognition and growth, leading to a more productive and fulfilling life.
(864) 428-7159 View (864) 428-7159
Photo of Genevieve Strickland, Ed, S, LMFT, Marriage & Family Therapist
Genevieve Strickland
Marriage & Family Therapist, Ed, S, LMFT
Verified Verified
Spartanburg, SC 29302
Taking steps for better self-care can be a struggle to begin let alone balance with the demands of our busy world. It takes courage to make an appointment for therapy and I want people to find a warm and accepting atmosphere in their very first visit with me. Don't let your self esteem, your relationship, or your happiness wait any longer. I work with children, adults, and couples.
Taking steps for better self-care can be a struggle to begin let alone balance with the demands of our busy world. It takes courage to make an appointment for therapy and I want people to find a warm and accepting atmosphere in their very first visit with me. Don't let your self esteem, your relationship, or your happiness wait any longer. I work with children, adults, and couples.
(864) 551-4511 View (864) 551-4511
Photo of Matthew Ray Lyda, MATS, PSAP, RAE
Matthew Ray Lyda
MATS, PSAP, RAE
Verified Verified
Spartanburg, SC 29301  (Online Only)
I companion men to live comprehensively free, tethered only by love. For those domesticated by the plastic, predictable, clickable, and fluorescent, let's dream of rewilding. For any whose empathy’s been blunted by numbing, addictions, and compulsions, let us envision a freedom to love. Are you interested in becoming a wilder man? Super-charged with indiscriminate empathy? Are you interested in becoming an unencumbered man? Are you desiring to become an alive man, with expansive love exploding in every direction?
I companion men to live comprehensively free, tethered only by love. For those domesticated by the plastic, predictable, clickable, and fluorescent, let's dream of rewilding. For any whose empathy’s been blunted by numbing, addictions, and compulsions, let us envision a freedom to love. Are you interested in becoming a wilder man? Super-charged with indiscriminate empathy? Are you interested in becoming an unencumbered man? Are you desiring to become an alive man, with expansive love exploding in every direction?
(864) 571-2644 View (864) 571-2644
Photo of Brittany Lanford, MA, LPC, Licensed Professional Counselor
Brittany Lanford
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Spartanburg, SC 29302
Waitlist for new clients
"My mission in life is not merely to survive, but to thrive." (Maya Angelou) Are you in "survival mode"? Struggling with anxiety? At a loss for how to help your child? Unhappy with your relationships? Whatever challenges you are facing, you deserve the opportunity to overcome them and thrive in a healthier, more satisfying life. Counseling can be an effective tool in working toward this end, and I enjoy being a part of the process with my clients. By focusing on your strengths and by using individualized approaches, I aim to provide a safe place to support you in gaining a better understanding of how you might achieve your goals.
"My mission in life is not merely to survive, but to thrive." (Maya Angelou) Are you in "survival mode"? Struggling with anxiety? At a loss for how to help your child? Unhappy with your relationships? Whatever challenges you are facing, you deserve the opportunity to overcome them and thrive in a healthier, more satisfying life. Counseling can be an effective tool in working toward this end, and I enjoy being a part of the process with my clients. By focusing on your strengths and by using individualized approaches, I aim to provide a safe place to support you in gaining a better understanding of how you might achieve your goals.
(864) 571-2519 View (864) 571-2519
Photo of Elena Fleming, LAC, Marriage & Family Therapist
Elena Fleming
Marriage & Family Therapist, LAC
Verified Verified
3 Endorsed
Spartanburg, SC 29307  (Online Only)
Waitlist for new clients
“It it not the water around the ship that sinks the ship, it is the water inside the ship that sinks the ship.” Using this metaphor, I effectively help my clients figure out what exactly is “sinking their ship” and provide techniques and strategies to right their ship and put it in seaworthy condition. Specifically, I help my clients manage anxiety and depression, relationship issues, alcohol abuse, lack of self-confidence and self-esteem, and life adjustments.
“It it not the water around the ship that sinks the ship, it is the water inside the ship that sinks the ship.” Using this metaphor, I effectively help my clients figure out what exactly is “sinking their ship” and provide techniques and strategies to right their ship and put it in seaworthy condition. Specifically, I help my clients manage anxiety and depression, relationship issues, alcohol abuse, lack of self-confidence and self-esteem, and life adjustments.
(864) 383-1676 View (864) 383-1676
Photo of Nicole Zeccardi-Filian - Journey to Self-Love and Growth Counseling, LLC, MSW, LCSW, LISW-CP, Clinical Social Work/Therapist
Journey to Self-Love and Growth Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
2 Endorsed
Spartanburg, SC 29301
You're here, and I'm so glad that you came. This step is monumental in supporting your well-being. If you are seeking a lighthouse amidst the storm, please know that you are in a safe place. You may be looking for your voice after feeling silenced. Or you may be trying to find ways to empower yourself. You may have come here after a loss of a relationship; or to learn about a new mental health diagnosis. There are limitless reasons, and all are valid. You are important and are deserving of support. Whether you are experiencing anxiety, panic, and/or depression, I'd like for you to reach your personalized mental health goals.
You're here, and I'm so glad that you came. This step is monumental in supporting your well-being. If you are seeking a lighthouse amidst the storm, please know that you are in a safe place. You may be looking for your voice after feeling silenced. Or you may be trying to find ways to empower yourself. You may have come here after a loss of a relationship; or to learn about a new mental health diagnosis. There are limitless reasons, and all are valid. You are important and are deserving of support. Whether you are experiencing anxiety, panic, and/or depression, I'd like for you to reach your personalized mental health goals.
(864) 803-3939 View (864) 803-3939
Photo of Roxie Medley - Positive Starts Counseling Services, LAC, MAC, NCC, Life, Coach, Licensed Professional Counselor
Positive Starts Counseling Services
Licensed Professional Counselor, LAC, MAC, NCC, Life, Coach
Verified Verified
Spartanburg, SC 29307
Welcome to Positive Starts with Roxie Medley, where every journey begins with a thought, an idea, a hope. I am a Licensed Professional Counselor, Licensed Addictions Counselor, and Life Coach with over 15 years of experience. I specialize in providing compassionate guidance and transformative support for individuals through a holistic approach to eclectic therapy and personal growth. At Positive Starts, we believe in the power of self-exploration, growth, and positive change. Whether navigating the challenges of early adulthood, redefining success, or striving for personal fulfillment, I'm here to guide you every step of the way.
Welcome to Positive Starts with Roxie Medley, where every journey begins with a thought, an idea, a hope. I am a Licensed Professional Counselor, Licensed Addictions Counselor, and Life Coach with over 15 years of experience. I specialize in providing compassionate guidance and transformative support for individuals through a holistic approach to eclectic therapy and personal growth. At Positive Starts, we believe in the power of self-exploration, growth, and positive change. Whether navigating the challenges of early adulthood, redefining success, or striving for personal fulfillment, I'm here to guide you every step of the way.
(864) 362-3212 View (864) 362-3212
Photo of Sarah Gaskins Parker, MFT-A, Pre-Licensed Professional
Sarah Gaskins Parker
Pre-Licensed Professional, MFT-A
Verified Verified
1 Endorsed
Spartanburg, SC 29302
My name is Sarah Parker. I am a Spartanburg native and live locally with my husband and son. I have always had a passion for helping others and enjoy partnering with individuals, couples, and families to work towards healing, restoration, and peace. I received my Master of Arts in Marriage and Family Therapy from Liberty University. I decided to step out on my own and form my own practice in order to provide the best counseling services possible and maintain a good work/life balance. I would love to help you work through the things in life that are keeping you from living the life you were made to live.
My name is Sarah Parker. I am a Spartanburg native and live locally with my husband and son. I have always had a passion for helping others and enjoy partnering with individuals, couples, and families to work towards healing, restoration, and peace. I received my Master of Arts in Marriage and Family Therapy from Liberty University. I decided to step out on my own and form my own practice in order to provide the best counseling services possible and maintain a good work/life balance. I would love to help you work through the things in life that are keeping you from living the life you were made to live.
(864) 766-8675 View (864) 766-8675
Photo of Denise Levereaux, MSW, LISW-CP, Clinical Social Work/Therapist
Denise Levereaux
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Spartanburg, SC 29301
I specialize in supporting individuals navigating the complex terrains of trauma, chronic illness, and stress. As a therapist deeply committed to your well-being, I bring a wealth of experience and expertise to our sessions. I draw from a blend of EMDR, somatic psychotherapy, and dialectical behavior therapy in my work. I understand the profound impact that trauma, chronic illness, and stress can have on every facet of your life. That's why I've dedicated myself to crafting a therapeutic approach that honors your unique journey and empowers you to reclaim agency over your life.
I specialize in supporting individuals navigating the complex terrains of trauma, chronic illness, and stress. As a therapist deeply committed to your well-being, I bring a wealth of experience and expertise to our sessions. I draw from a blend of EMDR, somatic psychotherapy, and dialectical behavior therapy in my work. I understand the profound impact that trauma, chronic illness, and stress can have on every facet of your life. That's why I've dedicated myself to crafting a therapeutic approach that honors your unique journey and empowers you to reclaim agency over your life.
(864) 707-9889 View (864) 707-9889
Photo of Susan Lea, LMFT, LMFTS, CGP, Marriage & Family Therapist
Susan Lea
Marriage & Family Therapist, LMFT, LMFTS, CGP
Verified Verified
1 Endorsed
Spartanburg, SC 29306
Are you exhausted at the end of your work day, burned out, or physically sick more often than in the past? As a partner, parent, friend, caregiver, compassion and empathy drive your work, requiring an emotional investment in other people that leaves you drained. It can be difficult to set aside time for your own emotional needs. After all, we have been trained to fully focus on the mental health and well-being of other people. You want to provide the best care for those you love or who are in your care, so you try to focus fully on their needs, which leaves no energy for yourself at the end of the day.
Are you exhausted at the end of your work day, burned out, or physically sick more often than in the past? As a partner, parent, friend, caregiver, compassion and empathy drive your work, requiring an emotional investment in other people that leaves you drained. It can be difficult to set aside time for your own emotional needs. After all, we have been trained to fully focus on the mental health and well-being of other people. You want to provide the best care for those you love or who are in your care, so you try to focus fully on their needs, which leaves no energy for yourself at the end of the day.
(864) 373-0175 View (864) 373-0175
Photo of Andrea Ulloa, LMSW, Clinical Social Work/Therapist
Andrea Ulloa
Clinical Social Work/Therapist, LMSW
Verified Verified
Spartanburg, SC 29301
I graduated with a Master of Social Work as well as a Drug and Addiction Graduate Certificate from the University of South Carolina. I also obtained a Graduate Certificate in Psychiatric Rehabilitation at USC School of Medicine and the AHEC Scholar certificate on Leadership in Primary Care and Rural Health in SC. I am trained in EMDR, PSB-CBT, TF-CBT, CPT, DBT, PCIT, CPP, ASDCS, IFS, and Anger Management. I have experience working with clients of all ages and many issues, including trauma and behavior. In my free time, I enjoy hiking with my two German Shepherds. Me encantaría ayudarte a alcanzar tus metas y encontrar tu propósito!
I graduated with a Master of Social Work as well as a Drug and Addiction Graduate Certificate from the University of South Carolina. I also obtained a Graduate Certificate in Psychiatric Rehabilitation at USC School of Medicine and the AHEC Scholar certificate on Leadership in Primary Care and Rural Health in SC. I am trained in EMDR, PSB-CBT, TF-CBT, CPT, DBT, PCIT, CPP, ASDCS, IFS, and Anger Management. I have experience working with clients of all ages and many issues, including trauma and behavior. In my free time, I enjoy hiking with my two German Shepherds. Me encantaría ayudarte a alcanzar tus metas y encontrar tu propósito!
(864) 660-0875 View (864) 660-0875
Photo of Suzy Sneed-Dodson, LPC, MA, Ed, Licensed Professional Counselor
Suzy Sneed-Dodson
Licensed Professional Counselor, LPC, MA, Ed
Verified Verified
1 Endorsed
Spartanburg, SC 29302
"Whatever you do hold onto hope, my friend. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story, that hope will anchor you onto peaceful shores."-unknown. Helping individuals and families thrive is my passion as I believe that we are all inherently capable of healing and even thriving from challenging situations and painful life transitions. Leading people to their unique path for healing and understanding their own power and pain is an honor I cherish.
"Whatever you do hold onto hope, my friend. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story, that hope will anchor you onto peaceful shores."-unknown. Helping individuals and families thrive is my passion as I believe that we are all inherently capable of healing and even thriving from challenging situations and painful life transitions. Leading people to their unique path for healing and understanding their own power and pain is an honor I cherish.
(864) 362-3951 View (864) 362-3951
Photo of Alicia D Hart, MMFT, MDiv, EdS, CCTP, LMFTS, Marriage & Family Therapist
Alicia D Hart
Marriage & Family Therapist, MMFT, MDiv, EdS, CCTP, LMFTS
Verified Verified
2 Endorsed
Spartanburg, SC 29302
Alicia Hart has 24 years of experience working with individuals and families to meet their spiritual and clinical needs. She is dedicated to providing therapy that creates healing, change, and personal growth. The therapeutic process is different for each client. This is not a one size fits all process. Alicia understands that her job is help navigate change for her clients. The path to change requires insight and tools in order for the individual to overcome whatever obstacles they are facing. Alicia helps her clients to embrace the future and grow from the experiences of the past.
Alicia Hart has 24 years of experience working with individuals and families to meet their spiritual and clinical needs. She is dedicated to providing therapy that creates healing, change, and personal growth. The therapeutic process is different for each client. This is not a one size fits all process. Alicia understands that her job is help navigate change for her clients. The path to change requires insight and tools in order for the individual to overcome whatever obstacles they are facing. Alicia helps her clients to embrace the future and grow from the experiences of the past.
(864) 514-4915 View (864) 514-4915
Photo of Heidi Moss, LISW-CP, CEDS, Clinical Social Work/Therapist
Heidi Moss
Clinical Social Work/Therapist, LISW-CP, CEDS
Verified Verified
Spartanburg, SC 29302
I believe that change can happen best in a safe, connected, caring environment and relationship. This is the foundation of my work as a therapist. I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.Being a Certified Eating Disorder counselor with 10 + years of training using Acceptance Commitment Therapy creates a solid foundation to create change. I work extensively with helping people get off the "diet rollercoaster" and learn to live a happier, supportive, mindful lifestyle.
I believe that change can happen best in a safe, connected, caring environment and relationship. This is the foundation of my work as a therapist. I have a passion for working with adolescence, teens and adults who struggle with eating disorders, disordered eating, self esteem problems, anxiety, depression, life adjustment issues, and infertility.Being a Certified Eating Disorder counselor with 10 + years of training using Acceptance Commitment Therapy creates a solid foundation to create change. I work extensively with helping people get off the "diet rollercoaster" and learn to live a happier, supportive, mindful lifestyle.
(864) 810-1234 View (864) 810-1234
Photo of Vicki J Cathcart, MDiv, MMFT, LMFT, Marriage & Family Therapist
Vicki J Cathcart
Marriage & Family Therapist, MDiv, MMFT, LMFT
Verified Verified
2 Endorsed
Spartanburg, SC 29302
Sometimes life's challenges can cause us to become overwhelmed and unable to process solutions or determine next steps. During these times hope, encouragement, and honest care in a safe environment can provide the support you may need to resolve whatever the challenge is that you are facing. Perhaps you have reached a point where you just don’t know what to do regarding your marriage, your children, or other relationships. Or you may be struggling with an ongoing cycle of depression, anxiety, or a trauma related incident. You are ready to move on and I am here to help. Change is possible.
Sometimes life's challenges can cause us to become overwhelmed and unable to process solutions or determine next steps. During these times hope, encouragement, and honest care in a safe environment can provide the support you may need to resolve whatever the challenge is that you are facing. Perhaps you have reached a point where you just don’t know what to do regarding your marriage, your children, or other relationships. Or you may be struggling with an ongoing cycle of depression, anxiety, or a trauma related incident. You are ready to move on and I am here to help. Change is possible.
(864) 734-0413 View (864) 734-0413
Photo of Margaret E Wilson - Almost Perfect Counseling, LPC, Licensed Professional Counselor
Almost Perfect Counseling
Licensed Professional Counselor, LPC
Verified Verified
Spartanburg, SC 29303
It is very easy to believe that change can't happen or that it's too late to make adjustments. The duration of a problem has nothing to do with your ability to make changes. You can start at any time to make changes that will make a difference in you life. Let me help you explore the steps you need to make improvements in your life.
It is very easy to believe that change can't happen or that it's too late to make adjustments. The duration of a problem has nothing to do with your ability to make changes. You can start at any time to make changes that will make a difference in you life. Let me help you explore the steps you need to make improvements in your life.
(864) 763-6485 View (864) 763-6485
Photo of Megan Black, LISW-CP, Clinical Social Work/Therapist
Megan Black
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Spartanburg, SC 29302
I have found it an honor to play a role in the lives of those who have entrusted me with the truth of their internal world and the unique experiences that shape and enrich their lives. I always am amazed as I hear stories of pain and obstacles and strengths from clients. While it is intense work at times, it is very rewarding for clients to encounter the experiences of the past and present with support in the "here and now". Helping those with a history of trauma, losses/grief and the after-effects like depression, anxiety, dissociation and addiction, and relationship issues is very meaningful to me. Healing is possible!
I have found it an honor to play a role in the lives of those who have entrusted me with the truth of their internal world and the unique experiences that shape and enrich their lives. I always am amazed as I hear stories of pain and obstacles and strengths from clients. While it is intense work at times, it is very rewarding for clients to encounter the experiences of the past and present with support in the "here and now". Helping those with a history of trauma, losses/grief and the after-effects like depression, anxiety, dissociation and addiction, and relationship issues is very meaningful to me. Healing is possible!
(864) 625-1548 View (864) 625-1548
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How does your Therapist compare?

Number of Therapists in Spartanburg, SC

200+

Average cost per session

$125

Therapists in Spartanburg, SC who prioritize treating:

90% Anxiety
82% Depression
78% Self Esteem
75% Relationship Issues
66% Coping Skills
65% Stress
61% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
66% Aetna
53% Cigna and Evernorth

How Therapists in Spartanburg, SC see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Spartanburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.