Therapists in Jacksonville, FL
![Photo of Connie E Clark, PhD, LMHC, CST, CSAT, CPTT, Counselor](https://photos.psychologytoday.com/ef3b8c42-55c5-41f9-973c-12a3d6a6c845/2/320x400.jpeg)
Connie E Clark
Counselor, PhD, LMHC, CST, CSAT, CPTT
Verified Verified
5 Endorsed
Jacksonville, FL 32211
Life can sometimes feel overwhelming and very difficult. Relationships can be the source of much joy, but also much pain. Combine that with depression, loss, or grief and you have one toxic mix which contributes to issues of one's health and wellness.Talking about your problems with a non-judgmental, understanding, and caring professional can help with life's questions, pain, and problems. One's identity is the most important thing to carry through life; and when it is buried underneath mounds of culture, gender, sexuality, family, job, religion, expectations, and responsibilities; you don't know where your identity begins
Life can sometimes feel overwhelming and very difficult. Relationships can be the source of much joy, but also much pain. Combine that with depression, loss, or grief and you have one toxic mix which contributes to issues of one's health and wellness.Talking about your problems with a non-judgmental, understanding, and caring professional can help with life's questions, pain, and problems. One's identity is the most important thing to carry through life; and when it is buried underneath mounds of culture, gender, sexuality, family, job, religion, expectations, and responsibilities; you don't know where your identity begins
![Photo of Christy Brown, LMHC, Counselor](https://photos.psychologytoday.com/482b0a8a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Making the choice to come to therapy is an important decision. Apart from the clinical training and skill of your counselor, the most important part of your experience is the therapeutic relationship. Most people who come to counseling need to talk about things that can be hard to talk about with someone else. I understand that, and this is why I put so much importance on building a trusting relationship. In order for you to say everything exactly how you mean it and to express yourself fully, you need to feel genuinely safe and free from judgment.
Making the choice to come to therapy is an important decision. Apart from the clinical training and skill of your counselor, the most important part of your experience is the therapeutic relationship. Most people who come to counseling need to talk about things that can be hard to talk about with someone else. I understand that, and this is why I put so much importance on building a trusting relationship. In order for you to say everything exactly how you mean it and to express yourself fully, you need to feel genuinely safe and free from judgment.
![Photo of Sabrina Soto Molina, LMHC, Counselor](https://photos.psychologytoday.com/9e3fef05-aa3f-4c8e-b374-fe741c49e722/1/320x400.jpeg)
I enjoy working with motivated clients.
I specialize in working with self esteem issues, anxiety, couples issues, domestic abuse, infidelity, workplace issues and women's issues.
I enjoy working with motivated clients.
I specialize in working with self esteem issues, anxiety, couples issues, domestic abuse, infidelity, workplace issues and women's issues.
![Photo of Khalliah Grace Bryant, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51209a50-276b-4888-b86f-c46f1d18efb9/3/320x400.jpeg)
Khalliah Grace Bryant
Marriage & Family Therapist, MS, LMFT
Verified Verified
Jacksonville, FL 32206
Here you are: new job, new identity, or new location -with new problems! If you're here, you want more out of life: to have more peace of mind, to set better boundaries, and to overcome obstacles new life transitions present. My therapy explores your upbringing, relationship patterns, and an in-depth look at daily habits/thoughts that could be impacting your ability to fully step into this new phase of life.
Here you are: new job, new identity, or new location -with new problems! If you're here, you want more out of life: to have more peace of mind, to set better boundaries, and to overcome obstacles new life transitions present. My therapy explores your upbringing, relationship patterns, and an in-depth look at daily habits/thoughts that could be impacting your ability to fully step into this new phase of life.
![Photo of Dr. Amy Hartley, PhD, Psychologist](https://photos.psychologytoday.com/1f878dc4-40c2-451d-a087-6ac90a16dbf1/2/320x400.jpeg)
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
Do you need an ADHD evaluation or other type of evaluation? I am Dr. Amy Hartley and have been a psychologist for nearly 15 years. I specialize in the psychological assessment of children, adolescents, and adults in areas such as learning and cognition, attention deficit hyperactivity disorder, memory, achievement, autism spectrum, and intellectual functioning. Additionally, I provide psychotherapy for adults and adolescents for anxiety, panic, depression, and trauma and for those needing to improve their relationship or those recovering from infidelity or a major life event or loss.
![Photo of Valeria Cantore, MS, LMHC, Counselor](https://photos.psychologytoday.com/c98a9e8a-7c2a-4e4f-a814-eaa33ddadf72/2/320x400.png)
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
![Photo of LaWanda Thomas, LMFT, RN, Marriage & Family Therapist](https://photos.psychologytoday.com/6434359d-c407-47bd-afe8-c878df57059c/2/320x400.png)
LaWanda Thomas
Marriage & Family Therapist, LMFT, RN
Verified Verified
1 Endorsed
Jacksonville, FL 32258 (Online Only)
Life is a GIFT. I believe in this life, we all have special assignments. It is with honor, gratitude, and appreciation that I have accepted my assignment of helping others via Nursing and Counseling. With the world in such chaos, it is a challenge to navigate our spiritual, physical, and emotional health and wholeness. It is my aim to connect with my clients at the point of their hurt. Clients are usually hurting or struggling with childhood emotional trauma, grief (loss of a loved one, a relationship, or loss of themselves), depression, overwhelming life events, anxiety, or self-esteem issues.
Life is a GIFT. I believe in this life, we all have special assignments. It is with honor, gratitude, and appreciation that I have accepted my assignment of helping others via Nursing and Counseling. With the world in such chaos, it is a challenge to navigate our spiritual, physical, and emotional health and wholeness. It is my aim to connect with my clients at the point of their hurt. Clients are usually hurting or struggling with childhood emotional trauma, grief (loss of a loved one, a relationship, or loss of themselves), depression, overwhelming life events, anxiety, or self-esteem issues.
![Photo of Ann Taylor, LMHC, Counselor](https://photos.psychologytoday.com/2275f10f-b193-40f4-bd02-069ac8a3a140/1/320x400.png)
Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 years of experience providing therapeutic care to inmates in the State of Florida Correctional System and 13 years of experience providing substance abuse counseling to adults who have received DUIs, have pain management issues, and alcohol and drug abuse and dependence. Ann completed her Bachelor of Arts in Criminology at the University of Memphis and received her Master of Arts in Mental Health Counseling from Argosy University.
Ann Taylor is a Licensed Mental Health Counselor and Certified Addictions Professional in the State of Florida who has over 10 years of experience providing therapeutic care to inmates in the State of Florida Correctional System and 13 years of experience providing substance abuse counseling to adults who have received DUIs, have pain management issues, and alcohol and drug abuse and dependence. Ann completed her Bachelor of Arts in Criminology at the University of Memphis and received her Master of Arts in Mental Health Counseling from Argosy University.
![Photo of James Lounsbury, LCSW, DCSW, PhD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e195c9d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
James Lounsbury
Clinical Social Work/Therapist, LCSW, DCSW, PhD
Verified Verified
Jacksonville, FL 32207
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
Life in the 21st century can be overwhelming. Stress affects relationships, work, social groups, home, health...and the list goes on. I've been working with individuals, families and organizations for 20+ years. I've had the best clinical training available in a broad range of techniques (below). I am board certified in clinical social work and hypnosis. I have a PhD in natural health. Prior to that, I worked for 25 years as a policy manager for corporate, government and non profit organizations, and understand work/home stress. We'll talk about what's going on in your life, and what approach will help you move forward.
![Photo of Bilal Kosovac, MS, LMHC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0118ded3-3970-479d-9db3-3c0fbb187a33/2/320x400.jpeg)
Bilal Kosovac
Licensed Professional Counselor, MS, LMHC, NCC
Verified Verified
2 Endorsed
Jacksonville, FL 32256
I work with adolescents and adults to help them to overcome the many struggles of life including, but not limited to, trauma, self-esteem, depression, and anxiety. I combine the therapeutic techniques of Cognitive Behavioral Therapy and EMDR in my work with clients. I strive to develop and maintain a strong therapeutic relationship with my clients to ensure they can feel comfortable in expressing their difficulties in a safe environment.
I work with adolescents and adults to help them to overcome the many struggles of life including, but not limited to, trauma, self-esteem, depression, and anxiety. I combine the therapeutic techniques of Cognitive Behavioral Therapy and EMDR in my work with clients. I strive to develop and maintain a strong therapeutic relationship with my clients to ensure they can feel comfortable in expressing their difficulties in a safe environment.
![Photo of Margaret E Johnston, MS, LMHC, Counselor](https://photos.psychologytoday.com/46e0e24a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Life is complicated. Do you worry or a does a sense of powerlessness make life harder for you? Do you feel tense, even about small events or pleasant experiences? Does your mind race, giving you a a panic attack or keeping you awake? Is there a feeling of imminent danger or pervasive dread? These are symptoms of those experiencing anxiety. While anxiety can affect many aspects of your life, there is hope for a calm future and a good night’s sleep. Are you facing changes that seem to overwhelm you? Even when executing our own choices or deadlines, do you get frozen? Demands stack up?
Life is complicated. Do you worry or a does a sense of powerlessness make life harder for you? Do you feel tense, even about small events or pleasant experiences? Does your mind race, giving you a a panic attack or keeping you awake? Is there a feeling of imminent danger or pervasive dread? These are symptoms of those experiencing anxiety. While anxiety can affect many aspects of your life, there is hope for a calm future and a good night’s sleep. Are you facing changes that seem to overwhelm you? Even when executing our own choices or deadlines, do you get frozen? Demands stack up?
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![Photo of Pauline DELINOIS, APRN, ARNP](https://photos.psychologytoday.com/1c2069f0-e5a2-495f-bed2-d08a7dad0410/1/320x400.jpeg)
My ideal client seeks help for personal development, approaching challenges with openness, and a willingness to participate in the therapeutic process. They may be dealing with stress, anxiety, or life transitions and seek coping strategies and a better understanding of their emotions. Their goal is to build resilience, improve overall health, and improve their quality of life. My ideal client is driven by a desire for self-discovery, values collaboration, communicates openly and is dedicated to positive change.
My ideal client seeks help for personal development, approaching challenges with openness, and a willingness to participate in the therapeutic process. They may be dealing with stress, anxiety, or life transitions and seek coping strategies and a better understanding of their emotions. Their goal is to build resilience, improve overall health, and improve their quality of life. My ideal client is driven by a desire for self-discovery, values collaboration, communicates openly and is dedicated to positive change.
![Photo of Karen A Kelley, LCSW-QS, CSSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b8f22ea4-b22e-40a6-98ab-9d10107eb3ce/2/320x400.jpeg)
Karen A Kelley
Clinical Social Work/Therapist, LCSW-QS, CSSW
Verified Verified
Jacksonville, FL 32202 (Online Only)
Now accepting adult clients for relationship issues, depression, Anxiety, PTSD, bipolar disorders and personality disorders. Clients meet with me through the Grow or Headway platforms using their insurance or are private pay. NOTE: For those in crisis, call 988. If you are looking for extra resources, call 2-1-1. These are free and available 24/7. If you are uninsured in Jacksonville, free or sliding scale primary care providers and specialists are available. Please web search for Volunteers in Medicine Jacksonville, Inc and WeCareJax.
Now accepting adult clients for relationship issues, depression, Anxiety, PTSD, bipolar disorders and personality disorders. Clients meet with me through the Grow or Headway platforms using their insurance or are private pay. NOTE: For those in crisis, call 988. If you are looking for extra resources, call 2-1-1. These are free and available 24/7. If you are uninsured in Jacksonville, free or sliding scale primary care providers and specialists are available. Please web search for Volunteers in Medicine Jacksonville, Inc and WeCareJax.
![Photo of Monica S. Tsai, MA, LMHC, Counselor](https://photos.psychologytoday.com/45a97fd4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Compassionate, affordable counseling at convenient hours! Looking for someone who does more than listen passively, one who provides practical tools to actually help you move forward? Are you seeking a mental health professional who expresses genuine concern about your struggles and behaves like a real person? If so, I can help! If you're not functioning as well as you'd like-whether it's due to unresolved issues, grief or mental health concerns-I have the insight and experience to help. Enjoy customer service and quality care that is far outpacing industry standards. Don't put off feeling better! https://monica-tsai.clientsecure.me
Compassionate, affordable counseling at convenient hours! Looking for someone who does more than listen passively, one who provides practical tools to actually help you move forward? Are you seeking a mental health professional who expresses genuine concern about your struggles and behaves like a real person? If so, I can help! If you're not functioning as well as you'd like-whether it's due to unresolved issues, grief or mental health concerns-I have the insight and experience to help. Enjoy customer service and quality care that is far outpacing industry standards. Don't put off feeling better! https://monica-tsai.clientsecure.me
![Photo of Jennifer Stephenson, MSW, LCSWI](https://photos.psychologytoday.com/e26f4d07-b9c5-4572-90b7-8a7961c9e0d2/1/320x400.jpeg)
Jennifer Stephenson
Registered Clinical Social Worker Intern, MSW, LCSWI
Verified Verified
1 Endorsed
Jacksonville, FL 32259 (Online Only)
Not accepting new clients
As a therapist I take great pride in honoring my clients' dignity and self-determination. I see therapy as a collaborative effort where I support you and teach you the skills needed to be successful in your goals toward improved mental health and overall well-being. I offer a warm, welcoming, non-judgmental environment where you can feel safe and secure in discussing your challenges whether it be related to self-esteem, anxiety, trauma, grief or depression.
As a therapist I take great pride in honoring my clients' dignity and self-determination. I see therapy as a collaborative effort where I support you and teach you the skills needed to be successful in your goals toward improved mental health and overall well-being. I offer a warm, welcoming, non-judgmental environment where you can feel safe and secure in discussing your challenges whether it be related to self-esteem, anxiety, trauma, grief or depression.
![Photo of Jodi Coleman, MA, LMHC, Counselor](https://photos.psychologytoday.com/e9cf53e7-fd44-4ce1-adc4-7ac0e0db9c6b/2/320x400.jpeg)
I love to work with clients who are ready for change. I often work with survivors of trauma looking for a holistic lens to wellness. I believe in the value and strength of the human spirit and deeply enjoy helping others discover that, as well. By creating an environment that is safe and confidential, we can work toward true healing, growth, balance, and authenticity--living a life that is true to who you are.
I love to work with clients who are ready for change. I often work with survivors of trauma looking for a holistic lens to wellness. I believe in the value and strength of the human spirit and deeply enjoy helping others discover that, as well. By creating an environment that is safe and confidential, we can work toward true healing, growth, balance, and authenticity--living a life that is true to who you are.
![Photo of Aisha Burgess, L, C, S, W, Clinical Social Work/Therapist](https://photos.psychologytoday.com/705617ee-f334-4099-9f43-87a6105292b6/2/320x400.jpeg)
Aisha Burgess
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
1 Endorsed
Jacksonville, FL 32256 (Online Only)
I have over 7 years of experience working with clients to address concerns stemming from anxiety, depression, and various stage of life concerns. My clinical area of focus involves Anxiety Disorders, Depression, and Stress Management.
I have over 7 years of experience working with clients to address concerns stemming from anxiety, depression, and various stage of life concerns. My clinical area of focus involves Anxiety Disorders, Depression, and Stress Management.
![Photo of Abigail McCullough, LMHC, Counselor](https://photos.psychologytoday.com/fa7560f5-af78-483c-bc34-458328d202d6/2/320x400.jpeg)
Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past. When you call you will reach the Ellie Client Access Team. That is the easiest and fastest way to get on my calendar.
Are you ready to truly leave the past in the past and continue on the journey to authenticity and acceptance? I would love to help! I work with those who are trying to process their past to help better deal with the future. I believe no matter your background, sexual orientation/gender identity, ethnicity or race you deserve to feel authentic and whole. I work with open heart to all who are interested in processing trauma and feeling free from the burdens of their past. When you call you will reach the Ellie Client Access Team. That is the easiest and fastest way to get on my calendar.
![Photo of undefined - Polyamory, BDSM, Kink, & Queer friendly counseling, LMHC, MCAP, Counselor](https://photos.psychologytoday.com/52c71a21-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Polyamory, BDSM, Kink, & Queer friendly counseling
Counselor, LMHC, MCAP
Verified Verified
Jacksonville, FL 32207
I proudly serve the LGBTQIA, Polyamory, Kink (BDSM etc.), communities. I support and endorse the HRC, the Secular Therapy project, National Coalition for Sexual Freedom, Polyfriendly.org, and other organizations celebrating diversity, equality, and advocacy. I can help with anxiety, depression, relationships, identity, the search for meaning, and related issues. You can meet face to face with me in my office, via teletherapy from home, or use your phone to video conference with me during your lunch hour from your car. Although I respect all religions, I am secular and practice therapy from a secular perspective.
I proudly serve the LGBTQIA, Polyamory, Kink (BDSM etc.), communities. I support and endorse the HRC, the Secular Therapy project, National Coalition for Sexual Freedom, Polyfriendly.org, and other organizations celebrating diversity, equality, and advocacy. I can help with anxiety, depression, relationships, identity, the search for meaning, and related issues. You can meet face to face with me in my office, via teletherapy from home, or use your phone to video conference with me during your lunch hour from your car. Although I respect all religions, I am secular and practice therapy from a secular perspective.
![Photo of Monique Murray, MSW](https://photos.psychologytoday.com/6f975361-8159-4420-b748-667653e02c24/1/320x400.jpeg)
Monique Murray
Registered Clinical Social Worker Intern, MSW
Verified Verified
1 Endorsed
Jacksonville, FL 32218
I have always had a strong desire to help others. This strong desire lead me to the mental health field. My goal as a therapist is to provide a safe and nonjudgmental space for you to explore the challenges or fears you are facing. Through my social work background, I take into consideration how various aspect of your life intersect with each other. Through a deep understanding of diverse perspectives and backgrounds, I tailor my therapeutic techniques to meet you where you are. My goal is to collaboratively support you in gaining insight, developing coping strategies, and fostering a sense of empowerment.
I have always had a strong desire to help others. This strong desire lead me to the mental health field. My goal as a therapist is to provide a safe and nonjudgmental space for you to explore the challenges or fears you are facing. Through my social work background, I take into consideration how various aspect of your life intersect with each other. Through a deep understanding of diverse perspectives and backgrounds, I tailor my therapeutic techniques to meet you where you are. My goal is to collaboratively support you in gaining insight, developing coping strategies, and fostering a sense of empowerment.
See more therapy options for Jacksonville
How does your Therapist compare?
Number of Therapists in Jacksonville, FL
1,000+
Average cost per session
$125
Therapists in Jacksonville, FL who prioritize treating:
91% | Anxiety |
87% | Depression |
76% | Self Esteem |
74% | Coping Skills |
68% | Relationship Issues |
67% | Trauma and PTSD |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
89% | Aetna |
81% | UnitedHealthcare UHC | UBH |
79% | Cigna and Evernorth |
How Therapists in Jacksonville, FL see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Jacksonville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.