Therapists in East Greenwich, RI

Photo of Rebecca Frederick, PsyD, MEd, BCBA-D, Psychologist
Rebecca Frederick
Psychologist, PsyD, MEd, BCBA-D
Verified Verified
1 Endorsed
East Greenwich, RI 02818  (Online Only)
My goal as a clinician is to help you learn the strategies and techniques you need to cope with whatever brings you to my office. I don't believe in a one-size-fits-all method, but rather try to tailor my methods to my clients' needs. Primarily, I work with adolescents, parents, and couples, as well as adults on an individual basis. I try to be both practical and understanding in my approach to treatment.
My goal as a clinician is to help you learn the strategies and techniques you need to cope with whatever brings you to my office. I don't believe in a one-size-fits-all method, but rather try to tailor my methods to my clients' needs. Primarily, I work with adolescents, parents, and couples, as well as adults on an individual basis. I try to be both practical and understanding in my approach to treatment.
(401) 307-5389 View (401) 307-5389
Photo of Tara Bogs - Elevate Psychological Services, LLC, Tara , Bogs, PhD, CST, LCDP, Psychologist
Elevate Psychological Services, LLC
Psychologist, Tara , Bogs, PhD, CST, LCDP
Verified Verified
East Greenwich, RI 02818
Not accepting new clients
Overwhelmed? Feeling out of control? Creating calm in this chaotic world can be challenging. Moving through transitions with grace is achievable. We can explore and develop tools to manage anxiety and create a sense of safety with the goal to sustain your joy, personally and within your relationships. Exploring the natural course of a partnership and relationships through therapy can help. Re-connection to self and others is achievable. Couple and individual therapy. Short term solution focused therapy in a safe, relaxed environment aligned with your goals may help. Open, closed, poly, kink, LGBTQIA+ welcome.
Overwhelmed? Feeling out of control? Creating calm in this chaotic world can be challenging. Moving through transitions with grace is achievable. We can explore and develop tools to manage anxiety and create a sense of safety with the goal to sustain your joy, personally and within your relationships. Exploring the natural course of a partnership and relationships through therapy can help. Re-connection to self and others is achievable. Couple and individual therapy. Short term solution focused therapy in a safe, relaxed environment aligned with your goals may help. Open, closed, poly, kink, LGBTQIA+ welcome.
(401) 415-7196 View (401) 415-7196
Photo of Joshua Bell - Joshua Bell, LMHC, Anchor Counseling Center Inc., MA, CAGS, LMHC, Counselor
Joshua Bell, LMHC, Anchor Counseling Center Inc.
Counselor, MA, CAGS, LMHC
Verified Verified
East Greenwich, RI 02818
I am the Assistant Clinical Director for the Anchor Counseling Center Inc. office in East Greenwich, RI. I am currently seeing clients of all ages focusing on an array of different mental health issues including but not limited to: depression, anxiety, ADHD, behavioral issues and relationship problems. I am a licensed mental health counselor who received a Master's degree and a Certificate in advanced graduate studies in mental health counseling from Rhode Island College.
I am the Assistant Clinical Director for the Anchor Counseling Center Inc. office in East Greenwich, RI. I am currently seeing clients of all ages focusing on an array of different mental health issues including but not limited to: depression, anxiety, ADHD, behavioral issues and relationship problems. I am a licensed mental health counselor who received a Master's degree and a Certificate in advanced graduate studies in mental health counseling from Rhode Island College.
(401) 239-1426 View (401) 239-1426
Photo of Kyle Frederick - Frederick Psychological Services, Psychologist
Frederick Psychological Services
Psychologist
Verified Verified
1 Endorsed
East Greenwich, RI 02818  (Online Only)
Are you a professional with high-functioning anxiety? Are you struggling to find balance in your work and relationships? Being driven is a good thing, but without appropriate boundaries it can come with a high cost to your mental health. Frequently I work with individuals who are able to create a wonderful life, but they are not able to feel present and enjoy it. I can help you enjoy what you have already to built while you continue to achieve new goals. I have extensive training in mindfulness, coaching and neuroscience. I can help you understand the science behind your stress and give you a roadmap to reducing your anxiety.
Are you a professional with high-functioning anxiety? Are you struggling to find balance in your work and relationships? Being driven is a good thing, but without appropriate boundaries it can come with a high cost to your mental health. Frequently I work with individuals who are able to create a wonderful life, but they are not able to feel present and enjoy it. I can help you enjoy what you have already to built while you continue to achieve new goals. I have extensive training in mindfulness, coaching and neuroscience. I can help you understand the science behind your stress and give you a roadmap to reducing your anxiety.
(401) 386-9253 View (401) 386-9253
Photo of Veronica Capuano Rubin, MA, LMHC, Counselor
Veronica Capuano Rubin
Counselor, MA, LMHC
Verified Verified
East Greenwich, RI 02818
Is communication with your child/teen, partner, or with other family members a struggle? Are you having difficulty coping with life's challenges? Do you feel anxious, angry or depressed? We all experience a range of emotions but at times we may become overwhelmed with these emotions to the point that we feel stuck. Counseling can provide the support that is sometimes necessary, while assisting you to navigate life's challenges. I believe that each individual's experience is unique and that by providing a safe, accepting and nonjudgemental environment the process of healing, change and personal growth can occur.
Is communication with your child/teen, partner, or with other family members a struggle? Are you having difficulty coping with life's challenges? Do you feel anxious, angry or depressed? We all experience a range of emotions but at times we may become overwhelmed with these emotions to the point that we feel stuck. Counseling can provide the support that is sometimes necessary, while assisting you to navigate life's challenges. I believe that each individual's experience is unique and that by providing a safe, accepting and nonjudgemental environment the process of healing, change and personal growth can occur.
(401) 229-6082 View (401) 229-6082
Photo of Nancy Pedagno, MSW, LICSW, Clinical Social Work/Therapist
Nancy Pedagno
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
East Greenwich, RI 02818
As a compassionate therapist with 25 years in the field, I understand that change is a common aspect of life, often filled with challenges. Throughout my career, I have had the privilege of working with diverse individuals and families, guiding them through the complexities of their emotional and psychological issues. I believe that every person possesses the strength and resilience necessary to navigate life's transitions, whether they are seeking relief from anxiety or depression, coping with relationship issues, or embarking on a journey of personal growth.
As a compassionate therapist with 25 years in the field, I understand that change is a common aspect of life, often filled with challenges. Throughout my career, I have had the privilege of working with diverse individuals and families, guiding them through the complexities of their emotional and psychological issues. I believe that every person possesses the strength and resilience necessary to navigate life's transitions, whether they are seeking relief from anxiety or depression, coping with relationship issues, or embarking on a journey of personal growth.
(401) 251-0115 View (401) 251-0115
Photo of Jordan Fox-Kemper - The Willow Tree- Jordan Fox-Kemper, LICSW, Clinical Social Work/Therapist
The Willow Tree- Jordan Fox-Kemper
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Greenwich, RI 02818  (Online Only)
Are the stresses of life feeling too heavy to bear? Is past trauma making it difficult to live the life you desire? If you’ve been ignoring the warning signs, hoping things will resolve on their own, it might be time to pay attention. Our emotions and experiences are often stored in the body, and they won’t simply disappear. I encourage you to acknowledge these feelings and give yourself the care and support you deserve. Together we can transform the weight of these challenges into a source of strength and resilience.
Are the stresses of life feeling too heavy to bear? Is past trauma making it difficult to live the life you desire? If you’ve been ignoring the warning signs, hoping things will resolve on their own, it might be time to pay attention. Our emotions and experiences are often stored in the body, and they won’t simply disappear. I encourage you to acknowledge these feelings and give yourself the care and support you deserve. Together we can transform the weight of these challenges into a source of strength and resilience.
(401) 561-6238 View (401) 561-6238
Photo of Caterina Czerepica, LICSW, Clinical Social Work/Therapist
Caterina Czerepica
Clinical Social Work/Therapist, LICSW
Verified Verified
East Greenwich, RI 02818
Caterina Czerepica is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2016. Caterina utilizes a strengthsbased approach in therapy to empower patients, promote positivity, and increase awareness of resiliency. She uses a combination of evidencebased treatments including Cognitive Behavioral Therapy (CBT) and FamilyBased Treatment (FBT) to treat eating disorders, anxiety disorders, and depression. During therapy, patients will learn a variety of strategies and coping skills that will help them to navigate challenges.
Caterina Czerepica is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2016. Caterina utilizes a strengthsbased approach in therapy to empower patients, promote positivity, and increase awareness of resiliency. She uses a combination of evidencebased treatments including Cognitive Behavioral Therapy (CBT) and FamilyBased Treatment (FBT) to treat eating disorders, anxiety disorders, and depression. During therapy, patients will learn a variety of strategies and coping skills that will help them to navigate challenges.
(401) 200-3379 View (401) 200-3379
Photo of Judith Hart, LMHC, CAGS, Counselor
Judith Hart
Counselor, LMHC, CAGS
Verified Verified
East Greenwich, RI 02818
Hello, my name is Judy Hart. I have been a licensed mental health therapist since 2008. I believe that each person has the strength within themselves to grow and change through life's challenges and losses. I specialize in grief therapy, anxiety, mood disorders, and life transitions. My therapeutic focus is on individual therapy with adolescents 16-18, emerging adults 18-26, adults, and adults in later years. I accept Blue Cross Blue Shield, Neighborhood Healthcare, Cigna, and United/Optum Healthcare.
Hello, my name is Judy Hart. I have been a licensed mental health therapist since 2008. I believe that each person has the strength within themselves to grow and change through life's challenges and losses. I specialize in grief therapy, anxiety, mood disorders, and life transitions. My therapeutic focus is on individual therapy with adolescents 16-18, emerging adults 18-26, adults, and adults in later years. I accept Blue Cross Blue Shield, Neighborhood Healthcare, Cigna, and United/Optum Healthcare.
(401) 566-8953 View (401) 566-8953
Photo of Diane S Hill, LICSW, LCSW-C, Clinical Social Work/Therapist
Diane S Hill
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
East Greenwich, RI 02818
With twenty-five plus years of experience, I strive to create a therapeutic environment in which my clients can understand the causes of the problems they are experiencing and explore options for dealing with them. I believe each person has the right to determine their own journey in life and that people can make the decisions that are best for them when they are conscious of all the dynamics involved. Together, we will work to understand and consider the influences of family, social, and cultural contexts.
With twenty-five plus years of experience, I strive to create a therapeutic environment in which my clients can understand the causes of the problems they are experiencing and explore options for dealing with them. I believe each person has the right to determine their own journey in life and that people can make the decisions that are best for them when they are conscious of all the dynamics involved. Together, we will work to understand and consider the influences of family, social, and cultural contexts.
(410) 690-8397 View (410) 690-8397
Photo of Charlotte A Ringwood - heART & Soul Healing Art Studio LLC, LMHC, ATR, Counselor
heART & Soul Healing Art Studio LLC
Counselor, LMHC, ATR
Verified Verified
East Greenwich, RI 02818
At heART & Soul Healing Art Studio, we believe in helping individuals work toward their goals to increase happiness and feelings of wholeness and decrease undesirable feelings, thoughts and behaviors. We understand how difficult this journey may be. We take a holistic approach to assist people in their journey toward healing. In our Art Therapy based studio, individuals of all ability levels will engage in Art Therapy with their clinician to work toward optimal health and healing and growth.
At heART & Soul Healing Art Studio, we believe in helping individuals work toward their goals to increase happiness and feelings of wholeness and decrease undesirable feelings, thoughts and behaviors. We understand how difficult this journey may be. We take a holistic approach to assist people in their journey toward healing. In our Art Therapy based studio, individuals of all ability levels will engage in Art Therapy with their clinician to work toward optimal health and healing and growth.
(401) 320-4215 View (401) 320-4215
Photo of Elizabeth Crowell, MSW,  LICSW, Clinical Social Work/Therapist
Elizabeth Crowell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
East Greenwich, RI 02818
Elizabeth Crowell is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. She attended Rhode Island College for her Bachelors and Masters and is excited to begin her doctoral studies this Fall at the University of Pennsylvania in Clinical Social Work. Elizabeth offers a client centered approach. She recognizes where the client is at in their healing journey and meets them where they are ready. Along the way, Elizabeth recognizes and highlights clients’ strengths and finds a way to incorporate those strengths into their treatment.
Elizabeth Crowell is a Licensed Independent Clinical Social Worker in Rhode Island who has been practicing since 2021. She attended Rhode Island College for her Bachelors and Masters and is excited to begin her doctoral studies this Fall at the University of Pennsylvania in Clinical Social Work. Elizabeth offers a client centered approach. She recognizes where the client is at in their healing journey and meets them where they are ready. Along the way, Elizabeth recognizes and highlights clients’ strengths and finds a way to incorporate those strengths into their treatment.
(401) 266-3769 View (401) 266-3769
Photo of Hailie Baton-Kirk, LMFT, Marriage & Family Therapist
Hailie Baton-Kirk
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
East Greenwich, RI 02818
Finding yourself second-guessing your relationship? Experiencing hopelessness, anxiety, confusion, can't stop thinking about your relationship but are unsure of the next steps? If you & your partner are struggling with communication, trust, or infidelity, & are unsure how to heal, now may be the right time to seek help. We will work together to overcome infidelity, breakdowns in communication, trauma, & learned behaviors & reassure you that your relationship can be reclaimed. Without the right tools, we often struggle to create or maintain meaningful connections. Read more about booking a session & building your toolbox today
Finding yourself second-guessing your relationship? Experiencing hopelessness, anxiety, confusion, can't stop thinking about your relationship but are unsure of the next steps? If you & your partner are struggling with communication, trust, or infidelity, & are unsure how to heal, now may be the right time to seek help. We will work together to overcome infidelity, breakdowns in communication, trauma, & learned behaviors & reassure you that your relationship can be reclaimed. Without the right tools, we often struggle to create or maintain meaningful connections. Read more about booking a session & building your toolbox today
(401) 358-6227 View (401) 358-6227
Photo of Chelsea Dufault, MS, LMHC-A, Pre-Licensed Professional
Chelsea Dufault
Pre-Licensed Professional, MS, LMHC-A
Verified Verified
East Greenwich, RI 02818
I have been passionate about being a mental health counselor for as long as I can remember and bring that passion into each session. I strongly believe that we each have the tools inside of us to move towards goals and overcome hardships - Through empathy, understanding, and full commitment to the positive change of each client, I will work alongside you to find those tools. Each client comes to therapy with a unique set of needs and expectations, and I place a lot of importance on making the counseling experience fit the comfort of each individual.
I have been passionate about being a mental health counselor for as long as I can remember and bring that passion into each session. I strongly believe that we each have the tools inside of us to move towards goals and overcome hardships - Through empathy, understanding, and full commitment to the positive change of each client, I will work alongside you to find those tools. Each client comes to therapy with a unique set of needs and expectations, and I place a lot of importance on making the counseling experience fit the comfort of each individual.
(401) 793-6118 View (401) 793-6118
Photo of Jessica Britto, LMFT, Marriage & Family Therapist Associate
Jessica Britto
Marriage & Family Therapist Associate, LMFT
Verified Verified
4 Endorsed
East Greenwich, RI 02818
My passion is in helping individual's reach their highest potential through living a healthy lifestyle. I believe that therapy is not only beneficial for self health but it also creates this foundation that brings healing to the mind, body and soul. My past experience as a behavioral specialist at an elementary school for several years prior to pursuing a degree as a marriage and family therapist all taught me how to utilize the best evidence based practices in real life settings. As a mom and wife I understand the challenges that families endure and I can help with couples counseling, families, individual and group sessions.
My passion is in helping individual's reach their highest potential through living a healthy lifestyle. I believe that therapy is not only beneficial for self health but it also creates this foundation that brings healing to the mind, body and soul. My past experience as a behavioral specialist at an elementary school for several years prior to pursuing a degree as a marriage and family therapist all taught me how to utilize the best evidence based practices in real life settings. As a mom and wife I understand the challenges that families endure and I can help with couples counseling, families, individual and group sessions.
(401) 812-3243 View (401) 812-3243
Photo of Erin Sepe, MA, LMHC, Counselor
Erin Sepe
Counselor, MA, LMHC
Verified Verified
East Greenwich, RI 02818
Erin is a psychotherapist, mom and a consultant with a reputation for promoting healthy interpersonal relationships, resolving conflict and helping others communicate effectively She provides clients with high standards of counseling and supports them in achieving the skills necessary to improve their emotional well being. Erin incorporates the tenets of cognitive behavioral and solution focused therapy and has special interest in the areas of grief and loss, anxiety, and divorce. Teaching others to identify how thoughts, emotions and behaviors shape who we are and how others perceive us is a central area of Erin's focus.
Erin is a psychotherapist, mom and a consultant with a reputation for promoting healthy interpersonal relationships, resolving conflict and helping others communicate effectively She provides clients with high standards of counseling and supports them in achieving the skills necessary to improve their emotional well being. Erin incorporates the tenets of cognitive behavioral and solution focused therapy and has special interest in the areas of grief and loss, anxiety, and divorce. Teaching others to identify how thoughts, emotions and behaviors shape who we are and how others perceive us is a central area of Erin's focus.
(401) 354-1151 View (401) 354-1151
Photo of Carolyn Crews Forden, MS, LMFT, Marriage & Family Therapist
Carolyn Crews Forden
Marriage & Family Therapist, MS, LMFT
Verified Verified
East Greenwich, RI 02818  (Online Only)
***Currently accepting individuals, telehealth only*** Cheers to you for taking your first step toward the changes you seek. There is powerful scientific evidence that therapy works. You can learn better ways to relate to friends and family, approach conflict, identify and prioritize steps toward your life goals, or change patterns that keep you stuck. Using warmth and positive regard, I will work with you to establish an environment conducive to trust and willingness to lean into change. My approach will balance listening with gentle and transparent challenging of unproductive patterns of thinking and acting.
***Currently accepting individuals, telehealth only*** Cheers to you for taking your first step toward the changes you seek. There is powerful scientific evidence that therapy works. You can learn better ways to relate to friends and family, approach conflict, identify and prioritize steps toward your life goals, or change patterns that keep you stuck. Using warmth and positive regard, I will work with you to establish an environment conducive to trust and willingness to lean into change. My approach will balance listening with gentle and transparent challenging of unproductive patterns of thinking and acting.
(401) 375-5628 View (401) 375-5628
Photo of Dr. Prachi Kene, PhD, ABPP, Psychologist
Dr. Prachi Kene
Psychologist, PhD, ABPP
Verified Verified
East Greenwich, RI 02818  (Online Only)
I am a licensed clinical psychologist. I am deeply committed to helping you to navigate various challenges such as anxiety, worry, depression, stress, relationship issues, loss, grief, trauma, or life transitions. Therapy is most effective when it is collaborative, so I will work closely with you to set goals that are meaningful to you. With over 13 years of experience in the field, my approach is rooted in empathy, state of the art practices, a strong therapeutic alliance, and compassion. Clients say that my engagement, knowledge, authenticity, commitment, and openness to feedback help them feel comfortable.
I am a licensed clinical psychologist. I am deeply committed to helping you to navigate various challenges such as anxiety, worry, depression, stress, relationship issues, loss, grief, trauma, or life transitions. Therapy is most effective when it is collaborative, so I will work closely with you to set goals that are meaningful to you. With over 13 years of experience in the field, my approach is rooted in empathy, state of the art practices, a strong therapeutic alliance, and compassion. Clients say that my engagement, knowledge, authenticity, commitment, and openness to feedback help them feel comfortable.
(401) 388-6099 View (401) 388-6099
Kipp Lawrence
Clinical Social Work/Therapist, LMHC
Verified Verified
East Greenwich, RI 02818
Licensed in 2009, I have many years of experience working with diverse populations of all ages within multiple settings. From these experiences has developed a style of therapy which is goal oriented, practical, and direct. I have experience working with children, adults, and families. I have extensive history in working with the families of individuals with disabilities.
Licensed in 2009, I have many years of experience working with diverse populations of all ages within multiple settings. From these experiences has developed a style of therapy which is goal oriented, practical, and direct. I have experience working with children, adults, and families. I have extensive history in working with the families of individuals with disabilities.
(401) 208-2091 View (401) 208-2091
Photo of Lisa Davis, M Ed, MS, LMHC, Counselor
Lisa Davis
Counselor, M Ed, MS, LMHC
Verified Verified
East Greenwich, RI 02818
I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of!
I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of!
(401) 216-4411 View (401) 216-4411

See more therapy options for East Greenwich

How does your Therapist compare?

Number of Therapists in East Greenwich, RI

100+

Average cost per session

$150

Therapists in East Greenwich, RI who prioritize treating:

96% Anxiety
89% Depression
79% Relationship Issues
75% Self Esteem
72% Coping Skills
65% Trauma and PTSD
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
80% UnitedHealthcare UHC | UBH
55% Optum

How Therapists in East Greenwich, RI see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in East Greenwich?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.