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Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT

Keiko Castañeda - Authentic Connections Work

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
Stamford, CT 06905
Let's Connect (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Hi there, thank you for stopping by. I congratulate you for taking this courageous step to address painful relational patterns that are no longer serving you and may be preventing you from connecting authentically in your significant relationships. If you are experiencing distress or would like to improve the quality of your relationships with yourself or with others, therapy can be a great resource to support your journey. I have successfully helped individuals, couples and families develop authentic connections and gain greater emotional intimacy resulting in greater life satisfaction.
I have extensive experience working with attachment trauma and C-PTSD, and have helped adult survivors of childhood abuse break the transmission of transgenerational trauma shifting the course of their lineage and future generations in powerful and meaningful ways. I strongly believe in the therapeutic alliance as the conduit for impactful and deep work.
I am a systemically trained therapist and operate from a strength-based approach. What this means is that I do not pathologize what may be manifesting as symptomology, but rather delve deep into what our emotions are trying to tell us. As the wise poet Rumi tells us “this being human is a guest house” and we welcome all emotions as unexpected visitors.
Call or Keiko Castañeda - Authentic Connections Work now for a free 15 minute consultation - (475) 252-8972

My Practice at a Glance

Available both in-person and online

Stamford, CT 06905

(475) 252-8972
$200 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Stamford, CT 06905

(475) 252-8972
$200 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • ConnectiCare
  • HUSKY Health
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 2621 Keiko Castañeda - Authentic Connections Work
  • In Practice for 6 Years
  • Membership with AAMFT Clinical Fellow 2023
  • Certificate from Trauma Research Foundation - Traumatic Stress Studies 2022
  • Attended Fairfield University , MFT, Graduated 2018
Feel free to ask about qualifications and training experience. or (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
I also have extensive experience working with attachment trauma and C-PTSD, and have helped adult survivors of childhood abuse break the transmission of transgenerational trauma shifting the course of their lineage and future generations in powerful and meaningful ways.
Call or for a free 15 minute consultation now - (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT
"
I also have extensive experience working with attachment trauma and C-PTSD, and have helped adult survivors of childhood abuse break the transmission of transgenerational trauma shifting the course of their lineage and future generations in powerful and meaningful ways.
Call or for a free 15 minute consultation now - (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I strongly believe in the therapeutic alliance as the conduit for impactful and deep work. Therefore, it is important that you feel safe and ready as we jointly look at vulnerabilities. I encourage you to do a consultation and see if this is the right fit for you prior to embarking on this journey.
Call or for a free 15 minute consultation now - (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT
"
I strongly believe in the therapeutic alliance as the conduit for impactful and deep work. Therefore, it is important that you feel safe and ready as we jointly look at vulnerabilities. I encourage you to do a consultation and see if this is the right fit for you prior to embarking on this journey.
Call or for a free 15 minute consultation now - (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Stamford, CT 06905

(475) 252-8972

Nearby Areas

Counties

Zips

Neighborhoods

Call for a free consultation now - (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (475) 252-8972
Photo of Keiko Castañeda - Authentic Connections Work, MA, LMFT, Marriage & Family Therapist
Keiko Castañeda - Authentic Connections Work
Marriage & Family Therapist, MA, LMFT