![Photo of Kaynaz Mehta, MA, LMHC, Counselor](https://photos.psychologytoday.com/4c3d6f99-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kaynaz Mehta
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
Reading, MA 01867
Not accepting new clients
Let's Connect (617) 297-7150
![Photo of Kaynaz Mehta, MA, LMHC, Counselor](https://photos.psychologytoday.com/4c3d6f99-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Therapy is about understanding you. Your strengths, vulnerabilities, positives, and flaws, are all important aspects of understanding yourself. I want to help you build on your strengths and grow. My approach to therapy draws on a broad range of different therapeutic modalities and theoretical positions. I am interactive and authentic, providing active listening while giving supportive feedback. I am culturally competent. I work with adults and adolescents on a variety of issues. I strongly believe in a healthy therapeutic relationship.
I will provide a therapeutic environment that is safe, respectful, supportive, and non-judgmental. I will work with your needs and desires from therapy, to help you build on personal strengths and assets, and overcome and work through whatever it may be that has brought you to therapy.
I want to create that therapeutic relationship with you. I want to work with you to help make positive changes in your life. Please send me an email to register as a new client. I look forward to working with you!
Take the first step to help. Call or Email Kaynaz Mehta now - (617) 297-7150
Let's Connect (617) 297-7150
![Photo of Kaynaz Mehta, MA, LMHC, Counselor](https://photos.psychologytoday.com/4c3d6f99-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Fallon Health
- Harvard Pilgrim
- Mass General Brigham | Allways Health
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
- WellSense | BMC HealthNet
Check fees and, if listed, ask to verify your insurance coverage. Email or (617) 297-7150
![Photo of Kaynaz Mehta, MA, LMHC, Counselor](https://photos.psychologytoday.com/4c3d6f99-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kaynaz Mehta
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 7463 Kaynaz Mehta
- In Practice for 14 Years
- License: New Hampshire Mental Health Counselor EL01207 / 2020
- Degree/Diploma from University of Massachusetts Amherst MBA / 2021
- Attended Boston College, Graduated 2008
Specialties and Expertise
Top Specialties
- Women's Issues
- Parenting
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (617) 297-7150
![Photo of Kaynaz Mehta, MA, LMHC, Counselor](https://photos.psychologytoday.com/4c3d6f99-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kaynaz Mehta
Counselor, MA, LMHC