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Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist

Kayla Thomas

Clinical Social Work/Therapist, LMSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Pittsburgh, PA 15239
Let's Connect (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas is a Licensed Social Worker who is passionate about healing. She has experience working with adults and youth seeking help with PTSD, depression, anxiety, trauma, life transitions, self-esteem, and LGTBQ+ or other sexuality issues. Kayla takes a holistic, solution-focused approach to her clients' needs. She uses compassion, coaching, and a clinical practice best suited for client goals. In addition, therapeutic techniques such as strength-based, cognitive behavioral, and mindfulness cater unique treatments to each individual. Kayla is spiritually centered and purpose-driven.
As a creative, she strives to encourage creativity when possible to assist clients with their needs. Kayla has worked in many community-based programs and understands the mental health system and resources. Using a trauma-informed approach, she asks clarifying questions to help clients identify and navigate life obstacles.
Kayla has worked in many community-based programs and dramatically understands the mental health system and resources. She believes healing comes from addressing the whole person; mind, body, and spirit. Kayla’s goal is to meet her clients where they are and assist them in discovering the tools needed to process, and make changes to their lives as a whole.
Take the first step to help. Call or Kayla Thomas now - (215) 515-8250

My Practice at a Glance

Available both in-person and online

Pittsburgh, PA 15239

(215) 515-8250

Saving Sanity, LLC

1841 Universal Road

Pittsburgh, PA 15235

In-person openings on Wednesdays before 4:00pm for Saving Sanity clients. Virtual openings on Monday, Tuesday, & Thursday before 4:00pm.
I specialize in Anxiety, Self Esteem and Life Transitions 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Pittsburgh, PA 15239

(215) 515-8250

Saving Sanity, LLC

1841 Universal Road

Pittsburgh, PA 15235

In-person openings on Wednesdays before 4:00pm for Saving Sanity clients. Virtual openings on Monday, Tuesday, & Thursday before 4:00pm.
I specialize in Anxiety, Self Esteem and Life Transitions 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Highmark
  • Independence Blue Cross
"
I accept most major insurance plans and offer sliding-scale pricing. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
or call with questions - (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW
"
I accept most major insurance plans and offer sliding-scale pricing. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
or call with questions - (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / SW138591 Kayla Thomas
  • Attended Temple University , Masters of Social Work
Feel free to ask about qualifications and training experience. or (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Life Transitions

Expertise

  • Anger Management
  • Body Positivity
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW
Do these issues align with your needs? or (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Queer Allied
Racial Justice Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Expressive Arts
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW
Ask about what different forms of therapy will be like. or (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW

Location

Primary Location

Pittsburgh, PA 15239

(215) 515-8250

Additional Location

Saving Sanity, LLC

1841 Universal Road

Pittsburgh, PA 15235

(215) 515-8250

Nearby Areas

"
In-person openings on Wednesdays before 4:00pm for Saving Sanity clients. Virtual openings on Monday, Tuesday, & Thursday before 4:00pm.
Take the first step to help. Call now - (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW
"
In-person openings on Wednesdays before 4:00pm for Saving Sanity clients. Virtual openings on Monday, Tuesday, & Thursday before 4:00pm.
Take the first step to help. Call now - (215) 515-8250
Photo of Kayla Thomas, LMSW, Clinical Social Work/Therapist
Kayla Thomas
Clinical Social Work/Therapist, LMSW