Therapists in Scotch Plains, NJ
Molly Kildow Church
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Are you a new mom feeling overwhelmed? Or someone struggling with anxious thoughts that won't quit? This can leave you feeling discouraged and more than a little bit frustrated. Picture a day where you find joy in the little moments, breathe a little easier, and truly connect with your loved ones. You are the expert of your own life, and you possess incredible strength within you. As your guide on this healing journey, I’m here to support and empower you, helping you tap into that inner resilience. Let’s transform your journey into one of strength and joy—you’ve got this, and I’m here for you every step of the way!
Are you a new mom feeling overwhelmed? Or someone struggling with anxious thoughts that won't quit? This can leave you feeling discouraged and more than a little bit frustrated. Picture a day where you find joy in the little moments, breathe a little easier, and truly connect with your loved ones. You are the expert of your own life, and you possess incredible strength within you. As your guide on this healing journey, I’m here to support and empower you, helping you tap into that inner resilience. Let’s transform your journey into one of strength and joy—you’ve got this, and I’m here for you every step of the way!
Jessica Perrella
Clinical Social Work/Therapist, MSW, MEd, LCSW, CST
Verified Verified
Scotch Plains, NJ 07076 (Online Only)
Waitlist for new clients
Hi! I'm Jess. I ONLY see individual clients, no couples. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.
Hi! I'm Jess. I ONLY see individual clients, no couples. Starting therapy can be REALLY hard! Making yourself vulnerable to a perfect stranger can feel uncomfortable - especially if you're dealing with sexuality or relationship concerns. I bring my most authentic self to the session, in the hope that you will, too. My hope is that our work together can improve your ability to manage big feelings, empower you with tools to handle life's challenges, and improve communication in your relationships.
Nicole Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Scotch Plains, NJ 07076 (Online Only)
Not accepting new clients
Hi! I’m Nicole and I am the therapist and founder of the Healing Place LLC. It’s a brave decision to start therapy. Life can be quite a journey, and our emotional responses to our personal experiences can impact our ability to think clearly, to communicate effectively, and to function adequately in our daily lives. If you have been feeling overwhelmed, sad, or just not yourself lately, then maybe this is something that you and I can talk about together. You are not alone on this journey and perhaps, I can help you.
Hi! I’m Nicole and I am the therapist and founder of the Healing Place LLC. It’s a brave decision to start therapy. Life can be quite a journey, and our emotional responses to our personal experiences can impact our ability to think clearly, to communicate effectively, and to function adequately in our daily lives. If you have been feeling overwhelmed, sad, or just not yourself lately, then maybe this is something that you and I can talk about together. You are not alone on this journey and perhaps, I can help you.
Amelia-Joanne Turner
Licensed Professional Counselor, LPC, NCC
Verified Verified
Scotch Plains, NJ 07076
Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.
Are you having trouble focusing on the task in front of you? Is your child/teen having school issues that are presenting troubles at home? Are you having a hard time getting through your day in college or at work? I have extensive background with children/preteens/teens/adults by helping you climb through issues that seem insurmountable.
Jay has field experience working with adults re-adjusting back into the community as they overcome mental, physical, and emotional disabilities. Jay has been working with children and adolescents for the past 5 years in a partial hospitalization program, providing group, individual and family therapy across different roles and modalities. Jay has encountered those who are working through depression, anxiety, trauma, ADHD, ODD, parenting challenges, cultural conflicts, and Autism. Jay takes on a person-centered, nurtured heart approach that allows the client to build a safe and nurturing environment during the therapeutic process.
Jay has field experience working with adults re-adjusting back into the community as they overcome mental, physical, and emotional disabilities. Jay has been working with children and adolescents for the past 5 years in a partial hospitalization program, providing group, individual and family therapy across different roles and modalities. Jay has encountered those who are working through depression, anxiety, trauma, ADHD, ODD, parenting challenges, cultural conflicts, and Autism. Jay takes on a person-centered, nurtured heart approach that allows the client to build a safe and nurturing environment during the therapeutic process.
Contacting a therapist is often a difficult first step. A compassionate, judgment-free and supportive environment is what you will find in my practice. Many clients are experiencing additional challenges and stressors these last few years leading to increased anxiety and depression, and finding successful coping strategies is critical. I work with adults, children, adolescents, college students, and their families who are dealing with anxiety, depression and grief. While working in schools, I experienced firsthand the extra challenges and frustration that students and teachers face each day and I bring this knowledge to my practice.
Contacting a therapist is often a difficult first step. A compassionate, judgment-free and supportive environment is what you will find in my practice. Many clients are experiencing additional challenges and stressors these last few years leading to increased anxiety and depression, and finding successful coping strategies is critical. I work with adults, children, adolescents, college students, and their families who are dealing with anxiety, depression and grief. While working in schools, I experienced firsthand the extra challenges and frustration that students and teachers face each day and I bring this knowledge to my practice.
Donna Lam
Clinical Social Work/Therapist, JD, LCSW, LCADC
Verified Verified
Scotch Plains, NJ 07076 (Online Only)
Building a connection with you by actively listening, reflecting and expressing empathy for your needs is the starting point of our time together. I focus on developing a compassionate environment where I can assist you with exploring issues you are interested in changing. My approach includes cognitive behavioral, motivational interviewing and mindfulness strategies that can help with identifying behaviors that have become roadblocks in your life. I encourage and positively reinforce your practice of healthy coping to increase resiliency and promote change.
Building a connection with you by actively listening, reflecting and expressing empathy for your needs is the starting point of our time together. I focus on developing a compassionate environment where I can assist you with exploring issues you are interested in changing. My approach includes cognitive behavioral, motivational interviewing and mindfulness strategies that can help with identifying behaviors that have become roadblocks in your life. I encourage and positively reinforce your practice of healthy coping to increase resiliency and promote change.
Karen Budnick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I approach therapy with a client-centered, interpersonal stance to create a safe, non-judgemental, collaborative working relationship. My approach is holistic, taking into consideration all aspects of my client's life. Many of my clients present with the following concerns: anxiety, depression, relationship difficulties, parenting, work problems, eating disorders and weight issues.
I approach therapy with a client-centered, interpersonal stance to create a safe, non-judgemental, collaborative working relationship. My approach is holistic, taking into consideration all aspects of my client's life. Many of my clients present with the following concerns: anxiety, depression, relationship difficulties, parenting, work problems, eating disorders and weight issues.
Calm and Sense Therapy(tm)
Licensed Professional Counselor, LPC, NBCC
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children.
Do feel like you struggle with the same problem over and over again? Does it sometimes feel as if there are no answers, you've tried everything? Are you worrying about yourself or your children? There is help, and there are answers. At Calm and Sense Therapy we treat Anxiety and Panic, Depression, Adjustment, Grief and Loss and more. Our therapists specialize in individual therapy. We are a team of kind and compassionate licensed professionals who work with adults, adolescents, and children.
Robyn Krugman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Expert in restoring your relationship with self and others.You’re the person who's always had it together and now you feel like you're falling apart. Your emotions are extreme. So anxious about anything that could happen, irritable and angry-especially at those you love or feeling lost and disconnected. You don’t even know who you are and don’t like how you’re showing up in your relationships. You often think, “this is the life I’ve dreamed of, what’s wrong with me that I’m so unhappy? It’s felt impossible to find the time and space to create change, but you’re ready to lean in with curiosity to create a life that’s worth living.
Expert in restoring your relationship with self and others.You’re the person who's always had it together and now you feel like you're falling apart. Your emotions are extreme. So anxious about anything that could happen, irritable and angry-especially at those you love or feeling lost and disconnected. You don’t even know who you are and don’t like how you’re showing up in your relationships. You often think, “this is the life I’ve dreamed of, what’s wrong with me that I’m so unhappy? It’s felt impossible to find the time and space to create change, but you’re ready to lean in with curiosity to create a life that’s worth living.
You’re here because your middle schooler or high schooler is struggling. Friendships, academics, relationships, maybe even bullying, has them overwhelmed and over stressed. Sometimes school challenges can become home challenges and your relationship becomes strained. I spent decades in the school environment as a counselor, here in the US and abroad. I am drawn to working hands-on with parents and kids to problem solve, and also make the most of this exciting, albeit stressful, time in their lives. Imagine your child navigating life’s ups and downs with confidence.
You’re here because your middle schooler or high schooler is struggling. Friendships, academics, relationships, maybe even bullying, has them overwhelmed and over stressed. Sometimes school challenges can become home challenges and your relationship becomes strained. I spent decades in the school environment as a counselor, here in the US and abroad. I am drawn to working hands-on with parents and kids to problem solve, and also make the most of this exciting, albeit stressful, time in their lives. Imagine your child navigating life’s ups and downs with confidence.
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Psychologist, PhD, SEP
Verified Verified
1 Endorsed
Scotch Plains, NJ 07076
Waitlist for new clients
Experiencing stress, anxiety, depression, fallout from past traumatic experiences? Finding that your typical ways of coping are not helping, or making things worse? I know it can be daunting to reach out for support and I am here to help! I provide a unique blend of psychotherapy and mind/body awareness to help you find more balance, flow, and happiness in your life. My approach is integrative and multicultural, based on the ways your particular system responds to life's challenges.
Experiencing stress, anxiety, depression, fallout from past traumatic experiences? Finding that your typical ways of coping are not helping, or making things worse? I know it can be daunting to reach out for support and I am here to help! I provide a unique blend of psychotherapy and mind/body awareness to help you find more balance, flow, and happiness in your life. My approach is integrative and multicultural, based on the ways your particular system responds to life's challenges.
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
Ashley Moy
Clinical Social Work/Therapist, MSW, SSW, LCSW
Verified Verified
Scotch Plains, NJ 07076
Not accepting new clients
I work with children, adolescents and their families to address a multitude of emotional needs including, but not limited to, anxiety, coping skills, anger management, depression, self-esteem and life stressors. Working as a collaborative team, we will address the areas in which you would like to see growth and improvement, while discovering and enhancing your strengths.
I work with children, adolescents and their families to address a multitude of emotional needs including, but not limited to, anxiety, coping skills, anger management, depression, self-esteem and life stressors. Working as a collaborative team, we will address the areas in which you would like to see growth and improvement, while discovering and enhancing your strengths.
People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life.
People struggling with fears, depression, relational problems, especially people who have somehow "lost" themselves tend to experience me as deeply compassionate yet able to target the primary cause(s) of their pain and identify what they may be doing to contribute to the ongoing problems in their lives. A sometimes surprising part of my therapeutic manner is that I am interactive in sessions while maintaining great respect for a person's capacity to direct their own lives and utilize their current pain toward growth of their real self and, hence, an enlivened life.
If you are struggling with something, no matter how big or small, I invite you to join me in working towards the changes you deserve. My practice is science-informed and client-centered, meaning I tailor my approach to the specific needs of each individual person. Every one of my clients is treated with professionalism and extra doses of empathy and compassion. We are all human, after all! Even in difficult circumstances, I have been amazed and humbled by my client's ability to learn and grow.
If you are struggling with something, no matter how big or small, I invite you to join me in working towards the changes you deserve. My practice is science-informed and client-centered, meaning I tailor my approach to the specific needs of each individual person. Every one of my clients is treated with professionalism and extra doses of empathy and compassion. We are all human, after all! Even in difficult circumstances, I have been amazed and humbled by my client's ability to learn and grow.
Carolyn Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
Scotch Plains, NJ 07076 (Online Only)
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
Whether you are struggling with a particular issue, or just cannot shake the feeling that there may be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships. The goal is to help provide you with the insight and tools you need to move beyond old limiting beliefs and behaviors. "Be careful how you think; your life is shaped by your thoughts." Proverbs 4:23 (NCV
Life can be hard, it can bring distress, loss, transition, and obstacles. But, we can survive and even thrive by being aware of our thoughts, emotions, behavior and bodily reactions. Processing and changing brings about healing and growth. Do a deep dive into yourself and discover the richness there.
Life can be hard, it can bring distress, loss, transition, and obstacles. But, we can survive and even thrive by being aware of our thoughts, emotions, behavior and bodily reactions. Processing and changing brings about healing and growth. Do a deep dive into yourself and discover the richness there.
The world is not always an easy place to live in. It can seem unfair and overwhelming at times with so many barriers to being our true selves. I promise to offer a safe and non-judgmental space where you can step away from the world for a moment, take time to better understand yourself and the life you want to live, and identify strategies to achieve those goals.
The world is not always an easy place to live in. It can seem unfair and overwhelming at times with so many barriers to being our true selves. I promise to offer a safe and non-judgmental space where you can step away from the world for a moment, take time to better understand yourself and the life you want to live, and identify strategies to achieve those goals.
I am a Marriage and Family Therapist and Licensed Professional Counselor who has experience with families, couples, individuals, and youth. I am a compassionate professional who wants to help you navigate life's challenges. I strive to create a safe and non-judgmental environment for every client.
I am a Marriage and Family Therapist and Licensed Professional Counselor who has experience with families, couples, individuals, and youth. I am a compassionate professional who wants to help you navigate life's challenges. I strive to create a safe and non-judgmental environment for every client.
See more therapy options for Scotch Plains
How does your Therapist compare?
Number of Therapists in Scotch Plains, NJ
200+
Average cost per session
$185
Therapists in Scotch Plains, NJ who prioritize treating:
95% | Anxiety |
90% | Depression |
77% | Relationship Issues |
73% | Self Esteem |
70% | Coping Skills |
65% | Stress |
64% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
86% | Aetna |
75% | Cigna and Evernorth |
74% | BlueCross and BlueShield |
How Therapists in Scotch Plains, NJ see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Scotch Plains?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.