Kayla Harmon
Pre-Licensed Professional, M CMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
9000 Glacier Highway, Suite 304, Juneau, AK 99801
Let's Connect (907) 268-6266
The longest and most important relationship we will ever have is with ourselves. We spend so much time focusing on external things that we struggle to stop long enough to check in with our internal world. Our fast-paced world often pulls our attention in many directions simultaneously, and we are constantly multitasking. When we fail to do things perfectly, we struggle with shame, judgment, blame, self-criticism, and heightened anxiety. This often drives us towards burnout and fatigue. How do we slow down? How do we improve our relationships? How do we better use our time? How do we increase our self-compassion?
I work with clients who want to outgrow these frustrating patterns. At your pace, we focus on ways to feel more present in our lives and unpack the things that hold us back. Using Motivational Interviewing strategies, I work with clients to identify and address the dilemmas in their lives and create more intention and harmony within.
If you're feeling like you want to make changes in your life, but you don't know where to start, talking to a professional can be a positive first step. I strive to create a non-judgmental space, where clients feel safe to explore those inner conflicts in a kind and supportive environment. If this resonates with you, please consider reaching out!
Take the first step to help. Call or Email Kayla Harmon now - (907) 268-6266
Let's Connect (907) 268-6266
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Aetna
- EBMS
- Out of Network
Email me or call with questions - (907) 268-6266
Kayla Harmon
Pre-Licensed Professional, M CMHC
Qualifications
- Verified by Psychology Today Supervised by Margie Thomson (Alaska / 1316) Kayla Harmon
- In Practice for 1 Year
- Attended University of Alaska Fairbanks, Masters in Clinical Mental Health Counseling, Graduated 2023
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Infertility
- LGBTQ+
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Teen Violence
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Humanistic
- Mindful Self Compassion
- Motivational Interviewing
- Person-Centered
Location
Primary Location
Koru Counseling
9000 Glacier Highway
Suite 304
Juneau, AK 99801
(907) 268-6266Email me
Nearby Areas
Take the first step to help. Call now - (907) 268-6266
Kayla Harmon
Pre-Licensed Professional, M CMHC