Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

211 East Six Forks Road, Suite 210-B, Raleigh, NC 27609

Photo of Kayla D. (Empowerment Therapist), LCMHC, NCC, MS, Licensed Clinical Mental Health Counselor

Has your anxiety taken over? You continually ask yourself “Why am I feeling this way?" "Have I made the right decision?" "Why can't I stop overthinking?" You consistently feel like you are all over the place mentally and emotionally. Constant comparisons are affecting your self esteem, leading you to wonder why others lives are going well & yours is NOT. Overwhelming feelings have you contemplating the worst case scenario rather than the more likely outcome? I can help you make sense of your negative thinking. Together, we can explore the cause of these thoughts and with guidance help you regain control of how you respond to them.

I am an African American therapist specializing in working with women who want to find themselves and teach others how to treat them. In our time together you will learn how to cope with anxiety, be more assertive, and how to prioritize yourself. You will be validated & taught how to create the life you want to live while attending to your emotional needs.

In my therapy, you'll find a safe and non-judgmental space where we work together to help you feel better. Making the decision to seek counseling speaks volumes for how you are already making changes. So, if you connected with anything above then I know I can help you. Call my assistant NOW so you can live a more fulfilling life.

Call or Email Kayla D. (Empowerment Therapist) now for a free 15 minute consultation - (704) 368-3633

My Practice at a Glance

Available both in-person and online

Solace Counseling and Consulting, PLLC

211 East Six Forks Road

Suite 210-B

Raleigh, NC 27609

(704) 368-3633

Solace Counseling & Consulting PLLC (Virtual)

6419 Bannington Road

Charlotte, NC 28226

I specialize in Life Transitions, Anxiety and Self Esteem

I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (704) 368-3633

My Practice at a Glance

Available both in-person and online

Solace Counseling and Consulting, PLLC

211 East Six Forks Road

Suite 210-B

Raleigh, NC 27609

(704) 368-3633

Solace Counseling & Consulting PLLC (Virtual)

6419 Bannington Road

Charlotte, NC 28226

I specialize in Life Transitions, Anxiety and Self Esteem

I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
MedCost
Optum
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH

Please send your insurance member/subscriber ID and date of birth in your initial message so we can get you seen as quickly as possible!

Call or Email me for a free 15 minute consultation now - (704) 368-3633

Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS

Please send your insurance member/subscriber ID and date of birth in your initial message so we can get you seen as quickly as possible!

Call or Email me for a free 15 minute consultation now - (704) 368-3633

Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS

Qualifications

Verified by Psychology Today Expired Licensed by State of North Carolina / 15740 Kayla D. (Empowerment Therapist)
In Practice for 6 Years
Certificate from National Board of Certified Counselors 1229632 / 2019
Degree/Diploma from Georgia State University Bachelors of Science in Psychology / 2017
Attended Georgia State University , Masters of Science in Clinical Rehabilitation Counseling , Graduated 2019

Feel free to ask about qualifications and training experience. Email or (704) 368-3633

Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS

Feel free to ask about qualifications and training experience. Email or (704) 368-3633

Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS

Specialties and Expertise

Top Specialties

Life Transitions
Anxiety
Self Esteem

Expertise

Career Counseling
Chronic Pain
Codependency
Coping Skills
Depression
Family Conflict
Life Coaching
Marital and Premarital
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Stress
Weight Loss
Women's Issues

Do these issues align with your needs? Email or (704) 368-3633

Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS

Do these issues align with your needs? Email or (704) 368-3633

Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS

Endorsement

Solace Counseling & Consulting

Clinical Social Work/Therapist, MSW, LCSW

If you are ready to do the work Kayla will guide you to the place you want to be. She is about the business of helping folks heal!

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Interpersonal
Motivational Interviewing
Person-Centered
Relational
Solution Focused Brief (SFBT)

Ask about what different forms of therapy will be like. Email or (704) 368-3633

Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS

Ask about what different forms of therapy will be like. Email or (704) 368-3633

Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS

Groups

My Best Self (Teen Girls Group)

Hosted by

Kayla D. (Empowerment Therapist)

This group is to award teen girls ages 14-17 the opportunity to explore and delve into the areas of their life that greatly affect their mental health such as self esteem, peer pressure, communication skills, and friendship/relationship building. This is a 6 week Virtual group! If you or anyone you know are interested in this group please reach out to info@solacecc.org for a quick consultation.

Expertise

Peer Relationships

Self Esteem

Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Teen

Session Cost

$40

Group Meets

Every Wed 3 P.M. - 4 P.M.

Email Kayla D. (Empowerment Therapist) about this group or call - (704) 368-3633

Corporate Comforts

Hosted by

Kayla D. (Empowerment Therapist)

Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.

Expertise

Peer Relationships

Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Group Meets

Every other Sat 2 P.M. - 3:30 P.M.

Location

Solace Counseling & Consulting

6419 Bannington Road

Charlotte, NC 28226

Email Kayla D. (Empowerment Therapist) about this group or call - (704) 368-3633

It's Not Up for Discussion

Hosted by

Kayla D. (Empowerment Therapist)

A group tailored for women who are interested in establishing boundaries but may feel uncertain about where to begin. Throughout this session, we will delve into the concept of setting healthy boundaries and discuss practical strategies for implementing them in various aspects of life, including interactions with family, partners, and friends. The focus of this group is on real-world applications and how establishing boundaries can serve your overall well-being.

Expertise

Anxiety

Peer Relationships

Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$40+

Group Meets

Every Mon 6:30 P.M. - 8 P.M.

Location

Solace Counseling & Consulting

6419 Bannington Road

Charlotte, NC 28226

Email Kayla D. (Empowerment Therapist) about this group or call - (704) 368-3633

Location

Primary Location

Solace Counseling and Consulting, PLLC

211 East Six Forks Road

Suite 210-B

Raleigh, NC 27609

(704) 368-3633

Email me

My website

Additional Location

Solace Counseling & Consulting PLLC (Virtual)

6419 Bannington Road

Charlotte, NC 28226

(704) 368-3633

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (704) 368-3633

Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS

Call for a free consultation now - (704) 368-3633

Kayla D. (Empowerment Therapist)

Licensed Clinical Mental Health Counselor, LCMHC, NCC, MS