Kayla Bergman
Licensed Professional Counselor, MS, LPC, PMH-C
Verified by Psychology Today Verified by Psychology Today
342 Duquesne Way, Sewickley, PA 15143
Let's Connect (724) 558-6436
Are you a new parent or expecting to be soon? Are you feeling intense waves of varying emotions? Did you know that 1 in 5 moms and 1 in 10 dads experience postpartum depression? The new journey of navigating life after having a baby can bring about a lot of different emotions. You might feel grateful and joyous while also feeling lonely, worried, afraid, exhausted, or not good enough. All parents deserve to feel heard and normalized throughout this transition as it affects all aspects of our lives and relationships. I trust that each individual already embodies the skills necessary to create change and achieve their goals.
With support and a safe space, I believe that clients can understand the new changes and learn how to integrate self care so they can be available as a parent. As humans, we experience many different hardships and often unexplainable symptoms or emotions leaving us to feel overwhelmed or out of control. You are not alone and reaching out is the first step.
I have always felt a natural ability to connect and empathize with others. In sessions, I will utilize both person-centered and cognitive behavioral counseling techniques to identify symptoms, educate, build confidence, and allow the client to restore self awareness, regain assurance and set healthy boundaries in a non-judgmental space in their own time.
Call or Email Kayla Bergman now for a free 15 minute consultation - (724) 558-6436
Let's Connect (724) 558-6436
Finances
Fees
- Individual Sessions $70
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Highmark
- University of Pittsburgh Medical Center (UPMC) Hea
Check fees and, if listed, ask to verify your insurance coverage. Email or (724) 558-6436
Kayla Bergman
Licensed Professional Counselor, MS, LPC, PMH-C
Qualifications
- Verified by Psychology Today Expired Licensed by State of Pennsylvania / PC011208 Kayla Bergman
- In Practice for 8 Years
- Certificate from Pennsylvania Licensing System PC011208 / 2019
- Certificate from Pennsylvania Certification Board CAADC/12185 / 2018
- Attended Carlow University, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Career Counseling
- Child
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Intervention
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
In Your Own Time Counseling
342 Duquesne Way
Sewickley, PA 15143
(724) 558-6436Email me
Nearby Areas
Call for a free consultation now - (724) 558-6436
Kayla Bergman
Licensed Professional Counselor, MS, LPC, PMH-C