![Photo of Kay Harstad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfc23d14-97a0-463e-9574-32ddb35991ac/2/320x400.jpeg)
Kay Harstad
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1634 W Smith Valley Rd., Suite A, Greenwood, IN 46142
Let's Connect (463) 223-9180
![Photo of Kay Harstad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfc23d14-97a0-463e-9574-32ddb35991ac/2/320x400.jpeg)
Do you feel the stress of your daily life and need help managing? Do you struggle with trauma and want to try EMDR to improve your mindset? Life gets really tough sometimes. Relationships can get hard and become difficult to manage. Figuring out your next move can be challenging, and you may be at a complete loss. You may be doubting yourself. Sometimes, people struggle because they don’t have support and feel alone. Sometimes, they never learned how to identify their own emotions and communicate them in a healthy or productive way. Sometimes, people struggle because they have unhealthy coping patterns.
I will be your tour guide as we figure out what’s going on and what’s causing you to feel stuck My goal is to help you feel like you are living verses surviving. Everyone deserves a life which they want to live. Everyone deserves a safe space to be heard and work through some emotions. This could be a space for you to figure out how to be your best self.
As a therapist who is trained in trauma, I can help you learn to calm your old survival reactions and find healthier ways to cope. We’ll work on ways to identify your true emotions, soothe your mind, and communicate your feelings. The result: healthier relationships and a happier you!
Call or Email Kay Harstad now for a free 15 minute consultation - (463) 223-9180
Let's Connect (463) 223-9180
![Photo of Kay Harstad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfc23d14-97a0-463e-9574-32ddb35991ac/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareSource
- Elevance
- Encore
- Lyra
- Optum
- Ulliance
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (463) 223-9180
![Photo of Kay Harstad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfc23d14-97a0-463e-9574-32ddb35991ac/2/320x400.jpeg)
Kay Harstad
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Indiana / 34008779A Kay Harstad
- In Practice for 7 Years
- License: Colorado Department of Regulatory Agencies Division of Professions and Occupations CSW.09929367 / 2023
- Attended IUPUI, Masters of Social Work, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- Adoption
- Behavioral Issues
- Body Positivity
- Child
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Teen Violence
- Thinking Disorders
- Women's Issues
Client Focus
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Winding Roads Counseling LLC
1634 W Smith Valley Rd.
Suite A
Greenwood, IN 46142
(463) 223-9180Email me
Additional Location
Harstad Counseling LLC
Telehealth
Indianapolis, IN 46203
(463) 223-9180Nearby Areas
Call for a free consultation now - (463) 223-9180
![Photo of Kay Harstad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bfc23d14-97a0-463e-9574-32ddb35991ac/2/320x400.jpeg)
Kay Harstad
Clinical Social Work/Therapist, LCSW