Katy Bandy
Clinical Social Work/Therapist, LCSW, DBT-LBC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Napa, CA 94559
Let's Connect (707) 797-9658
I specialize in working with women who are struggling with managing stress, self-doubt & anxiety. We live in a world with a million pressures, and it can feel hard to keep up. As stress, grief or trauma compounds, you can start to feel like you can't keep your head above water. When dealing with things like depression or anxiety, life feels 10x harder. The good news is it doesn't have to. There are a TON of helpful practices that can help you gain mastery and bring more confidence, hope & ease into life.
I take a client centered approach to meet you wherever you are at. I also teach Mindfulness practice, which has been research proven to help with things like anxiety, depression and coping with stress & emotional challenges. My job is to help you make sense of what you're experiencing and get comfortable in your own skin so you can build a life you love.
I'm glad you're seeking support - we all need it sometimes - I can't wait to work with you!
Call or Email Katy Bandy now for a free 15 minute consultation - (707) 797-9658
Let's Connect (707) 797-9658
Finances
Fees
- Individual Sessions $200
- Pay by ACH Bank transfer, American Express, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (707) 797-9658
Katy Bandy
Clinical Social Work/Therapist, LCSW, DBT-LBC
Qualifications
- Verified by Psychology Today Licensed by State of California / 28768 Katy Bandy
- In Practice for 16 Years
- Certificate from Linehan Board Certified Dialectical Behavioral Therapy Clinician 2020
- Attended California State University San Bernardino, MSW, Graduated 2008
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Grief
- Life Coaching
- Life Transitions
- Self Esteem
- Self-Harming
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Location
Call for a free consultation now - (707) 797-9658
Katy Bandy
Clinical Social Work/Therapist, LCSW, DBT-LBC