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Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC
Photo of Katie Tsitaridis, CMPC, LPC, LMHC

Katie Tsitaridis

CMPC, LPC, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Vernon, CT 06066
Let's Connect (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie is a Certified Mental Performance Consultant through AASP who strives to help exercisers/athletes increase their self-awareness, acceptance, and potential to thrive in multiple life domains. She helps individuals explore barriers and facilitators to mental skills development and physical performance via evidence-based mindfulness, sport psychology, Internal Family Systems, and CBT approaches. Katie understands the dynamic and powerful forces that play into one's athletic identity, work/life balance, and healing (be it physical or emotional). As such, she provides clinically and culturally-sensitive interventions in her work.
Katie has a personal background in gymnastics, ballet, track & field, and distance running. In the professional realm, Katie has supported athletes, coaches, and teams in workshops aimed at building team cohesion, overcoming sport performance blocks, and enhancing growth mindsets.
She has worked with recreational, youth, and collegiate groups across multiple sports such as football, archery, soccer, softball, and lacrosse. Katie will use tough-love, humor, and clinically-sharp approaches to support you holistically.
Take the first step to help. Call or Katie Tsitaridis now - (860) 288-3379

My Practice at a Glance

Available online only

Deep Breaths Counseling & Mental Performance

Vernon, CT 06066

(860) 288-3379
I specialize in Sports Performance, Body Positivity and Life Transitions 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC

My Practice at a Glance

Available online only

Deep Breaths Counseling & Mental Performance

Vernon, CT 06066

(860) 288-3379
I specialize in Sports Performance, Body Positivity and Life Transitions 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
"
Intake: $225; Follow up sessions: $175
or call with questions - (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC
"
Intake: $225; Follow up sessions: $175
or call with questions - (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 4442 Katie Tsitaridis
  • In Practice for 6 Years
  • License: Certified Mental Performance Consultant 1045 / 2022
  • Attended university of new haven, Clinical Mental Health Counseling, Graduated 2018
"
Certified Mental Performance Consultant for Mental Skills; also a licensed LPC and LMH-CT/RI
or call with questions - (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC
"
Certified Mental Performance Consultant for Mental Skills; also a licensed LPC and LMH-CT/RI
or call with questions - (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Body Positivity
  • Life Transitions

Expertise

  • Anxiety
  • Eating Disorders
  • Life Coaching
  • Peer Relationships
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
With my CMPC, I work with folx identifying as athletes, exercisers, and military personnel who want to focus on addressing performance issues, work/life balance, and self concept. I complement my Mental Performance interventions with clinical mental health counseling skills to support those struggling with trauma, disordered eating/exercising, and anxiety.
or call with questions - (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC
"
With my CMPC, I work with folx identifying as athletes, exercisers, and military personnel who want to focus on addressing performance issues, work/life balance, and self concept. I complement my Mental Performance interventions with clinical mental health counseling skills to support those struggling with trauma, disordered eating/exercising, and anxiety.
or call with questions - (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Strength-Based
  • Trauma Focused
"
I will bring trauma informed, holistic, and person centered care to our sessions to promote self-grace, validation, and healing.
or call with questions - (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC
"
I will bring trauma informed, holistic, and person centered care to our sessions to promote self-grace, validation, and healing.
or call with questions - (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC

Location

Primary Location

Deep Breaths Counseling & Mental Performance

Vernon, CT 06066

(860) 288-3379

Nearby Areas

Cities

Counties

Zips

Take the first step to help. Call now - (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC
Take the first step to help. Call now - (860) 288-3379
Photo of Katie Tsitaridis, CMPC, LPC, LMHC
Katie Tsitaridis
CMPC, LPC, LMHC