Katie Tsitaridis
CMPC, LPC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Vernon, CT 06066
Let's Connect (860) 288-3379
Katie is a Certified Mental Performance Consultant through AASP who strives to help exercisers/athletes increase their self-awareness, acceptance, and potential to thrive in multiple life domains. She helps individuals explore barriers and facilitators to mental skills development and physical performance via evidence-based mindfulness, sport psychology, Internal Family Systems, and CBT approaches. Katie understands the dynamic and powerful forces that play into one's athletic identity, work/life balance, and healing (be it physical or emotional). As such, she provides clinically and culturally-sensitive interventions in her work.
Katie has a personal background in gymnastics, ballet, track & field, and distance running. In the professional realm, Katie has supported athletes, coaches, and teams in workshops aimed at building team cohesion, overcoming sport performance blocks, and enhancing growth mindsets.
She has worked with recreational, youth, and collegiate groups across multiple sports such as football, archery, soccer, softball, and lacrosse. Katie will use tough-love, humor, and clinically-sharp approaches to support you holistically.
Take the first step to help. Call or Email Katie Tsitaridis now - (860) 288-3379
Let's Connect (860) 288-3379
Finances
Fees
- Individual Sessions $175
Email me or call with questions - (860) 288-3379
Katie Tsitaridis
CMPC, LPC, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 4442 Katie Tsitaridis
- In Practice for 6 Years
- License: Certified Mental Performance Consultant 1045 / 2022
- Attended university of new haven, Clinical Mental Health Counseling, Graduated 2018
Specialties and Expertise
Top Specialties
- Sports Performance
- Body Positivity
- Life Transitions
Expertise
- Anxiety
- Eating Disorders
- Life Coaching
- Peer Relationships
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Reality Therapy
- Strength-Based
- Trauma Focused
Location
Primary Location
Deep Breaths Counseling & Mental Performance
Vernon, CT 06066
(860) 288-3379Email me
Nearby Areas
Take the first step to help. Call now - (860) 288-3379
Katie Tsitaridis
CMPC, LPC, LMHC