Katie Rudzki
Clinical Social Work/Therapist, LCSW, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Centreville, VA 20120
Let's Connect (571) 410-3720
The therapeutic journey may include processing past experiences, then exploring how they impact current thoughts, feelings, and behaviors. It may include identifying distorted thinking patterns and challenging negative core beliefs. In part, I am here to listen. What are your issues, needs, goals? What has worked in the past, what has not? What do you want out of therapy? Generally, increasing self-esteem, developing adaptive coping skills and lowering distress are the overarching goals. Your individualized wants and needs are crucial to supportive talk therapy; and together, we can address them.
With 9+ years of experience working with individuals struggling with mental health concerns including depression, anxiety, PTSD, codependency, maladaptive attachment styles, low self-esteem, and substance abuse, I have enjoyed using an individualized, client-centered approach. I value compassion, dignity, and meeting the client where they are.
I strive to be nonjudgmental and easy going, encouraging rapport-building which ultimately creates a comfortable, safe space for you to share, express, vent and process. Whether it is with myself or another therapist, I hope your journey is peaceful and healing!
Call or Email Katie Rudzki now for a free 15 minute consultation - (571) 410-3720
Let's Connect (571) 410-3720
Finances
Fees
- Individual Sessions $95
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 410-3720
Katie Rudzki
Clinical Social Work/Therapist, LCSW, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904013342 Katie Rudzki
- In Practice for 11 Years
- Attended University of Pittsburgh, MSW, Graduated 2015
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infidelity
- Life Transitions
- Peer Relationships
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Interpersonal
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Virginia Beach, VA 23454
(571) 410-3720Nearby Areas
Call for a free consultation now - (571) 410-3720
Katie Rudzki
Clinical Social Work/Therapist, LCSW, CCTP