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Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC
Photo of Katie Raser, LMHC, Mental Health Counselor

Katie Raser

Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Federal Way, WA 98003
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Managed by Rula Health. Your call or email may go to a representative.
My name is Katie Raser and I am a licensed mental health counselor with a background in social work. I have been providing individual counseling to adults since 2017. After working with folks of all ages and in all stages of life, these days, I work with expectant and new parents, struggling with the transition to parenting, anxiety, depression, or other mood changes, or PMADS (previously referred to as post-partum depression). While I primarily work with birthing and pregnant people, I also am happy to work with non-birthing parents as well.
I strive to be warm, friendly, and welcoming, with just enough humor to make a person feel comfortable. I love having meaningful conversations with my clients and really work to get to know a whole person, not just their symptoms.
I work collaboratively with clients to identify what they want to work on and offer suggestions as appropriate. I also check in frequently to see if clients feel like they are making progress or need to adjust the goals that they have set. I believe in transparent conversation at all times about what is working and what is not.
Take the first step to help. Call or Katie Raser now - (509) 781-9059

My Practice at a Glance

Available online only

Federal Way, WA 98003

(509) 781-9059

Silverdale, WA 98383

I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Federal Way, WA 98003

(509) 781-9059

Silverdale, WA 98383

I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • First Health
  • Government Employees Health Association (GEHA)
  • Optum
  • Providence
  • Regence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH60999442 Katie Raser
Feel free to ask about qualifications and training experience. or (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Life Transitions
Do these issues align with your needs? or (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC
Do these issues align with your needs? or (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Client Centered Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Psychodynamic
  • Strength-Based
  • Supportive
Ask about what different forms of therapy will be like. or (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC
Ask about what different forms of therapy will be like. or (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC

Location

Primary Location

Federal Way, WA 98003

(509) 781-9059

Additional Location

Silverdale, WA 98383

(509) 781-9059
Take the first step to help. Call now - (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC
Take the first step to help. Call now - (509) 781-9059
Photo of Katie Raser, LMHC, Mental Health Counselor
Katie Raser
Mental Health Counselor, LMHC