Katie O'Leary
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
The Velvet Mill, 22 Bayview Ave, Stonington, CT 06378
Connect with Katie O'Leary
Practice is accepting new clients! I am passionate about providing education and empowerment around the mind-body connection. We learn to understand how the mind and body may be in survival mode and how a learned response may no longer serve us. Holding space allows for the body and mind to create space from imprinted thoughts & emotions in order to see choice in self-talk, belief systems, behaviors, and gain acceptance of ourselves. We learn how to rewire/rewrite our narrative through self-compassion.
My goal is to empower individuals in recognizing their choices during moments when the body and mind are stuck in fear. Through trauma focused and chronic stress modalities, we process past and present stuck imprints to bring the body and mind back to a balanced state.
I believe integrating the holistic and medical models for treatment as well as therapy being an active process. I am here to reflect and support while clients understand their needs and what is best for them. I believe laughter is a wonderful medicine while we sift through and unravel past conditioning. I refer out for sexual assault, DV, and court cases.
Take the first step to help. Email Katie O'Leary now
Connect with Katie O'Leary
Finances
Fees
- Individual Sessions $145
- Pay by Cash, Check
Insurance
- Aetna
- ConnectiCare
- Optum
- Oxford
- Self pay
- UnitedHealthcare UHC | UBH
- Out of Network
Email me with questions.
Katie O'Leary
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 3395 Katie O'Leary
- Certificate from Salve Regina University MA in Holistic Counseling
- Certificate from licensed professional counselor 3395
- Attended Salve Regina University
Feel free to ask about qualifications and training experience. Email
Katie O'Leary
Licensed Professional Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Stress
Expertise
- Bisexual
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Substance Use
- Suicidal Ideation
- Transgender
Do these issues align with your needs? Email
Katie O'Leary
Licensed Professional Counselor, MA, LPC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Katie O'Leary
Licensed Professional Counselor, MA, LPC
Location
Primary Location
Oak Mountain Therapy, LLC
The Velvet Mill
22 Bayview Ave
Stonington, CT 06378
Email me
Nearby Areas
Katie O'Leary
Licensed Professional Counselor, MA, LPC