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Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC
Photo of Katie Lembo, MS, LMHC, Counselor

Katie Lembo

Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Penfield, NY 14526
Let's Connect (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
I primarily work with children and adolescents who struggle with anxiety, depression, ADHD, school avoidance, and sports performance challenges. I also provide parenting strategies and techniques through parent-only sessions. I have 2 years of experience working as a mental health counselor, and I have worked for almost a decade supporting children, adolescents and their caregivers as a sports coach, behavior technician, and nanny. I strive to create a safe and nonjudgmental environment for emotions and thoughts to be explored by children, adolescents and their parents and/or guardians.
I have knowledge and training in a variety of different therapies and approaches and will be mindful to integrate an approach that fits what you, your family, or child need. I utilize a combination of strength based and CBT approaches in my work. I have additional training in Applied Behavioral Analysis, student-athlete mental health, and school avoidance.
Therapy is a safe place to provide client’s the support they need to overcome obstacles in their lives. If you are interested in learning more about how we can work together on your current concerns, please feel welcome to reach out for a free consultation by emailing me to set up a time that works for you.
Take the first step to help. Call or Katie Lembo now - (585) 539-8658

My Practice at a Glance

Available online only

Penfield, NY 14526

(585) 539-8658
I currently offer session online via video. I'm available most evenings.
I specialize in School Issues, Sports Performance and Anxiety 
$120 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor

My Practice at a Glance

Available online only

Penfield, NY 14526

(585) 539-8658
I currently offer session online via video. I'm available most evenings.
I specialize in School Issues, Sports Performance and Anxiety 
$120 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Venmo

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • UMR
  • UnitedHealthcare UHC | UBH
"
Please reach out with any questions about finances. I am happy to work with you to keep therapy affordable.
or call with questions - (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC
"
Please reach out with any questions about finances. I am happy to work with you to keep therapy affordable.
or call with questions - (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 01441901 Katie Lembo
  • In Practice for 2 Years
  • Attended University of Rochester - Margaret Warner School of Education & Human Development, Master of Science, Graduated 2022
"
I have almost 10 years of experience working with children and adolescents, with two of those years being a mental health therapist. I'm licensed in NY and I primarily focus on school avoidance, ADHD symptoms, and sports performance challenges.
or call with questions - (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC
"
I have almost 10 years of experience working with children and adolescents, with two of those years being a mental health therapist. I'm licensed in NY and I primarily focus on school avoidance, ADHD symptoms, and sports performance challenges.
or call with questions - (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC

Specialties and Expertise

Top Specialties

  • School Issues
  • Sports Performance
  • Anxiety

Expertise

  • ADHD
  • Autism
  • Depression
  • Parenting
  • Peer Relationships
  • Self Esteem
"
I work with clients who may be struggling with school avoidance, ADHD symptoms, and/or performance challenges related to sports. During our initial sessions, we will dive into the issues at hand and collaborate together in order to create a plan for addressing these challenges so that you can improve your day-to-day functioning and reach your full potential.
or call with questions - (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC
"
I work with clients who may be struggling with school avoidance, ADHD symptoms, and/or performance challenges related to sports. During our initial sessions, we will dive into the issues at hand and collaborate together in order to create a plan for addressing these challenges so that you can improve your day-to-day functioning and reach your full potential.
or call with questions - (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC

Client Focus

Age

Children (6 to 10)
Preteen
Teen

Participants

Individuals
Family
Group

Age

Children (6 to 10)
Preteen
Teen

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use strength-based and CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress by developing a treatment plan in the following session. We will build on your current strengths to address your difficulties. During treatment, you will learn how to challenge unhelpful thoughts & use affirmations.
or call with questions - (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC
"
I often use strength-based and CBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress by developing a treatment plan in the following session. We will build on your current strengths to address your difficulties. During treatment, you will learn how to challenge unhelpful thoughts & use affirmations.
or call with questions - (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC

Location

Primary Location

Penfield, NY 14526

(585) 539-8658

Nearby Areas

"
I currently offer session online via video. I'm available most evenings.
Take the first step to help. Call now - (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC
"
I currently offer session online via video. I'm available most evenings.
Take the first step to help. Call now - (585) 539-8658
Photo of Katie Lembo, MS, LMHC, Counselor
Katie Lembo
Counselor, MS, LMHC