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Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist

Katie Hughes

Clinical Social Work/Therapist, MSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55105
Let's Connect (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Are you looking for a way to feel better and to start taking steps toward the life you want to live? Perhaps you've been putting everyone else's needs above your own, or maybe you've been holding up everyone else while you're struggling to just hold onto yourself. If you've lost yourself along the way, I know how hard that can be, and you no longer need to suffer in silence. Whether you’re feeling stuck in depression, anxiety, overwhelm, emptiness, or loneliness, together we can start moving you toward relief from the pain you're experiencing and toward a life you feel excited to live.
I support adults with a variety of struggles, including depression, anxiety, difficult relationships, low self esteem, life transitions, and trauma. I have specialized training in working with people struggling with substance abuse and codependency. Because each person is different, I use a variety of techniques that center the client’s needs above all else.
All of us are just trying to do our best in life, but sometimes we need some support along the way. Together, with respect, lack of judgment, and even a little humor, we can begin to examine the experiences, behaviors, and beliefs that have put blocks on your path. I invite you to reach out to me to get started.
Call or Katie Hughes now for a free 15 minute consultation - (651) 877-6509

My Practice at a Glance

Available online only

Grander Peace Counseling

Saint Paul, MN 55105

(651) 877-6509
I offer online therapy sessions for people throughout MN. Comfy clothes and furry friends are encouraged. Reach out to schedule a time.
I specialize in Depression, Anxiety and Self Esteem 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Grander Peace Counseling

Saint Paul, MN 55105

(651) 877-6509
I offer online therapy sessions for people throughout MN. Comfy clothes and furry friends are encouraged. Reach out to schedule a time.
I specialize in Depression, Anxiety and Self Esteem 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medicaid
  • Medical Assistance
  • Optum
  • UCare
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with the insurance companies listed, but please reach out with any questions. Believe me, I understand how confusing insurance can be!
Call or for a free 15 minute consultation now - (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW
"
I am in-network with the insurance companies listed, but please reach out with any questions. Believe me, I understand how confusing insurance can be!
Call or for a free 15 minute consultation now - (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 30044 Katie Hughes
  • Certificate from University of Massachusetts Boston - Drug and Alcohol Counseling 2003
  • Attended Smith College, Master of Social Work, Graduated 2006
"
I'm a Licensed Independent Clinical Social Worker in MN with additional training in drug and alcohol counseling. I have years of clinical experience - and many years of life experience to boot!
Call or for a free 15 minute consultation now - (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW
"
I'm a Licensed Independent Clinical Social Worker in MN with additional training in drug and alcohol counseling. I have years of clinical experience - and many years of life experience to boot!
Call or for a free 15 minute consultation now - (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Body Positivity
  • Codependency
  • Coping Skills
  • Grief
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Therapy with me can feel like a conversation, but these conversations are guided by clinical skills leading you to the source of your struggles with depression, anxiety, and overwhelm. In our initial sessions, we'll get to know each other and begin to set goals to help you get your life back. As our work continues, you'll learn more about yourself and start taking steps toward sustained relief.
Call or for a free 15 minute consultation now - (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW
"
Therapy with me can feel like a conversation, but these conversations are guided by clinical skills leading you to the source of your struggles with depression, anxiety, and overwhelm. In our initial sessions, we'll get to know each other and begin to set goals to help you get your life back. As our work continues, you'll learn more about yourself and start taking steps toward sustained relief.
Call or for a free 15 minute consultation now - (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Existential
  • Feminist
  • Humanistic
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
Because each person is different, I believe in using a variety of techniques that center the client's needs and goals. I am always very relational in my sessions. Therapy with me will feel warm and safe with a little fun and humor thrown in at times. I believe the best healing happens within the therapeutic relationship. You are a real person, and I will be too.
Call or for a free 15 minute consultation now - (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW
"
Because each person is different, I believe in using a variety of techniques that center the client's needs and goals. I am always very relational in my sessions. Therapy with me will feel warm and safe with a little fun and humor thrown in at times. I believe the best healing happens within the therapeutic relationship. You are a real person, and I will be too.
Call or for a free 15 minute consultation now - (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW

Location

Primary Location

Grander Peace Counseling

Saint Paul, MN 55105

(651) 877-6509
"
I offer online therapy sessions for people throughout MN. Comfy clothes and furry friends are encouraged. Reach out to schedule a time.
Call for a free consultation now - (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW
"
I offer online therapy sessions for people throughout MN. Comfy clothes and furry friends are encouraged. Reach out to schedule a time.
Call for a free consultation now - (651) 877-6509
Photo of Katie Hughes, MSW, LICSW, Clinical Social Work/Therapist
Katie Hughes
Clinical Social Work/Therapist, MSW, LICSW