Katie Higgs
Marriage & Family Therapist Associate, AMFT, MA, BS
Verified by Psychology Today Verified by Psychology Today
822 South 1040 West, Payson, UT 84651
Let's Connect (801) 609-2448
I am a big believer of self care and reducing stress! My focus is helping individuals work through life changes, those suffering loss, relationship difficulties, beliefs, feelings and/ or somatic symptoms (sensations in the body). I have experience with depression, anxiety, PTSD and bipolar related disorders. I work with clients to help them reach their goals and aspirations through building healthy techniques in a safe and confidential environment.
I draw from a number of theories and create a treatment plan unique to each client. Together we develop the skills that they need to help them identify their triggers, cope in a healthy way, and identify or prevent future episodes from occurring. I work a lot with clients who have dual diagnoses (depression, physiological diagnoses, family conflict etc.).
I am passionate about installing hope back into people’s lives in stressful times. You can’t change the past and you can worry about the future... Be Present. Please visit me on Mnt Nebo Mental Health for additional information. https://mtnebomentalhealth.com/
Take the first step to help. Call or Email Katie Higgs now - (801) 609-2448
Let's Connect (801) 609-2448
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 14116636-3904 Katie Higgs
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Location
Nearby Areas
Take the first step to help. Call now - (801) 609-2448
Katie Higgs
Marriage & Family Therapist Associate, AMFT, MA, BS