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Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist

Katie Helger

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hartford, CT 06106
Let's Connect (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
As a therapist with a deep understanding of the challenges faced by chronically ill & neurodivergent individuals, I am passionate about supporting those navigating life transitions, particularly young adults. My approach is rooted in both professional expertise and personal experience, allowing me to connect with my clients on a profound level. I recognize the complexities & unique struggles that come with chronic illness and neurodivergence, as well as the stress and uncertainty that life transitions can bring. In my practice, I blend traditional therapeutic techniques with sound healing to create a holistic, calming environment.
As an integrative therapist and certified Sound Healer, I am on a mission to bridge the gap between emotional, mental, and physical well-being. My journey in the field of therapy has been driven by a profound understanding of how our emotional experiences intricately intertwine with our bodies, shaping our overall health and vitality.
I am committed to fostering healing and growth in both individuals and society as a whole. In every interaction, I strive to embody kindness, compassion, and resilience, believing wholeheartedly in the transformative power of human connection and the courage it takes to embark on the journey of healing.
Call or Katie Helger now for a free 15 minute consultation - (860) 321-5433

My Practice at a Glance

Available both in-person and online

Hartford, CT 06106

(860) 321-5433
I work a hybrid schedule, with limited availability for in-person appointments, I do have telehealth availability day/night.
I specialize in Chronic Illness, Life Transitions and Intellectual Disability 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Hartford, CT 06106

(860) 321-5433
I work a hybrid schedule, with limited availability for in-person appointments, I do have telehealth availability day/night.
I specialize in Chronic Illness, Life Transitions and Intellectual Disability 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Medicaid
  • Optum
  • UnitedHealthcare UHC | UBH
"
I am in network with most insurance companies and also accept self-pay clients. Please reach out with any questions!
Call or for a free 15 minute consultation now - (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW
"
I am in network with most insurance companies and also accept self-pay clients. Please reach out with any questions!
Call or for a free 15 minute consultation now - (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW

Qualifications

  • Verified by Psychology Today Prelicense by State of Connecticut / 9660 Supervised by Sara Sabellico, LCSW (Connecticut / 7149) Katie Carlann Helger
  • In Practice for 2 Years
  • Certificate from Life Changing Energy 2024
  • Attended Simmons University, Masters in Social Work, Graduated 2023
"
I bring 6 years of experience working with individuals with intellectual disabilities and am a certified sound healer. Currently, I am working towards my licensure as an LCSW, combining my expertise with a passion for holistic healing to support my clients on their journeys to well-being.
Call or for a free 15 minute consultation now - (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW
"
I bring 6 years of experience working with individuals with intellectual disabilities and am a certified sound healer. Currently, I am working towards my licensure as an LCSW, combining my expertise with a passion for holistic healing to support my clients on their journeys to well-being.
Call or for a free 15 minute consultation now - (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Life Transitions
  • Intellectual Disability

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Chronic Pain
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Men's Issues
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I treat chronically ill clients, those experiencing life transitions, LGBTQ plus and the neurodivergent community by offering a compassionate, individualized approach. I blend traditional therapy (e.g., CBT, DBT, ACT) with sound healing to create a calming space. I focus on building resilience, enhancing coping strategies, and fostering emotional well-being.
Call or for a free 15 minute consultation now - (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW
"
I treat chronically ill clients, those experiencing life transitions, LGBTQ plus and the neurodivergent community by offering a compassionate, individualized approach. I blend traditional therapy (e.g., CBT, DBT, ACT) with sound healing to create a calming space. I focus on building resilience, enhancing coping strategies, and fostering emotional well-being.
Call or for a free 15 minute consultation now - (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Long term therapy.
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I specialize in a holistic approach to mental health, combining dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and psychodynamic therapy to address a wide range of emotional and psychological challenges. Additionally, I incorporate sound healing techniques to promote nervous system regulation and create a deeper sense of calm and balance.
Call or for a free 15 minute consultation now - (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW
"
I specialize in a holistic approach to mental health, combining dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and psychodynamic therapy to address a wide range of emotional and psychological challenges. Additionally, I incorporate sound healing techniques to promote nervous system regulation and create a deeper sense of calm and balance.
Call or for a free 15 minute consultation now - (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW

Location

Primary Location

Hartford, CT 06106

(860) 321-5433

Nearby Areas

Counties

Zips

Neighborhoods

"
I work a hybrid schedule, with limited availability for in-person appointments, I do have telehealth availability day/night.
Call for a free consultation now - (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW
"
I work a hybrid schedule, with limited availability for in-person appointments, I do have telehealth availability day/night.
Call for a free consultation now - (860) 321-5433
Photo of Katie Helger, LMSW, Clinical Social Work/Therapist
Katie Helger
Clinical Social Work/Therapist, LMSW