Katie Dolinsky
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
201 Main Street, Suite 2, Westbrook, ME 04092
Let's Connect (207) 489-2624
Friends. Partners. Parents. Children. Relationships are one of the most important and enjoyable parts of being human. My practice is focused on connecting people and guiding them toward feeling more satisfied in their relationships. Therapy is highly focused on communication, healing relational wounds, gaining awareness of relationship patterns and understanding needs so that you can feel more understood and fulfilled in all relationships in your life. I also offer coaching for professionals, athletes and creatives who are seeking to meet their goals or work through blocks in their career, sport or creative space.
I am a certified brainspotting therapist and use brainspotting often in my work with clients to help them achieve long lasting relief from problematic symptoms. I am also trained in Gottmans couple therapy, Imago, Emotionally Focused Couples Therapy, Mindfulness based techniques and several other trauma modalities. To learn more please visit my websites.
I am accepting new brainspotting clients and new performance coaching clients. My practice, Three Little Birds is also accepting new clients for individual and couples work. To learn more about therapy, please visit my website at www.tlbtherapy.com. For performance enhancement or coaching, please go to: www.tlbperformance.com
Call or Email Katie Dolinsky now for a free 15 minute consultation - (207) 489-2624
Let's Connect (207) 489-2624
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Maine / MF5961 Katie Dolinsky
- In Practice for 9 Years
- Certificate from Brainspotting International 2020
- Certificate from Accelerated Resolution Therapy 2019
- Attended Saint Mary's University, Graduated 2017
Call or Email me for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Family Conflict
Expertise
- Alcohol Use
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sports Performance
- Stress
- Substance Use
- Women's Issues
Call or Email me for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT
Location
Primary Location
Three Little Birds Therapy and Wellness
201 Main Street
Suite 2
Westbrook, ME 04092
(207) 489-2624Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (207) 489-2624
Katie Dolinsky
Marriage & Family Therapist, MA, LMFT