Therapists in Medford, OR

Photo of Cydne Collins, MPH, MSW, LCSW, Clinical Social Work/Therapist
Cydne Collins
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified Verified
Medford, OR 97504
Waitlist for new clients
I work with people who are open to making changes to meet life's challenges. I see people experiencing relational trauma, grief, and loss, who are in the midst of life transitions. I prefer to work with adults, including elders, and teenagers. I practice person to person therapy. I believe that each of us has the capacity to heal and that we can be helped to use our inner resources and strengthen the relationships we have with others and with ourselves. I respect and honor all spiritual orientations and religious practice. I have experience with members of the LGBTQIA+ community.
I work with people who are open to making changes to meet life's challenges. I see people experiencing relational trauma, grief, and loss, who are in the midst of life transitions. I prefer to work with adults, including elders, and teenagers. I practice person to person therapy. I believe that each of us has the capacity to heal and that we can be helped to use our inner resources and strengthen the relationships we have with others and with ourselves. I respect and honor all spiritual orientations and religious practice. I have experience with members of the LGBTQIA+ community.
(458) 217-8425 View (458) 217-8425
Photo of John M Gram - John M.Gram, Psy.D., PsyD, Psychologist
John M.Gram, Psy.D.
Psychologist, PsyD
Verified Verified
Medford, OR 97504
John is a licensed Psychologist specializing in individual, couples and group psychotherapy. He began his private practice in Grants Pass, Oregon in 1990. Dr. Gram graduated from Rosemead Graduate School of Psychology (Biola University) in 1990 and has been licensed as a psychologist in Oregon since 1991. He balances his practice with a nearly equal number of men and women clients. His special interest is working with adult men and adolescent males fifteen years and older.
John is a licensed Psychologist specializing in individual, couples and group psychotherapy. He began his private practice in Grants Pass, Oregon in 1990. Dr. Gram graduated from Rosemead Graduate School of Psychology (Biola University) in 1990 and has been licensed as a psychologist in Oregon since 1991. He balances his practice with a nearly equal number of men and women clients. His special interest is working with adult men and adolescent males fifteen years and older.
(541) 236-1722 View (541) 236-1722
Photo of Melissa Chapman, MS, LPC
Melissa Chapman
MS, LPC
Verified Verified
3 Endorsed
Medford, OR 97504
Sometimes stress gets stored in the body and no matter how much we try to talk ourselves out of it, we still feel stuck. This kind of stress (often tied up with anxiety) benefits from a biological approach, along with traditional talk therapy. I use EMDR and other non-invasive somatic/biological methods in conjunction with talk therapy (i.e. CBT, ACT) to help people build resilience and feel better. I believe that with some tailoring and practice, everyone can learn to rewire their brains and make great strides in creating healthier, happier lives.
Sometimes stress gets stored in the body and no matter how much we try to talk ourselves out of it, we still feel stuck. This kind of stress (often tied up with anxiety) benefits from a biological approach, along with traditional talk therapy. I use EMDR and other non-invasive somatic/biological methods in conjunction with talk therapy (i.e. CBT, ACT) to help people build resilience and feel better. I believe that with some tailoring and practice, everyone can learn to rewire their brains and make great strides in creating healthier, happier lives.
(541) 566-4822 View (541) 566-4822
Photo of Karen McCoy, (LPC), MS, Licensed Professional Counselor
Karen McCoy
Licensed Professional Counselor, (LPC), MS
Verified Verified
1 Endorsed
Medford, OR 97504
Waitlist for new clients
Do you wish to find greater ease of mind and heart? Do you wish to change your relationship with a harsh inner critic or painful emotions? Or bring clarity to confusion? With therapy, I believe you can find a way to make sense of your inner world and behaviors, heal from childhood and adult wounds, heal from trauma, and increase your sense of a healthier and happy life.
Do you wish to find greater ease of mind and heart? Do you wish to change your relationship with a harsh inner critic or painful emotions? Or bring clarity to confusion? With therapy, I believe you can find a way to make sense of your inner world and behaviors, heal from childhood and adult wounds, heal from trauma, and increase your sense of a healthier and happy life.
(541) 722-2829 View (541) 722-2829
Photo of Teresa J. Connell, LPC-S, ATR-BC, NCC, Licensed Professional Counselor
Teresa J. Connell
Licensed Professional Counselor, LPC-S, ATR-BC, NCC
Verified Verified
1 Endorsed
Medford, OR 97501  (Online Only)
Is anger or anxiety affecting your peace and motivation? Offering current openings to virtual clients in Oregon and Texas who want to create a sense of peace and wholeness in their lives. We can work together to problem-solve some coping strategies for you. We'll discover what is in the way of your growth or motivation, dig deep into the here and now, or look for the patterns from the past. You decide where to go, and I will follow. In our time, you'll focus on taking small achievable steps that foster change, and I’ll keep you accountable and motivated.
Is anger or anxiety affecting your peace and motivation? Offering current openings to virtual clients in Oregon and Texas who want to create a sense of peace and wholeness in their lives. We can work together to problem-solve some coping strategies for you. We'll discover what is in the way of your growth or motivation, dig deep into the here and now, or look for the patterns from the past. You decide where to go, and I will follow. In our time, you'll focus on taking small achievable steps that foster change, and I’ll keep you accountable and motivated.
(512) 213-0575 View (512) 213-0575
Photo of Jose Luis Garcia, MA, MS , LPC, Licensed Professional Counselor
Jose Luis Garcia
Licensed Professional Counselor, MA, MS , LPC
Verified Verified
Medford, OR 97501
Waitlist for new clients
Is life feeling a bit overwhelming as of late? financial, social/political tensions, anxiety about health concerns, the lack of social contact, etc., life can at times feel like too much to handle. These issues bring deep impacts on our emotional well being. Have you been through a recent life change and need help adjusting? Have you been experiencing symptoms of depression, anxiety, irritability and stress? Do you need orientation and effective skills in parenting, your interpersonal relationships, communication, assertiveness or mindfulness? Are you dealing with a chronic illness?
Is life feeling a bit overwhelming as of late? financial, social/political tensions, anxiety about health concerns, the lack of social contact, etc., life can at times feel like too much to handle. These issues bring deep impacts on our emotional well being. Have you been through a recent life change and need help adjusting? Have you been experiencing symptoms of depression, anxiety, irritability and stress? Do you need orientation and effective skills in parenting, your interpersonal relationships, communication, assertiveness or mindfulness? Are you dealing with a chronic illness?
(458) 213-4641 View (458) 213-4641
Photo of Emily Brewster, MSW, LICSW, LCSW, Clinical Social Work/Therapist
Emily Brewster
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
3 Endorsed
Medford, OR 97501
Not accepting new clients
Have you been feeling stuck and overwhelmed by depression, anxiety, grief or trauma? Maybe you're feeling depleted and disconnected from life and yourself. Whether you're grappling with painful experiences or burdened by the stress of it all, you don't have to face it alone. Therapy can be a guiding light back to peace and greater well-being. With dedication and the right kind of support, change and relief are possible.
Have you been feeling stuck and overwhelmed by depression, anxiety, grief or trauma? Maybe you're feeling depleted and disconnected from life and yourself. Whether you're grappling with painful experiences or burdened by the stress of it all, you don't have to face it alone. Therapy can be a guiding light back to peace and greater well-being. With dedication and the right kind of support, change and relief are possible.
(360) 347-2583 View (360) 347-2583
Photo of Barbara Hubbard - Ad Lucem Integrative Therapy & EMDR, MCOUN, MA, NCC
Ad Lucem Integrative Therapy & EMDR
Professional Counselor Associate , MCOUN, MA, NCC
Verified Verified
1 Endorsed
Medford, OR 97504
Welcome. I'm so glad you're here. Life can sometimes leave you feeling overwhelmed, stuck, or lost. If you’ve experienced trauma, you may feel like no one else can understand the weight you are carrying. You may be struggling with anxiety, depression, flashbacks, or relationship difficulties. Trust and connection may seem like a tall order and doing it alone can leave you feeling exhausted and hopeless. Trauma isn’t just what happened to you – it’s how your brain processed and was reshaped by what happened. As a therapist specializing in trauma, I understand how deeply it can affect your identity, wellbeing, and sense of safety.
Welcome. I'm so glad you're here. Life can sometimes leave you feeling overwhelmed, stuck, or lost. If you’ve experienced trauma, you may feel like no one else can understand the weight you are carrying. You may be struggling with anxiety, depression, flashbacks, or relationship difficulties. Trust and connection may seem like a tall order and doing it alone can leave you feeling exhausted and hopeless. Trauma isn’t just what happened to you – it’s how your brain processed and was reshaped by what happened. As a therapist specializing in trauma, I understand how deeply it can affect your identity, wellbeing, and sense of safety.
(541) 366-6156 View (541) 366-6156
Photo of Richard Dean Tanksley, MSW, CSWA, Pre-Licensed Professional
Richard Dean Tanksley
Pre-Licensed Professional, MSW, CSWA
Verified Verified
2 Endorsed
Medford, OR 97504
Waitlist for new clients
I am passionate about working with families, individuals, and couples to help generate the change they desire. As an individual and family counselor, I believe that we hold and can find the answers to our problems. We create solutions and understandings that work for us in our environments. Therefore, I endeavor to create a friendly, informative, and supportive relationship where challenges can be explored and addressed in the best ways possible. It is important to me to counsel others with acceptance, honesty, and compassion. I enjoy learning about the lives and experiences of every type of person. I accept most clients.
I am passionate about working with families, individuals, and couples to help generate the change they desire. As an individual and family counselor, I believe that we hold and can find the answers to our problems. We create solutions and understandings that work for us in our environments. Therefore, I endeavor to create a friendly, informative, and supportive relationship where challenges can be explored and addressed in the best ways possible. It is important to me to counsel others with acceptance, honesty, and compassion. I enjoy learning about the lives and experiences of every type of person. I accept most clients.
(541) 275-9086 View (541) 275-9086
Photo of Nonie Jarvie, BS, MS, Marriage & Family Therapist Associate
Nonie Jarvie
Marriage & Family Therapist Associate, BS, MS
Verified Verified
1 Endorsed
Medford, OR 97504
If you need to dismantle trauma and rebuild your life, find answers to questions that burden you, save or repair your relationships, or you need fresh skills to manage your emotional state, I can serve you. It is not too late to find what you are looking for by learning new patterns. In fact, it's the perfect time. You can find clarity and create a life that feels peaceful and whole. I'm here to help your life be what you want. I am under supervision and have experience in relational problems, severe conflict, couples, parenting, children, disability, anxiety, sex therapy, and trauma.
If you need to dismantle trauma and rebuild your life, find answers to questions that burden you, save or repair your relationships, or you need fresh skills to manage your emotional state, I can serve you. It is not too late to find what you are looking for by learning new patterns. In fact, it's the perfect time. You can find clarity and create a life that feels peaceful and whole. I'm here to help your life be what you want. I am under supervision and have experience in relational problems, severe conflict, couples, parenting, children, disability, anxiety, sex therapy, and trauma.
(541) 652-8373 View (541) 652-8373
Photo of Julia V Raymond - Julia Raymond - Mindful Counseling Services, LLC, CADC, NCC, LPC, ID
Julia Raymond - Mindful Counseling Services, LLC
Professional Counselor Associate, CADC, NCC, LPC, ID
Verified Verified
Medford, OR 97504
I work with individuals & couples in Southern Oregon, looking for support with concerns such as anxiety, depression, relationship distress, workplace stress, grief, trauma, feeling disconnected from loved ones, life transition, career, fear of judgment, anger, adult ADHD and more. Therapy can build a path from pain to resilience and it can help to work with a professional where the total focus is on you, what you want for your life and what will help you achieve it; someone who listens to the best in you and celebrates your successes and helps with setbacks along the way.
I work with individuals & couples in Southern Oregon, looking for support with concerns such as anxiety, depression, relationship distress, workplace stress, grief, trauma, feeling disconnected from loved ones, life transition, career, fear of judgment, anger, adult ADHD and more. Therapy can build a path from pain to resilience and it can help to work with a professional where the total focus is on you, what you want for your life and what will help you achieve it; someone who listens to the best in you and celebrates your successes and helps with setbacks along the way.
(541) 656-2351 View (541) 656-2351
Photo of Natalye Wise, MS, LPC, Licensed Professional Counselor
Natalye Wise
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Medford, OR 97501  (Online Only)
Not accepting new clients
I believe each person is innately capable of employing their own strengths and making their own choices toward growth and fulfillment. This often requires a great level of introspection and rediscovering strengths we do not know we have, practicing new skills, and releasing ourselves from lifelong negative beliefs we have held about ourselves and others. I want therapy to empower you. If you struggle with self-confidence or self-worth, my goal is to help you realize you are capable of achieving your own goals. I particularly enjoy working with clients with a history of trauma, anxiety, disordered eating, depression, or shame.
I believe each person is innately capable of employing their own strengths and making their own choices toward growth and fulfillment. This often requires a great level of introspection and rediscovering strengths we do not know we have, practicing new skills, and releasing ourselves from lifelong negative beliefs we have held about ourselves and others. I want therapy to empower you. If you struggle with self-confidence or self-worth, my goal is to help you realize you are capable of achieving your own goals. I particularly enjoy working with clients with a history of trauma, anxiety, disordered eating, depression, or shame.
(458) 232-1997 View (458) 232-1997
Photo of Aura Marie Reichert, MS, QMHP, LPCI
Aura Marie Reichert
Professional Counselor Associate, MS, QMHP, LPCI
Verified Verified
Medford, OR 97501
My name is Aura and I have been working and supporting families in the Rogue Valley since 2013. I specialize in working with teens and young adults however, I am able to treat most clients of any age. Through out my life I have been a Public Safety officer, a CNA, and an LPN in the valley and elsewhere so I bring a broad range of experiences to my practice that enable me to support clients and meet them where they are at. Currently I also perform crisis work and have supported people through some of the toughest periods in their lives.
My name is Aura and I have been working and supporting families in the Rogue Valley since 2013. I specialize in working with teens and young adults however, I am able to treat most clients of any age. Through out my life I have been a Public Safety officer, a CNA, and an LPN in the valley and elsewhere so I bring a broad range of experiences to my practice that enable me to support clients and meet them where they are at. Currently I also perform crisis work and have supported people through some of the toughest periods in their lives.
(541) 631-3626 View (541) 631-3626
Photo of Courtney Poulos, MSW, CSWA
Courtney Poulos
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Medford, OR 97501
Waitlist for new clients
Hi there, I'm Courtney, and I'm here to provide a safe and supportive environment for young individuals to feel understood & valued. I primarily see clients ages 10-24, and their caregivers. Most individuals I work with have experienced painful life events, thus changing the way they interpret and react to their environment. Trauma & grief can alter the mind to "keep us safe", even using unfavored behaviors or emotions to do it. This can create a cycle in which clients feel "out of control", and because the brain has taken over to protect them, they are. We work together to regain control of the inner systems with healing & empathy.
Hi there, I'm Courtney, and I'm here to provide a safe and supportive environment for young individuals to feel understood & valued. I primarily see clients ages 10-24, and their caregivers. Most individuals I work with have experienced painful life events, thus changing the way they interpret and react to their environment. Trauma & grief can alter the mind to "keep us safe", even using unfavored behaviors or emotions to do it. This can create a cycle in which clients feel "out of control", and because the brain has taken over to protect them, they are. We work together to regain control of the inner systems with healing & empathy.
(541) 725-7908 View (541) 725-7908
Photo of Karen Muller, PhD, Psychologist
Karen Muller
Psychologist, PhD
Verified Verified
Medford, OR 97504
Not accepting new clients
Want to feel better? Want help sorting through what is going on in because of changes in your life: divorce, trauma, loss, transitions like having a baby or graduating? I have been helping people cope with life's slings and arrows for thirty years. I am empathic and I have worked in a variety of clinical settings from a community mental health to a military hospital, from drug and alcohol counseling to a rape crisis center.
Want to feel better? Want help sorting through what is going on in because of changes in your life: divorce, trauma, loss, transitions like having a baby or graduating? I have been helping people cope with life's slings and arrows for thirty years. I am empathic and I have worked in a variety of clinical settings from a community mental health to a military hospital, from drug and alcohol counseling to a rape crisis center.
(541) 716-6265 View (541) 716-6265
Photo of Elizabeth Ann Van Driel, MS, LPC, Licensed Professional Counselor
Elizabeth Ann Van Driel
Licensed Professional Counselor, MS, LPC
Verified Verified
Medford, OR 97504
Maybe you are on the verge of something…big, scary, exhilarating, distressing. Are you looking for some support to take a leap of faith? Has life brought you to a crossroads you are unsure how to navigate? My passion is helping adults facing challenges during life transitions such as employment change, relocation, divorce, empty nest, health. I can work with you to transform challenges into exciting discoveries of self. I like to refer to this as resilience. Resilience is not a trait that people either have or do not have. Anyone can develop and nurture resilience. Resilience is not magic; it is a state of being.
Maybe you are on the verge of something…big, scary, exhilarating, distressing. Are you looking for some support to take a leap of faith? Has life brought you to a crossroads you are unsure how to navigate? My passion is helping adults facing challenges during life transitions such as employment change, relocation, divorce, empty nest, health. I can work with you to transform challenges into exciting discoveries of self. I like to refer to this as resilience. Resilience is not a trait that people either have or do not have. Anyone can develop and nurture resilience. Resilience is not magic; it is a state of being.
(458) 218-8201 View (458) 218-8201
Photo of Rachelle Frame, LCSW, Clinical Social Work/Therapist
Rachelle Frame
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Medford, OR 97501
Not accepting new clients
No Current Availability. I specialize in supporting those seeking help for anxiety, panic attacks, stressful transitions, traumatic stress, stress transitioning from a teen to an adult, ADHD symptoms and depression. I tailor treatment to the individual and if interested I can offer mindfulness techniques, art, writing activities and a little humor. With children I often use play to support them.
No Current Availability. I specialize in supporting those seeking help for anxiety, panic attacks, stressful transitions, traumatic stress, stress transitioning from a teen to an adult, ADHD symptoms and depression. I tailor treatment to the individual and if interested I can offer mindfulness techniques, art, writing activities and a little humor. With children I often use play to support them.
(458) 224-3868 View (458) 224-3868
Photo of Jentry Holthus, LPC, MS, Licensed Professional Counselor
Jentry Holthus
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Medford, OR 97504  (Online Only)
Waitlist for new clients
My clients present with a variety of concerns including mood concerns, needs for healthy coping tools, substance use issues, goals for improving relationships, and processing through trauma history. I offer individual, couples, and family counseling and use a variety of research-based methods including DBT, CBT, Person-Centered Therapy, Addictions Counseling, Trauma-Informed Counseling, and others in order to support those who wish to explore their strengths and weaknesses, explore potential for change, and put change plans into action. I also have a history of work with individuals dealing with psychosis and other disabilities.
My clients present with a variety of concerns including mood concerns, needs for healthy coping tools, substance use issues, goals for improving relationships, and processing through trauma history. I offer individual, couples, and family counseling and use a variety of research-based methods including DBT, CBT, Person-Centered Therapy, Addictions Counseling, Trauma-Informed Counseling, and others in order to support those who wish to explore their strengths and weaknesses, explore potential for change, and put change plans into action. I also have a history of work with individuals dealing with psychosis and other disabilities.
(458) 209-3082 View (458) 209-3082
Photo of Ania Zurek, LMFT, Marriage & Family Therapist
Ania Zurek
Marriage & Family Therapist, LMFT
Verified Verified
Medford, OR 97501
Not accepting new clients
My hope is to support clients in developing a stronger and healthier sense of self while increasing access and understanding to their feelings. Sometimes life becomes too difficult to manage and we need a little support to get us back to where we feel good again. By reframing our experience and learning new ways of thinking about it, we are able to gain insight and meaning. Using a humanistic approach and positive psychology, the focus is on helping clients reach their goals, highlight their strengths, and honor their experience.
My hope is to support clients in developing a stronger and healthier sense of self while increasing access and understanding to their feelings. Sometimes life becomes too difficult to manage and we need a little support to get us back to where we feel good again. By reframing our experience and learning new ways of thinking about it, we are able to gain insight and meaning. Using a humanistic approach and positive psychology, the focus is on helping clients reach their goals, highlight their strengths, and honor their experience.
(541) 526-9576 View (541) 526-9576
Photo of Kathleen Compton, MA, LPC, LMFT, Licensed Professional Counselor
Kathleen Compton
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
2 Endorsed
Medford, OR 97504
Not accepting new clients
I entered the counseling field because I like people and have faith in their resilience and capacity for growth -- emotionally, psychologically and spiritually. I see my therapist role as one who comes alongside you, the client, to provide a safe, non-judgmental, caring environment in which you access the wisdom of your best self. I listen, ask questions, encourage you toward your goals, offer suggestions, and gently confront habits or ways of thinking that may be keeping you from greater happiness. When it seems appropriate, I employ my sense of humor, believing -- like Reader's Digest -- that laughter really is great medicine.
I entered the counseling field because I like people and have faith in their resilience and capacity for growth -- emotionally, psychologically and spiritually. I see my therapist role as one who comes alongside you, the client, to provide a safe, non-judgmental, caring environment in which you access the wisdom of your best self. I listen, ask questions, encourage you toward your goals, offer suggestions, and gently confront habits or ways of thinking that may be keeping you from greater happiness. When it seems appropriate, I employ my sense of humor, believing -- like Reader's Digest -- that laughter really is great medicine.
(541) 326-4063 x9 View (541) 326-4063 x9
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How does your Therapist compare?

Number of Therapists in Medford, OR

300+

Average cost per session

$150

Therapists in Medford, OR who prioritize treating:

93% Anxiety
88% Depression
80% Self Esteem
78% Relationship Issues
78% Trauma and PTSD
72% Coping Skills
71% Grief

Average years in practice

10 Years

Top 3 insurances accepted

66% Oregon Health Plan (OHP)
57% Other
53% Regence

How Therapists in Medford, OR see their clients

70% In Person and Online
30% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Medford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.