Kathy Most
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
141 South Avenue, Suite 101, Fanwood, NJ 07023
Let's Connect (908) 280-1848
Do you want to thrive instead of just survive each day? Self care and self compassion are key components to mental and emotional health. If you are struggling with anxiety, depression, family issues, low self-esteem, or stress management, you are not alone. Therapy is a place just for you, to be heard, validated and supported. I aim to help you better understand whatever issues you are dealing with and to learn positive, healthy ways to cope with and manage these stressors. My experience is primarily with late adolescent and adult women.
Specialties: Emotional eating/Stress/Coping Skills-Having various tools & techniques to positively cope with emotions and stress is a skill we all need to learn. Our relationship with food can be complicated, but therapy can help to develop a healthy, positive connection to your body and food. Meditation & Mindfulness Classes also offered.
Call or Email Kathy Most now for a free 15 minute consultation - (908) 280-1848
Let's Connect (908) 280-1848
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 280-1848
Kathy Most
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC051630000 Kathy Most
- In Practice for 22 Years
- License: Florida Telehealth TPSW3200 / 2023
- Certificate from Mindset Coach Certified / 2019
- Attended Kean University, Graduated 1999
Feel free to ask about qualifications and training experience. Email or (908) 280-1848
Kathy Most
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Eating Disorders
- Coping Skills
- Stress
Expertise
- Anxiety
- Child
- Depression
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (908) 280-1848
Kathy Most
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Family / Marital
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (908) 280-1848
Kathy Most
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (908) 280-1848
Kathy Most
Clinical Social Work/Therapist, LCSW