Kathy Jo (Cait) Murphy
Counselor, MS, LCMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hancock, NH 03449
Let's Connect (603) 931-4629
It's normal to experience negative emotions, but when those feelings start to overshadow our lives, impacting our ability to enjoy life or connect to those we love, we need help. Navigating life can be challenging. One of the most rewarding parts of my work is to help uncover unconscious thoughts, beliefs and patterns that may be getting in the way of the life you want and deserve.
I am a holistic psychotherapist and counselor. My approach blends evidence based practice with neuroscience & mindfulness to help you identify thinking and behavior patterns that are on "auto pilot" or no longer useful. Present moment awareness; Mindfulness, is a powerful tool for emotional and physical wellbeing.
Options available to you; As a Certified Integrative Mental Health Provider, I can provide you education regarding the impact that food, nutrition and other products have on physical & mental health. Exploration of how spiritual practice can aid in health and healing is supported if one wishes to do so.
Take the first step to help. Call or Email Kathy Jo (Cait) Murphy now - (603) 931-4629
Let's Connect (603) 931-4629
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account
Insurance
- Ambetter
- Anthem | Elevance
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Health Net
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 931-4629
Kathy Jo (Cait) Murphy
Counselor, MS, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 1028 Kathy Jo (Cait) Murphy
Feel free to ask about qualifications and training experience. Email or (603) 931-4629
Kathy Jo (Cait) Murphy
Counselor, MS, LCMHC
Specialties and Expertise
Top Specialties
- Mood Disorders
- Relationship Issues
- Life Transitions
Expertise
- Anxiety
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (603) 931-4629
Kathy Jo (Cait) Murphy
Counselor, MS, LCMHC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (603) 931-4629
Kathy Jo (Cait) Murphy
Counselor, MS, LCMHC
Location
Nearby Areas
Take the first step to help. Call now - (603) 931-4629
Kathy Jo (Cait) Murphy
Counselor, MS, LCMHC