Kathryn Ziemer
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1221 King Street, Alexandria, VA 22314
Let's Connect (571) 478-9499
I specialize in depression, anxiety, relationship issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing symptoms: We’ll work together so you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.
I use evidence-based techniques that have been proven to work. However, the specific focus of our therapy sessions will depend on your needs and preferences. There is no one size fits all and every client is unique. Our therapy relationship will be built on genuineness, warmth, acceptance, trust and openness.
Please call, email, or text me to find out more about our work together or to schedule an appointment. My practice is a 10 minute walk from the King Street metro station and I see clients during the evenings. You can also learn more at www.oldtownpsychology.com/therapy/
Call or Email Kathryn Ziemer now for a free 15 minute consultation - (571) 478-9499
Let's Connect (571) 478-9499
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Invoices for insurance reimbursement provided.
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (571) 478-9499
Kathryn Ziemer
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810005399 Kathryn Ziemer
- In Practice for 16 Years
- Certificate from Virginia 0810005399 / 2016
- Attended University of Maryland
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Coaching
Expertise
- Cancer
- Coping Skills
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Testing and Evaluation
- Veterans
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychological Testing and Evaluation
- Relational
- Strength-Based
Groups
Overcoming Work Stress and Burnout
Are you feeling overwhelmed or tired by your current work-life balance? If so, you might be burned out. Experiencing work stress and burnout can be very isolating. Our group will help you connect with others experiencing similar struggles. You can get social support, feedback, and ideas from the other group members. Our psychologists will help you learn to manage work stress, consider ways to improve your situation, and explore what’s meaningful to you in your professional life. The group will help you understand burnout, set boundaries, find meaning in your work, balance multiple roles, and prioritize self-care.
Expertise
Anxiety
Depression
Peer Relationships
Age
Adults
Session Cost
$80+
Group Meets
Every Wed 6 P.M. - 7 P.M.
Location
Old Town Psychology
1221 King Street
Alexandria, VA 22314
Email Kathryn Ziemer about this group or call - (571) 478-9499
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (571) 478-9499
Kathryn Ziemer
Psychologist, PhD