Kathryn Saldana
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Torrance, CA 90504
Let's Connect (424) 414-7536
My training is in both medical and clinical mental health settings where I have gained an expertise in working with clients experiencing anxiety, depression, trauma, sleep concerns and insomnia, chronic pain and other chronic illness adjustment difficulties. I also have a passion for working with mothers and women who are pregnant or postpartum and are looking for support through these critical life stages.
When working with clients, I focus on creating a safe and accepting space, that fosters a supportive relationship and lays the foundation for self-exploration. My approach incorporates elements of supportive talk therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and other evidence-based approaches.
I believe in the power and courage in acceptance – that you will go through challenging periods of your life, and that sometimes you have to choose the difficult path to get to the life you really want. I’ll assist you in learning these ways of thinking, as well as the skills to challenge patterns of behavior that no longer serve you.
Call or Email Kathryn Saldana now for a free 15 minute consultation - (424) 414-7536
Let's Connect (424) 414-7536
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (424) 414-7536
Kathryn Saldana
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 34042 Kathryn Saldana
- In Practice for 3 Years
- Attended University of Colorado, Denver, PhD, Graduated 2021
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Women's Issues
Expertise
- Anxiety
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Infertility
- Stress
- Trauma and PTSD
- Veterans
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Chronic Pain
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (424) 414-7536
Kathryn Saldana
Psychologist, PhD