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Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC
Photo of Kathryn M Bowden, MA, LCMHC

Kathryn M Bowden

MA, LCMHC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
201 Glen Rd, Garner, NC 27529
Let's Connect (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Our lives are made up of stories, stories we tell ourselves, believe about ourselves, and stories others tell us about who we are. But maybe your story is not the one you expected, wanted, or worked towards, and you find yourself stuck. It may be pain from the past or difficult situations in the present that are keeping you from moving forward in life. That’s where I can help.
Using cognitive behavioral therapy mixed with narrative therapy, I offer an eclectic approach tailored to the needs of each unique client. I am also trained in EMDR. The mix of a solid foundation in the science of psychology and the hope offered by a loving, accepting relationship, can help open the door to lasting healing, growth, and change.
Working to change and grow through therapy can be difficult but I believe it can also be beautiful and fun and certainly fulfilling. We welcome all well-behaved emotional support or service dogs. My goal is to create a place where you can be comfortable during the process, as you create the story you want to live!
Take the first step to help. Call or Kathryn M Bowden now - (984) 208-2534

My Practice at a Glance

Available both in-person and online

OneLight Christian Counseling PLLC

201 Glen Rd

Garner, NC 27529

(984) 208-2534
I specialize in Depression, Anxiety and Dissociative Disorders (DID) 
$110 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC

My Practice at a Glance

Available both in-person and online

OneLight Christian Counseling PLLC

201 Glen Rd

Garner, NC 27529

(984) 208-2534
I specialize in Depression, Anxiety and Dissociative Disorders (DID) 
$110 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $110
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
"
We are now in network with most major carriers. We also provide upon request, the documentation needed in order to file for out of network benefits.
or call with questions - (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC
"
We are now in network with most major carriers. We also provide upon request, the documentation needed in order to file for out of network benefits.
or call with questions - (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 15966 Kathryn M Bowden
Feel free to ask about qualifications and training experience. or (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC
Feel free to ask about qualifications and training experience. or (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Dissociative Disorders (DID)

Expertise

  • ADHD
  • Asperger's Syndrome
  • Behavioral Issues
  • Bipolar Disorder
  • Blended Family Issues
  • Codependency
  • Coping Skills
  • Cult Recovery, Affair Recovery
  • Divorce
  • Family Conflict
  • Mood Disorders
  • Obesity
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
Do these issues align with your needs? or (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC
Do these issues align with your needs? or (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC

3 Endorsements

Brye Patton
Brye Patton
Clinical Social Work/TherapistLCSW
Kathryn is dedicated and passionate about counseling. She is caring and compassionate and a listener to truly understand and help her clients. I've sent Kathryn many referrals because I trust her!
Patricia Talton
Patricia Talton
CounselorMALCMHCANCCCCTP
Kathryn is a compassionate and skilled therapist. She is able to connect with her clients and provide them with empathy and her unique skillset.
Troy Kane
Troy Kane
Licensed Professional CounselorMALCMHCSNCC
I have been supervising Kathryn for some time now and she has my highest recommendation.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC
Ask about what different forms of therapy will be like. or (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC

Location

Primary Location

OneLight Christian Counseling PLLC

201 Glen Rd

Garner, NC 27529

(984) 208-2534
Take the first step to help. Call now - (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC
Take the first step to help. Call now - (984) 208-2534
Photo of Kathryn M Bowden, MA, LCMHC
Kathryn M Bowden
MA, LCMHC