Kathryn Buchanan-Howland
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Boston, MA 02116
Let's Connect (857) 496-6515
I approach psychotherapy from a place of empathy and non-judgment. I tailor my treatment approach to each unique individual I work with, drawing from cognitive-behavioral, relational, dialectical-behavioral and motivational interviewing; assisting clients with both the here-and-now symptoms (e.g. anxiety, depression) and the underlying issues associated with those symptoms (e.g. relationship problems, identity issues, past experiences of trauma).
I provide individual therapy to adolescents and adults. I specialize in relationship issues, trauma/PTSD, depression, anxiety, college counseling/life transitions, stress management, career issues and drugs and alcohol abuse. I also work with individuals who are interested in exploring past experiences of trauma and those interested in self-improvement.
My clients describe me as compassionate, caring, dedicated and fun. I consider psychotherapy to be my calling and I am privileged and honored to be able to support and assist my clients.
Take the first step to help. Call or Email Kathryn Buchanan-Howland now - (857) 496-6515
Let's Connect (857) 496-6515
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 9369 Kathryn Buchanan-Howland
- Attended Boston University, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Depression
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Teen Violence
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Reality Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC
Location
Take the first step to help. Call now - (857) 496-6515
Kathryn Buchanan-Howland
Counselor, LMHC