Therapists in Beaverton, OR

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Photo of Elizabeth Tarr, LCSW, Clinical Social Work/Therapist
Elizabeth Tarr
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97006
I've been working with individuals and couples for 33 years. I specialize in work with people who find themselves at a crossroads in need of focus, direction and support. I offer both psychotherapy as well as consultation and coaching. Psychotherapy often involves a mental health issue (Anxiety, Depression) and might involve utilizing your medical insurance. Consultation and coaching involves less acute symptoms, rather help in navigating the challenges life is throwing at you. This might include marital frustration, parenting issues or other relational and family issues. These services are typically paid privately.
I've been working with individuals and couples for 33 years. I specialize in work with people who find themselves at a crossroads in need of focus, direction and support. I offer both psychotherapy as well as consultation and coaching. Psychotherapy often involves a mental health issue (Anxiety, Depression) and might involve utilizing your medical insurance. Consultation and coaching involves less acute symptoms, rather help in navigating the challenges life is throwing at you. This might include marital frustration, parenting issues or other relational and family issues. These services are typically paid privately.
(503) 681-8041 View (503) 681-8041
Photo of Frances Stokley, MSW,  QHMA,  QMHP
Frances Stokley
Clinical Social Work Associate, MSW, QHMA, QMHP
Verified Verified
Beaverton, OR 97006
Frances Stokley, a dedicated provider at LifeStance Health, offers compassionate support and expert treatment to individuals in Oregon. With a focus on helping children and adolescents, Frances addresses the unique mental health challenges faced by these age groups. She specializes in treating anxiety, depression, and childhood behavior issues, providing tailored interventions to foster growth and wellbeing in her young patients. Frances is particularly passionate about addressing mental health problems in children, including anxiety, bipolar disorder, PTSD/trauma, and reproductive challenges.
Frances Stokley, a dedicated provider at LifeStance Health, offers compassionate support and expert treatment to individuals in Oregon. With a focus on helping children and adolescents, Frances addresses the unique mental health challenges faced by these age groups. She specializes in treating anxiety, depression, and childhood behavior issues, providing tailored interventions to foster growth and wellbeing in her young patients. Frances is particularly passionate about addressing mental health problems in children, including anxiety, bipolar disorder, PTSD/trauma, and reproductive challenges.
(833) 996-1403 View (833) 996-1403
Photo of Melissa Bradfield, Marriage & Family Therapist Associate
Melissa Bradfield
Marriage & Family Therapist Associate
Verified Verified
2 Endorsed
Beaverton, OR 97005  (Online Only)
That feeling you get when you can’t remember the last time you felt an intimate connection with your partner; it’s deep and it’s painful. Lying in bed, crying yourself to sleep as quietly as you can just hoping your partner reaches their hand out to hold you. You’re stuck swimming in your head about how this happened, and constantly trying to figure out if it’s you or if it’s them. Either way, it’s terrifying to think you may never feel that kind of connection again, no matter how or why. All you know for sure is you so desperately want it to change.
That feeling you get when you can’t remember the last time you felt an intimate connection with your partner; it’s deep and it’s painful. Lying in bed, crying yourself to sleep as quietly as you can just hoping your partner reaches their hand out to hold you. You’re stuck swimming in your head about how this happened, and constantly trying to figure out if it’s you or if it’s them. Either way, it’s terrifying to think you may never feel that kind of connection again, no matter how or why. All you know for sure is you so desperately want it to change.
(503) 406-4225 View (503) 406-4225
Photo of Vanessa Therson, LPC, Licensed Professional Counselor
Vanessa Therson
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97006
Waitlist for new clients
Life can present us with obstacles that are overwhelming and difficult. In these moments we may need support so that we can make changes that enable us to move forward. I work with individuals and families to grow through challenges and crisis so they feel better equipped to cope with future difficulties. I strive to create an environment where your concerns are heard and it is safe to explore some of the causes of complex and challenging emotions. I enjoy working with youth and their families to create individualized treatment plans that foster positive growth.
Life can present us with obstacles that are overwhelming and difficult. In these moments we may need support so that we can make changes that enable us to move forward. I work with individuals and families to grow through challenges and crisis so they feel better equipped to cope with future difficulties. I strive to create an environment where your concerns are heard and it is safe to explore some of the causes of complex and challenging emotions. I enjoy working with youth and their families to create individualized treatment plans that foster positive growth.
(971) 272-8851 View (971) 272-8851
Photo of Katy Halverson Taking New Clients, MFTA, Marriage & Family Therapist Associate
Katy Halverson Taking New Clients
Marriage & Family Therapist Associate, MFTA
Verified Verified
Beaverton, OR 97005  (Online Only)
I support people who are ready for change—especially those looking to create stronger, more fulfilling relationships. Whether you're seeking to reconnect with a partner, navigate family challenges, or deepen self-understanding, we can create a space together that fosters growth and healing. Maybe you already know what could help but feel blocked, or perhaps you’re unsure where to start. If you’re looking to heal old wounds, rediscover intimacy, or create harmony in your relationships, I’m here to support you.
I support people who are ready for change—especially those looking to create stronger, more fulfilling relationships. Whether you're seeking to reconnect with a partner, navigate family challenges, or deepen self-understanding, we can create a space together that fosters growth and healing. Maybe you already know what could help but feel blocked, or perhaps you’re unsure where to start. If you’re looking to heal old wounds, rediscover intimacy, or create harmony in your relationships, I’m here to support you.
(971) 260-4880 View (971) 260-4880
Photo of Tehya Rice, MA, Marriage & Family Therapist Associate
Tehya Rice
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Beaverton, OR 97008  (Online Only)
Sustaining life outside of mainstream expectations can be incredibly empowering, but finding the support you deserve is not easy when you feel like you constantly are defending and explaining yourself, your identities, and your relationships. As a queer, mixed race, trans, and neurodivergent clinician, my priority is collaboratively creating space for you to show up as authentically as you desire. I work with adults, relationship systems (couples and beyond), and families to heal trauma, invite curiosity, and feel confident in defining our relationships, desires, and needs as we work through life changes.
Sustaining life outside of mainstream expectations can be incredibly empowering, but finding the support you deserve is not easy when you feel like you constantly are defending and explaining yourself, your identities, and your relationships. As a queer, mixed race, trans, and neurodivergent clinician, my priority is collaboratively creating space for you to show up as authentically as you desire. I work with adults, relationship systems (couples and beyond), and families to heal trauma, invite curiosity, and feel confident in defining our relationships, desires, and needs as we work through life changes.
(971) 318-6612 View (971) 318-6612
Photo of Priscilla Shim, PsyD, Psychologist
Priscilla Shim
Psychologist, PsyD
Verified Verified
2 Endorsed
Beaverton, OR 97006  (Online Only)
Not accepting new clients
I strongly value the unique intersectionality of each individual and/or collective identities and narratives. I am interested in focusing on and using the therapeutic relationship to explore, process, and re-build psychological patterns of self-worth and interpersonal dynamics that are underlying symptoms. I welcome collaboration in cultivating a curious and open space to empower growth in self-agency as well as growth in the capacity to reflect on the self, other, unconscious mind, and emotional experience. I believe this is vital for deepening self-compassion and integration of one’s various parts of self and history.
I strongly value the unique intersectionality of each individual and/or collective identities and narratives. I am interested in focusing on and using the therapeutic relationship to explore, process, and re-build psychological patterns of self-worth and interpersonal dynamics that are underlying symptoms. I welcome collaboration in cultivating a curious and open space to empower growth in self-agency as well as growth in the capacity to reflect on the self, other, unconscious mind, and emotional experience. I believe this is vital for deepening self-compassion and integration of one’s various parts of self and history.
(971) 366-2521 View (971) 366-2521
Photo of Genviev St. Clair, OB, BCI, CHT
Genviev St. Clair
OB, BCI, CHT
Verified Verified
1 Endorsed
Beaverton, OR 97007  (Online Only)
Are you tired of struggling with stress, fear, pain, despair and hopelessness? Have you tried endless approaches and gotten nowhere? Do you feel stuck? I know how you feel. I was there. Stressful events experienced in life often lead to negative self-image and sabotaging coping mechanisms. Most modalities focus on alleviating symptoms. The causes at the root of our issues are continually ignored. Unresolved root causes are a driving force behind our physical, mental and emotional imbalances. Begin the most effective training you’ll ever experience. Learn to work with your own brain to finally secure rapid and lasting relief!
Are you tired of struggling with stress, fear, pain, despair and hopelessness? Have you tried endless approaches and gotten nowhere? Do you feel stuck? I know how you feel. I was there. Stressful events experienced in life often lead to negative self-image and sabotaging coping mechanisms. Most modalities focus on alleviating symptoms. The causes at the root of our issues are continually ignored. Unresolved root causes are a driving force behind our physical, mental and emotional imbalances. Begin the most effective training you’ll ever experience. Learn to work with your own brain to finally secure rapid and lasting relief!
(503) 470-2501 View (503) 470-2501
Photo of Kenneth John Tetreault - Pacific Brief Therapy Center , MA, MFT
Pacific Brief Therapy Center
MA, MFT
Verified Verified
Beaverton, OR 97005
Clients want problems solved and expect that to occur soon. So I focus on the here and now and am active in making recommendations that bring about change as soon as possible. I use an outcome-focused approach and have over 40 years of professional experience as a counselor and trainer to bring you competent expertise. Treating individuals, couples and children with depression, anxiety, and traumas, are common complaints that respond well to my treatment.
Clients want problems solved and expect that to occur soon. So I focus on the here and now and am active in making recommendations that bring about change as soon as possible. I use an outcome-focused approach and have over 40 years of professional experience as a counselor and trainer to bring you competent expertise. Treating individuals, couples and children with depression, anxiety, and traumas, are common complaints that respond well to my treatment.
(971) 232-4394 View (971) 232-4394
Photo of Matthew Boylan, LPC, Licensed Professional Counselor
Matthew Boylan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Beaverton, OR 97005
Starting therapy can bring up a lot of different emotions. Feelings often range from fear and anxiety to relief and excitement. I am excited with you as you begin this journey and I am proud of you for prioritizing caring for yourself and the relationships that are important in your life. I am here to meet you wherever you are in the process of healing and growth. I specialize in working with couples and individuals who are teenage and older.
Starting therapy can bring up a lot of different emotions. Feelings often range from fear and anxiety to relief and excitement. I am excited with you as you begin this journey and I am proud of you for prioritizing caring for yourself and the relationships that are important in your life. I am here to meet you wherever you are in the process of healing and growth. I specialize in working with couples and individuals who are teenage and older.
(971) 205-5427 View (971) 205-5427
Photo of Jim Rowley, PsyD, Psychologist
Jim Rowley
Psychologist, PsyD
Verified Verified
Beaverton, OR 97006
I work very collaboratively with my clients to find a balance between starting where you are and providing the support you need to move towards the goals you have in mind. I work with a variety of issues including learning to cope with depression, life transitions, improving relationships, and learning to cope with significant losses. I also specialize in treating anxiety/stress and substance abuse/dependence. In my experience, a match between a therapist and client is an important part of moving toward your goals. I find it helpful to talk briefly by phone about the concerns you want to address.
I work very collaboratively with my clients to find a balance between starting where you are and providing the support you need to move towards the goals you have in mind. I work with a variety of issues including learning to cope with depression, life transitions, improving relationships, and learning to cope with significant losses. I also specialize in treating anxiety/stress and substance abuse/dependence. In my experience, a match between a therapist and client is an important part of moving toward your goals. I find it helpful to talk briefly by phone about the concerns you want to address.
(503) 213-4008 View (503) 213-4008
Photo of Vanessa Vega, LPC , Licensed Professional Counselor
Vanessa Vega
Licensed Professional Counselor, LPC
Verified Verified
Beaverton, OR 97007  (Online Only)
I am a Counselor licensed in Oregon and Texas with training in strengths-based and goal-focused therapies. I have a master’s degree in Rehabilitation counseling. I have worked with adults in both inpatient and outpatient settings. Aside from process therapy, I am also active with psycho-educational therapy, assisting clients to broaden their knowledge and awareness to physical, social and environmental factors of their lifestyles. I enjoy working with clients who are on a road to healing and recovery, and feel honored to assist them in the journey.
I am a Counselor licensed in Oregon and Texas with training in strengths-based and goal-focused therapies. I have a master’s degree in Rehabilitation counseling. I have worked with adults in both inpatient and outpatient settings. Aside from process therapy, I am also active with psycho-educational therapy, assisting clients to broaden their knowledge and awareness to physical, social and environmental factors of their lifestyles. I enjoy working with clients who are on a road to healing and recovery, and feel honored to assist them in the journey.
(323) 643-8569 View (323) 643-8569
Photo of Sanjay Angi Naidu Kumar - ⚚ Dr. Sanjay Kumar Psychotherapy LLC, MD, MS, LPCA
⚚ Dr. Sanjay Kumar Psychotherapy LLC
MD, MS, LPCA
Verified Verified
1 Endorsed
Beaverton, OR 97006
Hi, I’m Dr. Sanjay Kumar. Are you struggling with relationships? Do you feel that no one really knows your true inner self? I focus on Individuals and Couples Therapy. With my eclectic person-centered therapeutic approaches, combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness, perhaps we can go on this journey together as a joint team, where you will be able to begin your self-discovery, and eventually get an appreciation for your true inner self.
Hi, I’m Dr. Sanjay Kumar. Are you struggling with relationships? Do you feel that no one really knows your true inner self? I focus on Individuals and Couples Therapy. With my eclectic person-centered therapeutic approaches, combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness, perhaps we can go on this journey together as a joint team, where you will be able to begin your self-discovery, and eventually get an appreciation for your true inner self.
(971) 205-1172 View (971) 205-1172
Photo of Maribel Aheran - Neupathway (Maribel Aheran), Eed, LPC, LMHC, Licensed Professional Counselor
Neupathway (Maribel Aheran)
Licensed Professional Counselor, Eed, LPC, LMHC
Verified Verified
Beaverton, OR 97005
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
(971) 365-4981 View (971) 365-4981
Photo of Chloe Rust, Pre-Licensed Professional
Chloe Rust
Pre-Licensed Professional
Verified Verified
1 Endorsed
Beaverton, OR 97005
Currently only accepting couples/relationships and families. Do you have a child with ADHD and you're anxious about the upcoming school year? Do you love your partner(s) but have relationship difficulties that are impossible to overlook? Are there skeletons in your family's closet you finally feel ready to confront? If you're looking to strengthen your familial bonds, learn how to better support your loved ones, or heal past family wounds, I provide a safe space to do so.
Currently only accepting couples/relationships and families. Do you have a child with ADHD and you're anxious about the upcoming school year? Do you love your partner(s) but have relationship difficulties that are impossible to overlook? Are there skeletons in your family's closet you finally feel ready to confront? If you're looking to strengthen your familial bonds, learn how to better support your loved ones, or heal past family wounds, I provide a safe space to do so.
(971) 318-6239 View (971) 318-6239
Photo of Adrienne Buhacoff - Positive Inner Self, LLC, LCSW, Clinical Social Work/Therapist
Positive Inner Self, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97008
Positive Inner Self's therapists have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma and abuse, reunification, foster and adoption issues, anxiety, depression and trauma. We have helped many individuals working through past trauma, attachment difficulties, anxiety, depression, and ADHD. We are client centered meaning we don't have our own agenda. You decide what you want to work on, we help you to figure out the solutions best for you while having a few laughs.
Positive Inner Self's therapists have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma and abuse, reunification, foster and adoption issues, anxiety, depression and trauma. We have helped many individuals working through past trauma, attachment difficulties, anxiety, depression, and ADHD. We are client centered meaning we don't have our own agenda. You decide what you want to work on, we help you to figure out the solutions best for you while having a few laughs.
(503) 461-7044 View (503) 461-7044
Photo of Denise J Hockley - Denise Hockley Counseling, LMFT, Marriage & Family Therapist
Denise Hockley Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beaverton, OR 97006  (Online Only)
Waitlist for new clients
Looking for a therapist to meet your particular needs can be a complex process. How do you trust someone with your concerns and issues? No one has all the answers. What I have developed over the years are the compassion, skills, approaches and persistence to help you tailor goals and create plans for your situation. Let's work together to make your life more hopeful, fulfilling and happy. I have spent much of my career working with individuals and adolescents in transition and can help you achieve the same success. I offer my services to residents of California by Tele-behavioral Health and in person in Beaverton, Oregon.
Looking for a therapist to meet your particular needs can be a complex process. How do you trust someone with your concerns and issues? No one has all the answers. What I have developed over the years are the compassion, skills, approaches and persistence to help you tailor goals and create plans for your situation. Let's work together to make your life more hopeful, fulfilling and happy. I have spent much of my career working with individuals and adolescents in transition and can help you achieve the same success. I offer my services to residents of California by Tele-behavioral Health and in person in Beaverton, Oregon.
(503) 966-9576 View (503) 966-9576
Photo of Daniel Menely, LMHC, Licensed Professional Counselor
Daniel Menely
Licensed Professional Counselor, LMHC
Verified Verified
Beaverton, OR 97005
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
As your therapist, I provide a warm and supportive space where you can talk freely without being judged. I won't just sit there – instead, I'll ask questions, offer suggestions, and reflect on what you share. Together, we'll work on dealing with the things that are bothering you in your everyday life, be it challenges with relationships, work, or family. Whether our work is one-on-one, with you two as a couple, my clients gain valuable insights and practical tools to get unstuck and move forward. Imagine leaving each session feeling understood, empowered, and equipped to navigate life with confidence.
(971) 298-8754 View (971) 298-8754
Photo of Kathia Rabelo, LMFT, Marriage & Family Therapist
Kathia Rabelo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beaverton, OR 97006
We each have our own unique life story but the one desire we share is to be happy. Too often our happiness is buried beneath traumas and unhealthy relationships.I believe that one of the most important aspects of the process of change is rooted in the working relationship between the psychotherapist and the client. There are many different methods I may use to help my clients overcome the problems they wish to address. My approach is relaxed, down to earth, honest and direct. I value authenticity in my therapeutic relationships and I have an appreciation for spirituality. I look forward to meeting you where you are.
We each have our own unique life story but the one desire we share is to be happy. Too often our happiness is buried beneath traumas and unhealthy relationships.I believe that one of the most important aspects of the process of change is rooted in the working relationship between the psychotherapist and the client. There are many different methods I may use to help my clients overcome the problems they wish to address. My approach is relaxed, down to earth, honest and direct. I value authenticity in my therapeutic relationships and I have an appreciation for spirituality. I look forward to meeting you where you are.
(971) 256-8152 View (971) 256-8152
Photo of Amanda Barron, LPC, LMHC, MFT, LMT, Counselor
Amanda Barron
Counselor, LPC, LMHC, MFT, LMT
Verified Verified
Beaverton, OR 97006  (Online Only)
Not accepting new clients
The journey towards therapy can feel overwhelming. You may find yourself feeling alone, scared, misunderstood, or completely stuck. Having someone by your side to explore the parts of yourself that prevent you from living the life you desire can make a world of difference. I offer a compassionate and supportive presence. It is my intention to help guide my clients towards developing a healthy and strong sense of self, and an understanding of the feelings and emotions that emerge during the counseling process. Being human involves not just the mind but also the body and soul. I am licensed in both Oregon and Washington.
The journey towards therapy can feel overwhelming. You may find yourself feeling alone, scared, misunderstood, or completely stuck. Having someone by your side to explore the parts of yourself that prevent you from living the life you desire can make a world of difference. I offer a compassionate and supportive presence. It is my intention to help guide my clients towards developing a healthy and strong sense of self, and an understanding of the feelings and emotions that emerge during the counseling process. Being human involves not just the mind but also the body and soul. I am licensed in both Oregon and Washington.
(971) 231-1465 View (971) 231-1465
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How does your Therapist compare?

Number of Therapists in Beaverton, OR

800+

Average cost per session

$160

Therapists in Beaverton, OR who prioritize treating:

92% Anxiety
86% Depression
74% Relationship Issues
74% Trauma and PTSD
74% Self Esteem
68% Stress
67% Grief

Average years in practice

10 Years

Top 3 insurances accepted

62% Aetna
55% PacificSource
52% BlueCross and BlueShield

How Therapists in Beaverton, OR see their clients

59% In Person and Online
41% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beaverton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.