![Photo of Kathleen Cosco, LPC, Counselor](https://photos.psychologytoday.com/bc86dd14-feb3-4c05-8018-806c90d434d4/1/320x400.jpeg)
Kathleen Cosco
Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
301 Concourse Boulevard, Glen Allen, VA 23059
Let's Connect (804) 455-8352
![Photo of Kathleen Cosco, LPC, Counselor](https://photos.psychologytoday.com/bc86dd14-feb3-4c05-8018-806c90d434d4/1/320x400.jpeg)
In my practice, I focus on a holistic approach that includes more than just mental health but also incorporates physical, emotional, social and spiritual well being. I am trained in EMDR, Cognitive Behavior Therapy, Cognitive Processing Therapy, using mindfulness and somatic interventions and many other modalities. I currently provide services for adults, teenagers and couples.
My experiences/training includes working with persons who come from diverse backgrounds and orientations to addess mental health issues and diagnosis related to anxiety, depression, trauma, substance abuse, chronic health,adult and adolescent ADHD and learning differences, neurodiversity, gender and sexual orientation as well as life changes and challenges.
My role as your therapist is to help find the strategies and solutions that work best for you. Our sessions are a safe and non-judgmental place that allows you to share and process experiences, find support, learn new ways to deal with your emotional and behavioral concerns and improve your abilities to deal with these concerns in a healthier way.
Call or Email Kathleen Cosco now for a free 15 minute consultation - (804) 455-8352
Let's Connect (804) 455-8352
![Photo of Kathleen Cosco, LPC, Counselor](https://photos.psychologytoday.com/bc86dd14-feb3-4c05-8018-806c90d434d4/1/320x400.jpeg)
Finances
Insurance
- Aetna
- Anthem HealthKeepers
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- ComPsych
- Elevance
- Health Net
- Humana
- Magellan
- Medicaid
- Medicare
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
- Virginia Premier
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 455-8352
![Photo of Kathleen Cosco, LPC, Counselor](https://photos.psychologytoday.com/bc86dd14-feb3-4c05-8018-806c90d434d4/1/320x400.jpeg)
Kathleen Cosco
Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701004943 Kathleen Cosco
- Attended Old Dominion University, Graduated 2003
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
Community Psychological Resources
301 Concourse Boulevard
Glen Allen, VA 23059
(804) 455-8352Email me
Additional Location
919 West 21st Street
Norfolk, VA 23517
(804) 455-8352Nearby Areas
Call for a free consultation now - (804) 455-8352
![Photo of Kathleen Cosco, LPC, Counselor](https://photos.psychologytoday.com/bc86dd14-feb3-4c05-8018-806c90d434d4/1/320x400.jpeg)
Kathleen Cosco
Counselor, LPC