Katherine L Meier
Licensed Professional Counselor, LMFT CA, LPC CO, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Aspen, CO 81611
Let's Connect (970) 300-9208
Just because you feel you can carry your trauma and pain alone, doesn't mean you have to. I gently and somatically help my clients understand patterns of behaviors and beliefs, which have kept them locked in lives and relationships they do not find satisfying or fulfilling. EMDR attachment focused therapy is my primary approach to working with clients. Many people want to change their patterns, but can't move beyond them to healthier ways of being in their lives, their relationships, and in their bodies. I work with clients to find their strengths, resources, and insights as we explore both their present lives and past experiences.
I believe it is important to be aware of what is happening in the whole person. The body and mind hold trauma, anxiety, and sadness, as well as joy and unrecognized resources and strengths. Using EMDR and DBT skills to understand and work with these feelings can lead to increased emotional stability, distress tolerance, and a more positive and healthy life.
Trauma can look and feel like many different things. It can have an impact on behaviors that lasts far beyond the actual traumatic event or time period. My goal is to help my clients move beyond these events, memories and feelings by creating a safe space to uncover and process difficult and painful feelings, behaviors and experiences.
Call or Email Katherine L Meier now for a free 15 minute consultation - (970) 300-9208
Let's Connect (970) 300-9208
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Check, Venmo, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (970) 300-9208
Katherine L Meier
Licensed Professional Counselor, LMFT CA, LPC CO, MA
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC 0012961 Katherine L Meier
- In Practice for 16 Years
- License: State of California LMFT97539 / 2016
- Attended Pacific Graduate Institute, Masters Counseling Psychology, Graduated 2011
Call or Email me for a free 15 minute consultation now - (970) 300-9208
Katherine L Meier
Licensed Professional Counselor, LMFT CA, LPC CO, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Self Esteem
Expertise
- Anxiety
- Behavioral Issues
- Childhood Trauma, Emotion Regulation
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Distress Tolerance, Relationship Difficulties
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or (970) 300-9208
Katherine L Meier
Licensed Professional Counselor, LMFT CA, LPC CO, MA
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (970) 300-9208
Katherine L Meier
Licensed Professional Counselor, LMFT CA, LPC CO, MA
Location
Additional Location
Santa Barbara
Santa Barbara, CA 93108
(970) 300-9208Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (970) 300-9208
Katherine L Meier
Licensed Professional Counselor, LMFT CA, LPC CO, MA