Katherine (Kat) Illgen
Clinical Social Work/Therapist, LCSW, C-DBT, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Newport News, VA 23608
Let's Connect (757) 273-8685
Are you struggling with anxiety, OCD, or intrusive thoughts? Do you have unresolved trauma? If so, I'm here to help. Hello, I'm Katherine, an affirming Certified Clinical Trauma Professional and Certified DBT provider, passionate about helping individuals like you. My empathetic approach involves using proven therapeutic modalities and personalized treatment plans. I can customize your plan to include services like extended session times, therapy intensives, and gold-standard modalities to help you see significant results faster. You aspire to regain control and find the joy in life, and I'm committed to helping you achieve that.
I specialize in the treatment of Trauma, OCD, and anxiety disorders. I am trained in CBT, DBT, I-CBT, Prolonged Exposure Therapy (PE) and Exposure Response Prevention Therapy (ERP). These treatments are designed to get you significant results quickly, without needing years of therapy. Why wait to feel better? Call now and let me help you improve your life.
Confronting past trauma, anxiety, and OCD is not easy. Neither is living with it daily. PE, I-CBT, & ERP are designed to break the hold trauma and OCD have on you in a few months, not years. My goal is to assist, inspire, and motivate you to move through these challenges, so you can return to truly enjoying your life. Invest in yourself by calling me today.
Call or Email Katherine (Kat) Illgen now for a free 15 minute consultation - (757) 273-8685
Let's Connect (757) 273-8685
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (757) 273-8685
Katherine (Kat) Illgen
Clinical Social Work/Therapist, LCSW, C-DBT, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904011313 Katherine (Kat) Illgen
- In Practice for 12 Years
- Certificate from Evergreen Certifications - Certified Clinical Trauma Professional 898434 / 2019
- Certificate from Evergreen Certifications - Certified- DBT 285-65616 / 2022
- Attended Salisbury University , MSW, Graduated 2017
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Body Positivity
- Depression
- Emotional Disturbance
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Transgender
9 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Prolonged Exposure Therapy
- Trauma Focused
Location
Additional Location
Fredericksburg, VA 22401
(757) 273-8685Nearby Areas
Neighborhoods
Call for a free consultation now - (757) 273-8685
Katherine (Kat) Illgen
Clinical Social Work/Therapist, LCSW, C-DBT, CCTP