Katherine A. Tague
Professional Counselor Associate, LPCA
Verified by Psychology Today Verified by Psychology Today
Greenwich, CT 06831
Let's Connect (475) 405-2632
If you have been struggling with food— then you know how exhausting the daily battle can be. Each day, you tell yourself you’re going to “eat normally.” You wake up with good intentions to cook something balanced, and you tell yourself you’ll eat when you're hungry and then stop when you’re full. But then the day gets long and stress builds up. Often, by the time dinner rolls around, the urge to binge or restrict has been gnawing at you and you’re back seeking the relief the binge-restrict cycle brings. If you're like most of my clients, you know your relationship with food isn't "normal" - but you also don't know how it can change.
As a clinician who specializes in working with clients who are commonly obese, overweight, or addicted to certain food substances, I am committed to radical kindness, acceptance and a non-judgemental approach. In session together, we’ll focus on equipping you with tangible, science-backed strategies to help you create a whole new relationship with food.
In therapy, we'll talk through what might be going on at home, school or work that might be causing you to use food to cope. Through our work, you’ll stop eating a way that doesn’t feel good— but you’ll also start to create a life of more ease. My overall goal for you is to leave the food noise behind, so that you can enjoy a more joyful life.
Call or Email Katherine A. Tague now for a free 15 minute consultation - (475) 405-2632
Let's Connect (475) 405-2632
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 405-2632
Katherine A. Tague
Professional Counselor Associate, LPCA
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 6435 Supervised by Leslie Epstein (Connecticut / 11993) Katherine A. Tague
- In Practice for 1 Year
- Certificate from Metabolic Psychiatry for Non-Prescribers, Nicole Laurent LMHC - Ally Academy, NW 2024
- Certificate from Ketogenic Diets for Mental Health Clinical Training Course, Dr. Georgia Ede - Diagnosis: Diet 2022
- Attended Fordham University, Master of Arts, Mental Health Counseling & Spiritual Integration, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (475) 405-2632
Katherine A. Tague
Professional Counselor Associate, LPCA
Specialties and Expertise
Top Specialties
- Eating Disorders
- Obesity
- Food Addiction
Expertise
- Addiction
- ADHD
- Anxiety
- Body Positivity
- Depression
- Obsessive-Compulsive (OCD)
- Weight Loss
Do these issues align with your needs? Email or (475) 405-2632
Katherine A. Tague
Professional Counselor Associate, LPCA
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
Ask about what different forms of therapy will be like. Email or (475) 405-2632
Katherine A. Tague
Professional Counselor Associate, LPCA
Location
Nearby Areas
Call for a free consultation now - (475) 405-2632
Katherine A. Tague
Professional Counselor Associate, LPCA