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Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW

Katharine Shiota

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95128
Managed by Octave. Your call or email may go to a representative.
Let's Connect (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Managed by Octave. Your call or email may go to a representative.
Therapy with me is rooted in Cognitive Behavioral Therapy and I am a certified diplomat through the Academy of Cognitive and Behavioral Therapies. I work hard to provide a non-judgmental and safe space and I welcome feedback from clients. I have experience and training working with clients who are struggling with anxiety, depression, OCD, difficulties with emotion regulation, and trauma. I want to collaboratively identify areas of difficulty and create a plan of treatment that makes you feel comfortable and confident about improvement in your mental health.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Katharine Shiota now - (669) 305-7176

My Practice at a Glance

Available online only

Octave

San Jose, CA 95128

(669) 305-7176

Evernorth Behavioral Care Group

Glendale, CA 91203

I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Managed by Octave. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Octave

San Jose, CA 95128

(669) 305-7176

Evernorth Behavioral Care Group

Glendale, CA 91203

I specialize in Anxiety, Depression and Obsessive-Compulsive (OCD) 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Elevance
  • Health Net
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 106877 Katharine Shiota
  • Attended California State University, of Long Beach
Feel free to ask about qualifications and training experience. or (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Obsessive-Compulsive (OCD)

Expertise

  • Self-Harming
  • Trauma and PTSD
Do these issues align with your needs? or (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Harm Reduction
  • Strength-Based
Ask about what different forms of therapy will be like. or (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Octave

San Jose, CA 95128

(669) 305-7176

Additional Location

Evernorth Behavioral Care Group

Glendale, CA 91203

(669) 305-7176
Take the first step to help. Call now - (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (669) 305-7176
Photo of Katharine Shiota, LCSW, Clinical Social Work/Therapist
Katharine Shiota
Clinical Social Work/Therapist, LCSW