Katharine Frothingham
Professional Counselor Associate, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97293
Let's Connect (503) 386-0889
Therapy is one place to connect with what is most real and urgent in your life. Engaging in your own healing in this collaborative space can offer you greater connection to your own knowing. Through working together relationally, I support your development toward more integrated ways of seeing yourself. I work within the understanding that there is no separation between the mind-body and believe that all emotions can become allies once we learn to understand their contribution and regulate their energy.
Drawing from my studies in narrative and person-centered therapy, and from mindfulness practices and the arts, I facilitate the process of uncovering those parts of your story that bring you back to your embodied self. I invite the paradoxes of being human into session, while holding room for contradictions to co-exist and converse.
I create an environment of gentle curiosity. I provide space for learning about your identity as it relates to your larger community and believe that the people, places, and things we interact with daily have great influence. Together, we attune to the heart of your goal, clarify what is the next most meaningful step, and envision how best to move forward.
Call or Email Katharine Frothingham now for a free 15 minute consultation - (503) 386-0889
Let's Connect (503) 386-0889
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Insurance
- Oregon Health Plan (OHP)
- Out of Network
Call or Email me for a free 15 minute consultation now - (503) 386-0889
Katharine Frothingham
Professional Counselor Associate, MA
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R6460 Supervised by Jerrica Ching, MA, LMHC, LPC, LMFT (Oregon / C5880) Katharine Frothingham
- Attended George Fox University, Clinical Mental Health Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Life Transitions
- School Issues
- Spirituality
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Career Counseling
- Chronic Illness
- Coping Skills
- Creative Blocks
- Depression
- Emotional Disturbance
- Grief
- High Sensitivity
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Existential
- Expressive Arts
- Gestalt
- Humanistic
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Transpersonal
- Trauma Focused
Location
Call for a free consultation now - (503) 386-0889
Katharine Frothingham
Professional Counselor Associate, MA